
Hosted by James Geering · EN
Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.

Tara is the Founder of FLAME Natural Decon. She is also a Navy Veteran and the sister of a San Diego firefighter. Tara founded FLAME when she realized there was a need for a product developed specifically for firefighter personal decon. After a year of extensive R&D, Tara launched FLAME in 2020 with their bar of Soap and Shampoo + Body Wash and since then she’s developed decon Hand Soap, Laundry Detergent, and Shave Soap. The power behind FLAME’s products is their proprietary blend of activated charcoal, which removes the smoke smell and carcinogens so they’re no longer detectable on the skin. Tara’s passionate about working with firefighters to reduce their risk, so they can have long, healthy careers and be around for their families.https://flamedecon.com/

Tom Beaver is an elite endurance athlete, welder and the founder of BeaverFit. We discuss farm life, bridge building, SAS selection, creating strength and conditioning equipment elite tactical athletes, bringing solutions to strength and conditioning space challenges, his incredible endurance feats, rhinos and so much more.Tom has always had a passion for exercise. He has competed in some of the world’s most difficult and challenging ultra-distance foot races and triathlons from the Sahara Desert to the streets of Paris, motivated by endurance, distance and discovery. Having been brought up in the family bridge building business, Tom is an experienced welder and metal worker with a passion for pushing the limits of fitness. Initially building a few bits of functional exercise equipment to help him work out on the farm, he found himself with the opportunity to create a functional training rig for the British Army. The success of the first commander training rig lead to more requests and BeaverFit was born. https://beaverfiteu.com/

Tyler Grey spent the better part of a decade operating in environments most people will never see. As a member of Delta Force, a US Tier 1 military unit, he deployed multiple times during the War on Terror. On a night raid in Sadr City, Iraq, an IED explosion left him approximately twenty seconds from bleeding out. He survived, by what came after the survival was harder. The recovery involved years of surgeries, chronic pain, and an addiction to the medication prescribed to manage it. Tyler has spoken about that period with the kind of honesty that is rare in any industry, and especially rare in his. He didn’t frame it as weakness. He framed it as data. Information about what happens when the environment that built you disappears and leaves a gap nothing else is designed to fill. That insight became the foundation of LTSD, Lack of Traumatic Stress Disorder, a theory Tyler developed to explain something that traditional PTSD frameworks consistently miss: that for many warriors, the struggle isn’t caused by a specific event. It’s caused by the absence of the environment they were neurologically shaped to operate inside. Calm feels wrong. Chaos feels like home.Today, Tyler is the founder and president of Saberdyne Systems, a Purple Heart recipient, a speaker on veterans’ mental health, and the author of Forged in Chaos: A Warrior’s Origin Story, co-written with Lauren Ungeldi and published by Knox Press, an imprint of Simon & Schuster.He has also spent years in Hollywood as a military technical advisor, producer, actor, and director, with seven seasons on the CBS and Paramount+ series SEAL Team and work on productions including The Gray Man and Suicide Squad.Tyler chose to be what he calls Patient Zero: someone who battles his own trauma publicly, so that fellow warriors can see it is possible to come through it. That same philosophy drives Saberdyne Systems. No pretense, no unnecessary steps. Build the thing that actually works.https://saberdynesystems.com/

Justin Eaton was born in Lawrence, MA. After years of Gymnastics and Martial Arts Justin found himself doing live shows out of Southern California and in the early 2000’s got introduced to the idea that “stunts could be a real job”. Since then he has managed to double for some of the biggest names in Hollywood. Ryan Gosling, Michael Fassbender and Brad Pitt to name a few.Spending over half of a 20 year career doubling for on screen super hero’s like Daredevil, Punisher & Captain America has given a unique experience and perspective. Justin hopes to continue to make films and tv shows that inspire.

