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In this deeply personal episode, Ms. Jo Malone CBE opens up about her childhood and the emotional scars that shaped her, from the chaos of her family dynamic to the survival tactics she adopted at a young age. Jo shares her journey of healing, emphasising the importance of reconnecting with your inner child and embracing vulnerability.

Renowned philosopher Alain de Botton joins the conversation to provide expert insights on how to heal your inner child. Drawing on his wisdom, Alain explores how early childhood experiences shape our sense of self and our relationships, offering practical advice on how to confront and nurture our emotional wounds.

This episode is a journey into the heart of healing, teaching us how to better understand our past to foster peace and emotional growth in our present.

Full Episode with Ms. Jo Malone CBE: https://www.youtube.com/watch?v=6j6JX6GkD_8

Full Episode with Alain De Botton: https://www.youtube.com/watch?v=9PXHx275Oa8&t=1928s

Learn more about your ad choices. Visit megaphone.fm/adchoices

46:T458,Begin Again with Davina McCall is your reminder to live a life that you love! We’re all guilty of staying inside our comfort zone. We’ve convinced ourselves to settle, to accept our lot in life, that it’s too late, too scary, too much. But what if you could approach change in your life differently? What if you could be excited about stepping outside of your comfort zone? What if you gave yourself permission to reinvent yourself? Every week, Davina grabs you by the hands and sits you down on the big green sofa for honest, personal conversations with the people who chose change. These are national treasures, everyday heroes, and leading experts, who he

Begin Again Moments: Heal Your Inner Child