Podcast
Beauty Gains
Hosted by No Windy Sleeves · ENGLISH
A No Windy Sleeves Production - Follow along hosts Courtney Gilroy and Jess Nasuti, as they go into detail about beauty, glamour, health, wellness, training, nutrition and exploit the details of their personal lives.
26episodes
Episodes
Newest firstAll episodes
Recovery, Nutrition, Workout Length, Golf & MORE! (Ft. Chris Tuttle)
Nov 12, 202100:57:39Tap to summarizeSnoot sits down with Tut to talk about a range of topics from Tut's golf game to how long your workouts should be to steps you could be taking to make yourself better and more!@snoot_strength@Coach.tut
Transcribe →From the Mats to the Drag Strip (Ft. Rachel Schonewolf)
Oct 29, 202101:02:06Tap to summarizeSnoot sits down with Rachel Schonewolf, owner of WolfBJJ in Sicklerville NJ. Rachel is a purple belt in Brazilian jiu jitsu but she's also a badass off the mats as well, drag racing with her team Bankrupt Raceteam. The girls discuss how they met while competing against each other in Brazilian jiu jitsu in 2019. In the podcast they talk all about drag racing, competing, injuries and also academy life. A big emphasis of episode is geared towards navigating boundaries with teammates and how to keep the academy a safe and comfortable place for everyone.
Transcribe →Hormone Talk (Ft. Fivefootfit)
Jul 26, 202101:18:33Tap to summarizeSnoot sits down with Danielle, aka fivefootfit on instagram, to take a deep dive on hormones, how your every day routine can effect you in more ways than you know and more!@beautygains_nwsJess - @snoot_strengthDanielle - @fivefootfitSponsors:No Windy Sleeves - @nowindysleevesFT Performance Labs - @ftperformancelabsGlow Commando - @glowcommandoFerraro Spine & Rehab - @ferraro.spine
Transcribe →Erin Cold Blooded Blanchfield
Jun 11, 202100:57:16Tap to summarizeErin Blanchfield' is an American mixed martial artist currently competing in the Flyweight division for the Ultimate Fighting Championship. She was the former Eddie Bravo Invitational champion.@beautygains_nwsJess - @snoot_strengthCourtney - @talkcurlytome_Erin - @blanchfield_mmaSponsors:No Windy Sleeves - @nowindysleevesFT Performance Labs - @ftperformancelabsGlow Commando - @glowcommandoFerraro Spine & Rehab - @ferraro.spine
Transcribe →Time Off is Necessary
May 17, 202101:03:38Tap to summarizeThe girls both talk about their recent trips and how getting away could be just the recharge you need. Curly then talks about hyaluronic acid and Snoot goes over why the number on the scale doesn't matter.@beautygains_nwsJess - @snoot_strengthCourtney - @talkcurlytome_Sponsors:No Windy Sleeves - @nowindysleevesFT Performance Labs - @ftperformancelabsGlow Commando - @glowcommandoFerraro Spine & Rehab - @ferraro.spine
Transcribe →Olympic Level USA Boxing Coach (Ft. Cary Williams)
Apr 26, 202101:02:09Tap to summarizeCary is an Olympic Level USA Boxing coach, boxing club owner, former fighter, cover model, speaker and founder of four different companies. @beautygains_nwsJess - @snoot_strengthCourtney - @talkcurlytome_Cary - @caryleewilliamsSponsors:No Windy Sleeves - @nowindysleevesFT Performance Labs - @ftperformancelabsGlow Commando - @glowcommandoFerraro Spine & Rehab - @ferraro.spine
Transcribe →Embarrassing Stories, Unwanted Advice and More
Apr 5, 202101:14:56Tap to summarizeFor episode 20, the girls answer your questions from Instagram. They answer everything from embarrassing stories to whether they believe transgenders should be allowed to compete in sports. @beautygains_nwsJess - @snoot_strengthCourtney - @talkcurlytome_Sponsors:No Windy Sleeves - @nowindysleevesFT Performance Labs - @ftperformancelabsGlow Commando - @glowcommandoFerraro Spine & Rehab - @ferraro.spine
Transcribe →Prioritize Your Mental Health (Ft. Talia Filippelli)
Mar 22, 202101:11:55Tap to summarizeTalia is a New Jersey Licensed Clinical Social Worker. She specializes in anxiety, self-esteem issues, relationship problems and more. For more information about her visit the link below.https://www.starrtherapy.com/talia-filippelli/Talia - @taliastarr_therapy@beautygains_nwsJess - @snoot_strengthCourtney - @talkcurlytome_Sponsors:No Windy Sleeves - @nowindysleevesFT Performance Labs - @ftperformancelabsGlow Commando - @glowcommandoFerraro Spine & Rehab - @ferraro.spine
Transcribe →Alone Time
Mar 8, 202101:08:24Tap to summarizeThis episode, the girls go over how spending time alone with yourself is extremely beneficial.@beautygains_nwsJess - @snoot_strengthCourtney - @talkcurlytome_Sponsors:No Windy Sleeves - @nowindysleevesFT Performance Labs - @ftperformancelabsGlow Commando - @glowcommandoFerraro Spine & Rehab - @ferraro.spine
Transcribe →I Love Love (Co-host Rurik Ferro)
Feb 22, 202101:35:02Tap to summarizeCo-host for the week, Rurik Ferro and Snoot talk love, relationships, intimacy and more. @beautygains_nwsJess - @snoot_strengthRurik - @coachrurikferroCourtney - @talkcurlytome_Sponsors:No Windy Sleeves - @nowindysleevesFT Performance Labs - @ftperformancelabsGlow Commando - @glowcommandoFerraro Spine & Rehab - @ferraro.spine
Transcribe →