In this episode, I sit down with the legendary Gabby Reece—former pro beach volleyball player, NYT bestselling author, fitness icon, and entrepreneur. From breaking records at Florida State to co-creating XPT and HIGHX with her husband, big-wave surfer Laird Hamilton, Gabby has continually pushed the boundaries of performance and wellness. We talk about identity beyond achievement, how she’s navigated motherhood and ambition, and what it really means to live with strength and grace.

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Topics Discussed:

How did Gabby Reece transition from professional sports to becoming a leader in the wellness industry?
What inspired Gabby Reece to co-create XPT and HIGHX with Laird Hamilton?
What are Gabby Reece’s top tips for balancing motherhood, career, and personal health?
How does Gabby Reece define strength and resilience in today’s world?
What are Gabby Reece’s daily wellness habits for staying fit, focused, and energized?