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Barbell Medicine Podcast | Wave AI Podcast Notes

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Barbell Medicine Podcast

Podcast by Barbell Medicine

10 episodes

Episodes

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Episode #375: The Sarcopenia Deep Dive- Why It's Not Just Muscle Loss (And How to Stop It)

01:28:1311/25/2025

🔓 PLUS PREVIEW: When to Push Through Pain, Pre-Exhaustion Training, and Conquering Cravings

00:28:4611/20/2025

Q&A: Cholesterol Lowering, Volume vs. Intensity For Hypertrophy Volume, Zone 2 Efficiency, and More

00:19:3911/14/2025

Episode #374: Mental Strategies: Neuroscience, Visualization, and Developing Resilience with Anne-Sophie Fluri

01:12:3411/11/2025

Q&A Deep Dive: Measuring Fat Loss, Testosterone vs. GainzZz, the Carnivore Diet, and More

00:20:1211/7/2025

Episode #373: Deadlift Data- The Truth About Sumo vs. Conventional, New Study Finds Hard Cardio 9x Better, and Ozempic's Muscle Secret

01:13:5411/4/2025

Bonus Episode: The Limitless Human: 80-Year-Old Ironman, Golf’s Eligibility Crisis, and The Epigenetic Power of Dads

00:14:3611/3/2025

Bonus Preview: Lead in Protein, Training Myths, and Cutting Weight

00:15:4310/30/2025

Episode #372: Smells Like Teen Spirit

00:42:5710/28/2025

Bonus Episode: Overcoming Plateaus, Running, DOMS, Ibuprofen and GainzZz, and More

00:27:2010/23/2025

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