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Barbell Shrugged | Wave AI Podcast Notes
Barbell Shrugged
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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36 episodes
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Episodes
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Training for Power with Velocity Based Training w/Doug Larson, Travis Mash & Dr. Mike Lane #846
00:49:22
4/29/2026
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550 Mile Races w/ Cody Taylor, Doug Larson, Travis Mash & Dr. Mike Lane #845
00:54:02
4/22/2026
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How AI Is Changing Nutrition Coaching with Rami Alhamad with Doug Larson, Travis Mash & Dr. Mike Lane #844
00:52:22
4/15/2026
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The Performance Pyramid: What Actually Drives Results with Doug Larson, Travis Mash & Dr. Mike Lane #843
00:56:15
4/8/2026
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Benefits of Single Joint Exercises with Doug Larson, Travis Mash & Dr. Mike Lane #842
00:46:41
4/1/2026
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The 20-Rep Squat Method with Scott Charland, Doug Larson, Travis Mash & Dr. Mike Lane #841
00:56:32
3/25/2026
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Culture, Buy-in and Stronger Athletes with Jeremy Carlson, Doug Larson, Travis Mash & Dr. Mike Lane #840
00:57:34
3/18/2026
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Performance Brain Health Part 2 with Dr. Tommy Wood, Doug Larson, Travis Mash & Dr. Mike Lane #839
01:01:04
3/11/2026
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Bodyweight Supplement Dosing: Creatine, Caffeine, Beta-Alanine and More with Doug Larson, Travis Mash & Dr. Mike Lane #838
00:49:39
3/4/2026
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Fat Free Mass Index Explained: A Better Body Comp Metric for Athletes with Dr. Andrew Jagim, Doug Larson, Travis Mash & Dr. Mike Lane #837
00:57:24
2/25/2026
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