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Barbell Shrugged | Wave AI Podcast Notes
Barbell Shrugged
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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31 episodes
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Episodes
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Benefits of Single Joint Exercises with Doug Larson, Travis Mash & Dr. Mike Lane #842
00:46:41
4/1/2026
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The 20-Rep Squat Method with Scott Charland, Doug Larson, Travis Mash & Dr. Mike Lane #841
00:56:32
3/25/2026
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Culture, Buy-in and Stronger Athletes with Jeremy Carlson, Doug Larson, Travis Mash & Dr. Mike Lane #840
00:57:34
3/18/2026
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Performance Brain Health Part 2 with Dr. Tommy Wood, Doug Larson, Travis Mash & Dr. Mike Lane #839
01:01:04
3/11/2026
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Bodyweight Supplement Dosing: Creatine, Caffeine, Beta-Alanine and More with Doug Larson, Travis Mash & Dr. Mike Lane #838
00:49:39
3/4/2026
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Fat Free Mass Index Explained: A Better Body Comp Metric for Athletes with Dr. Andrew Jagim, Doug Larson, Travis Mash & Dr. Mike Lane #837
00:57:24
2/25/2026
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The Power of Heavy Carries: Grip, Core, and Conditioning with Doug Larson, Travis Mash & Dr. Mike Lane #836
00:57:55
2/18/2026
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Root Cause Health: The End of Symptom Chasing with Dr. Stephen Cabral, Doug Larson, Travis Mash & Dr. Mike Lane #835
00:58:24
2/11/2026
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Deadlifting Through The Decades with Doug Larson Travis Mash & Dr. Mike Lane #834
00:58:40
2/4/2026
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The Forever Strong Playbook with Dr. Gabrielle Lyon, Doug Larson Travis Mash & Dr. Mike Lane #833
00:54:17
1/28/2026
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