John Nittolo has spent 31 years inside public education proving a thesis most of the field only theorizes about: that healthy bodies and disciplined minds aren’t enrichment — they’re the foundation everything else is built on. He has served at nearly every level of a school system along the way — classroom teacher; Director of Curriculum, Instruction, and Assessment; Director of Personnel and Staff Development; Director of Early Childhood Education; Principal; and Superintendent — a breadth of vantage few in the field ever earn.As Superintendent-Principal of Oxford Central School District in Warren County, New Jersey, he led a small PreK–8 district to two distinctions unmatched anywhere in American public education — the nation’s first STSI (Systems Thinking Standards Institute)–certified public school, and the world’s first school-based MetFix affiliate. Under his leadership, systems thinking became not a program but the cognitive architecture of the school, and metabolic health became the precondition for learning rather than an afterthought.Working in close partnership with Drs. Derek and Laura Cabrera and the Cabrera Research Lab on the systems-thinking side, and with Emily Kaplan and the MetFix / Broken Science Initiative team on the metabolic-health side, he built an innovation ecosystem years before the frameworks existed to name it — and his former school district became the only traditional public school featured in the award-winning RE:Thinking documentary. His influence now reaches well beyond his district: formal comment shaping New Jersey’s State Learning Standards, an election as Vice President of Education of the International Society for the Systems Sciences, and his forthcoming book, STOLEN FIRE: A Manifesto on Thinking, Thumos, Education, and the Future of the American Mind.A Professional Systems Thinker, CrossFit Level 1 coach, and Architect of MetFix School Programs, with a Master’s in Educational Leadership, John works from a single conviction: that the purpose of education is to create the best version of every child. As he steps beyond the superintendency, he carries that conviction outward — to every school, every family, and every community willing to build it.https://www.instagram.com/themetfixsuperintendent/

Jeffrey L. Schwartz is a University Professor in Criminal Justice. Dr. Schwartz has numerous certifications and ongoing practical experience in the law enforcement and security field. He is a retired police officer, served as an officer in the U.S. Marine Corps, a former Department of Defense contractor as a manager of a guard force and instructor, an approved trainer with the Federal Protective Service, the General Services Administration, the Department of Defense, the National Rifle Association (both as a civilian training counselor and as a law enforcement division instructor), the Federal Law Enforcement Training Center, and has been certified by the New Jersey Police Training Commission as an instructor since 1989, teaching at police academies and in service training. A certified lethal weapons instructor (including baton, handcuffing, defensive tactics, and firearms) for the Pennsylvania State Police and an instructor for the Delaware State Police (baton, handcuffing, pepper spray, firearms). Professor Schwartz is a recognized firearms instructor for the New Jersey State Police (NJSP) and Maryland State Police (MSP) and the Department of State. Dr. Schwartz has taught martial arts for over thirty-five years. He has authored three books and has spoken at numerous conferences. Dr. Schwartz has been the director of training for a close protection detail for a billionaire, is a recognized court expert and has taught hundreds of instructors, trained countless basic users in baton, pepper spray, handcuffing, self-defense, low light tactics, firearms, executive protection, and take down techniques. Professor Schwartz is a subject matter expert in terrorism, use of force, supervision, and tactical training. Professor Schwartz is an instructor trainer in pepper spray, handcuffing, baton, defensive tactics, and firearms. He is a private detective, Delaware security instructor, and a Pennsylvania Lethal Weapons instructor in academic, skills and firearms. He has instructed at various police academies, security training academies, consulted with public and private schools, as well as, consulted with numerous private businesses on safety and security. Further, Dr. Schwartz is an instructor trainer in many facets of trauma, first aid, CPR, AED, and emergency response. Dr. Schwartz also is a concealed carry instructor for Delaware, Maryland, New Jersey and many other states.Dr. Schwartz has been awarded by the college and university, being recognized by the law and justice department and the honor society. He is the only professor to have received the college Excellence in Teaching and Excellence in Service awards, the distinguished alumni award, the Gamma Phi Excellence in Law Enforcement award, the university Joseph Barnes Excellence in Service award, and is this years inductee in the Law and Justice Hall of Fame.

