In this episode of the Becoming My Stronger Me podcast, I sit down with Kate Crane, founder of Direction Over Perfection, former high-level equestrian athlete, and mentor dedicated to helping young adults navigate life and career decisions with greater confidence and clarity.

Kate's journey is a powerful reminder that growth is rarely a straight line. From competing in the demanding world of elite horse jumping—where success depends on trust, adaptability, emotional regulation, and resilience—to building a successful business career and eventually founding Direction Over Perfection, she has learned firsthand that progress is often more important than perfection.

In our conversation, we explore the lessons that high-level sport teaches about confidence, self-trust, and handling pressure. We discuss the dangers of perfectionism, why so many high achievers struggle with uncertainty, and how embracing a mindset of direction over perfection can help us move forward even when we don't have all the answers.

Kate also shares insights from her experiences as an athlete, business leader, and mentor, offering practical wisdom for anyone navigating transitions, setbacks, or big decisions in sport, career, or life.

https://www.directionoverperfection.com/

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