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[第三季：第214集] S3E214：Loving Kindness Meditation: Sending Love to Yourself (愛與關懷冥想英文版: 送愛給自己) - 矽谷快樂實驗室 Bay Area Happiness Lab | Wave AI Podcast Notes
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矽谷快樂實驗室 Bay Area Happiness Lab
[第三季：第214集] S3E214：Loving Kindness Meditation: Sending Love to Yourself (愛與關懷冥想英文版: 送愛給自己)
June 25, 2026
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00:02:16
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![[第三季：第214集] S3E214：Loving Kindness Meditation: Sending Love to Yourself (愛與關懷冥想英文版: 送愛給自己) — 矽谷快樂實驗室 Bay Area Happiness Lab cover](https://files.soundon.fm/1645674030141-477546e8-f5cf-4ec2-be30-842800690f1f.jpeg)