Tim Houweling and Angela Graham-Houweling are two firefighters with almost 40 years of experience combined in emergency services including Fire, EMS, and Search & Rescue. They have witnessed firsthand the growing mental health challenges faced by first responders. Over the years, they have lost several friends and family members to depression and PTSD. After navigating their own mental health journeys, they felt compelled to create a path to support others.Angela Graham. is the Co-Founder of The S.I.R.E.N. Project. IShe was a Firefighter/Engineer/HAZMAT Spec. for almost 20 years with Santa Clara County Fire Dept. in Silicon Valley. Prior to that she was a D1 & professional softball pitcher. She has a loving husband, who is a Fire Capt., and a 7-year-old son. For the first five years of her son's life she was a single mother. For years she struggled with mental health trying every modality available. A friend of hers, who happened to be a special forces operator, connected her to providers of Entheogenic Medicines. It completely changed her life. The change was so profound that Angela and her husband decided to start The S.I.R.E.N. Project to make these medicines available to all First Responders and their Spouses.Tim Houweling works as a Fire Captain, Paramedic, and Hazmat Technician on a Type 1 Heavy Rescue for a San Francisco Bay Area Fire Department. Tim has also been a professional dog trainer since 2004. Tim is also co-founder of the S.I.R.E.N Project which helps first responders access sacred medicine served by indigenous people.Tim began his career with search and rescue dogs in 2005 and has certified six dogs: Deuce, Tater, Georgie, Charley, Carl and Rory in various disciplines from wilderness area search to US&R live-find and human remains detection. He is the Canine Coordinator and a Canine Search Specialist with one of the 28 FEMA Urban Search & Rescue teams in the United States. In that role, he has deployed eighteen times to various US&R environments including post-fire searches, debris flows, floods, explosions, and hurricanes. He is also a member of the canine component of the Yosemite Search and Rescue team (“YODOGS”).In addition to being a Canine Search Specialist, Tim is qualified as a Search Team Manager, Technical Search Specialist, Rescue Specialist, and Finance Specialist. He is a FEMA Evaluator and FEMA instructor. He has served on the Board of Directors of the California Rescue Dog Association, which has the most search wilderness dogs in the United States. He founded a non-profit, HD Search Dog Fund, Inc., that provides training and gear to our nation’s search and rescue dogs. He graduated with a Master’s Degree in Extension Studies/History from Harvard University with his thesis on “The Origin and Evolution of Search and Rescue Dogs in California.” He also serves on the Board of Directors of First Responder Therapy Dogs, Inc., and is on the Executive Board of his local IAFF Union.In addition, he is passionate about improving first responder mental health. With his wife Angela, he co-founded The S.I.R.E.N. Project to help first responders access sacred medicine served by indigenous people (www.thesirenproject.org). These medicines have proven more effective than western medicines in treating post-traumatic stress injury (PTSI.)https://www.thesirenproject.org/news-events/announcement-the-415-gala-september-2026

Justin Wren is an MMA Heavyweight and founder of the organization "Fight for the Forgotten". We discuss his early life, bullying, combat sports, addiction, the pygmies and much more.Almost a decade ago the world got to know Justin Wren through his successful mixed martial arts career in the UFC – from starring in the Spike reality show “The Ultimate Fighter,” to becoming a dominating force in the heavyweight division, to his MMA record of 15-2. Today, the world knows this 6-foot-3-inch, 265-pound fighter for the size of his heart.Following a six-year struggle with addiction and depression in his early career, Justin stepped away from MMA to seek out purpose and passion for his life. What he found was a forgotten tribe of Mbuti Pygmies deep in the jungles of the Congo, beaten down by economic enslavement, disease, and hopelessness.Through his Fight for the Forgotten initiative, 1,500 members of this formerly enslaved people group are now free and flourishing on 3,000 acres of their own land with access to clean water and their own farms.“I still love MMA, and my work in the Congo didn’t change that,” he says. “But it did change me. I’m not fighting for myself anymore. I’m fighting to bring attention and change to those who don’t have a voice.”A champion Greco-Roman wrestler, Justin's life changed when he traveled to Congo to help the Pygmies. This ethnic group, indigenous to Africa, is preyed upon by armed rebels, being killed, raped and even eaten. Having fought for himself as an MMA fighter for his entire life, Justin urges us to use the tools around us to fight for the forgotten.Today Justin “The Big Pygmy” Wren has expanded his Fight for the Forgotten to empower all those who don’t have a voice. He regularly speaks to raise awareness for those affected by the water crisis, as well as those who are bullied, and those suffering from depression and addiction.

