This week on the Be Marvelus Podcast, I sit down with coach, therapist, teacher, writer, and healing practitioner, Shira Sameroff, to explore the transformative power of being real and listening to oneself.

Hit PLAY to hear:

Why it's so hard for so many of us to actually be real
The subtle art of listening to yourself—and not mistaking your truth and intuition for the internalized voices of your family, friends, society, etc.
The transformative power of facing your fears and having your vulnerabilities witnessed by others (versus hiding them, like we usually do)
Our top tips and tools to start feeling and being more real and more marvelous INSTANTLY

***

Feel confident & at ease in any situation with my 3-Minute Power Practice: I WANT IT >>

Reclaim your power and your radiance with my 3-hour WORTHY AF masterclass >>

Ready to COME ALIVE and become your most radiant, MARVELUS self? Book a free Chemistry Call with Marta >>

Have a question or suggestion? Call or text the BeMarvelus Hotline: (617) 444-9275

Follow me on Instagram:

@bemarvelus

***

About My Guest:

Shira Sameroff, LCSW is a therapist, coach, consultant and teacher. Shira's expertise is rooted in decades of practice with thousands of people of diverse identities, ages and life stories in a wide array of settings. Shira offers individual & group therapy and coaching around a themes of individual and collective healing such as: life and leadership coaching for women, transformative decluttering, deep support for mothers, for women who are not mothers and for women making the decision whether or not to become a mother and professional development training around areas such as group facilitation, giving and receiving feedback and trauma-informed and oppression-informed practice). She weaves together a range of therapeutic models such as Internal Family Systems (IFS), somatic and nature-based therapies, healing from and ending oppression and more to help her clients reconnect with their intuition and inhabit the life they most desire. The heart and soul of Shira's work is helping humans reconnect with ourselves, each other, our bodies and the more than human natural world so we can live powerfully and whole, in mutually supportive relationship with all to enable the healing we and all earth is yearning for. Shira's approach is collaborative, deeply attuned, wildly creative and full of heart and all of her work is informed by and rooted in her own lived experience of healing, learning and emerging. Shira warmly welcomes you to reach out and connect!

Links:

Shira's website

https://linktr.ee/shirasameroff https://www.psychologytoday.com/us/therapists/shira-sameroff-asheville-nc/1230597