Captain James Owen is a retired Long Beach Fire Department Captain, author of The Last Patient: A Memoir of Resilience and Recovery, speaker, recovery advocate, and founder of Camp Pivot, a platform dedicated to helping first responders, veterans, high-stress professionals, and their families confront trauma, rebuild trust, and recover with discipline.James spent nearly three decades in emergency response and public safety, including more than two decades with the Long Beach Fire Department. His career included service as a firefighter, paramedic, fire captain, incident commander, peer support member, and responder to all-risk incidents across one of Southern California’s busiest urban environments. His background spans paramedicine, fireground command, wildland response, hazardous materials, urban search and rescue, maritime operations, and leadership inside high-pressure public safety systems.But James’s work today is not built on rank alone. It is built on cost. For years, he ran toward other people’s emergencies while quietly carrying his own. Childhood instability, cumulative trauma, death, divorce, addiction, organizational betrayal, physical injury, and the slow erosion of identity all became part of the story he would eventually have to face. Like many first responders, James learned how to function under pressure long before he learned how to process what pressure was doing to him. The job rewarded control, performance, humor, and silence. Eventually, silence became too expensive.That reckoning became The Last Patienthttps://captainjamesowen.com/

Michael Easter is a journalist, professor and the author of "The Comfort Crisis". We discuss his journey into writing, the metamorphosis of the magazine industry, the concept of Misogi, the obesity epidemic, seeking discomfort, the importance of boredom and so much more.Michael is a leading voice on how humans can integrate modern science and evolutionary wisdom for improved health, meaning, and performance in life and at work. He travels the globe to embed himself with brilliant thinkers and people living at the extremes. He then shares his findings and experiences with people around the world in his books and podcast and TV appearances.He is the author of The Comfort Crisis, a bestseller. The Comfort Crisis been translated into 10 different languages and adopted by Major League Baseball teams, top-ranked NCAA D1 football programs, top-tier universities and law programs, major corporations, and tier-one military units.His work shows that science has many answers. But it also proves that many aspects of the human experience and living well cannot be measured. To that end, his work combines the statistical and mystical. It melds topics ranging from medicine and anthropology to theology and philosophy, along with case studies of everyday people doing extraordinary things.He believes that new discoveries and a deeper understanding don’t happen from behind a screen. To that end, Michael’s investigations have taken him to meet with monks in ancient monasteries in Bhutan, lost tribes in the jungles of Bolivia, US Special Forces soldiers in undisclosed locations, gene scientists in Iceland, drug kingpins in Iraq, CEOs in Fortune-500 boardrooms, and elsewhere.Michael’s work and ideas have appeared in over 60 countries. They’ve been endorsed by directors of the CIA and Navy SEALs, gold medal-winning Olympians, leading physicians, Pulitzer Prize-winning authors, Buddhist and environmental leaders, and more. His writing has appeared in Men’s Health, where he’s a Contributing Editor, and Outside, Men’s Journal, Cosmopolitan, Vice, Esquire, Scientific American, and Women’s Health. He’s also talked about his work and ideas on the world’s largest, most influential podcasts, like The Joe Rogan Experience, Art of Manliness, Impact Theory, NPR, EconTalk, and more.He’s spoken to or consulted for various top-tier universities, medical schools, Fortune-500 companies, government agencies, and some of the country’s largest nonprofits.When he’s not on the ground reporting, Michael is a professor in the journalism department at UNLV. He co-founded and co-directs the Public Communications Institute, a think tank at the University of Nevada Las Vegas (UNLV).He lives in Las Vegas on the edge of the desert with his wife and their two dogs, Stockton and Conway.