
Hosted by James Geering · EN
Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.

Frank Wright was one of the original Marine Raiders who fought on both Guam and Iwo Jima in WWII. We discuss his journey into the Marines, special forces selection, hand to hand combat, facing banzai attacks, his powerful mental health story, writing his book and so much more."I fought like mad as the Japanese stormed down the hill yelling 'Malians you die, Malians you die.' I emptied my rifle magazine, twice. Out of ammo I slashed and plunged my bayonet into as many as I could until…"Battles in the Pacific is Wright’s autobiographical account of his four years of enlistment in World War II, including two years in the South Pacific. On January 21, 1942, Wright entered the U.S. Marine Corps by lying about his age. His was Sixteen at the time and living in Little Rock, Arkansas. He reported to boot camp on January 24, 1942 at the 12th Recruit Battalion, Marine Corps Recruit Depot, Platoon 150, in San Diego, California.Like many war veterans, Wright’s traumatic experience in war left him in a battle with Post-traumatic stress disorder (PTSD). His detailed description of his teenage years shows why he still feels the effects several decades later. Wright’s hope is that other veterans will find hope and help through his book and perhaps be inspired to write about their own experiences.Frank S. Wright was born on July 5, 1925, in Arkadelphia, Arkansas. He spent four years in the U.S. Marine Corps, and as a member of the 4th Marine Raiders Special Forces with Colonel James Roosevelt as commander. He fought in four major battles, traveled between islands on eleven different Navy ships, was wounded by a bayonet in the stomach while recapturing Guam, and was shot in the chest and arm by machine gun fire on the island of Iwo Jima. He spent the last six months of his enlistment as a Marine drill instructor training new recruits.Wright’s personal awards include a Purple Heart with two stars, the Presidential Unit Citation with two stars, Navy Unit Commendation, the American Campaign Medal, the Asiatic-Pacific Campaign with three service stars, the Fleet Marine Force with four stars, the Marine Corps Expedition Medal, Combat Action with four stars, the Victory Medal, and the Good Conduct Medal.

Joseph Sullivan is the founder of Active911, the emergency response platform trusted daily by first responders across the country for real-time incident coordination. He also founded Alyrica Networks, Nova Dynamics, and Daxbot, where his work focuses on deploying autonomous robotic systems into real-world environments. His background spans communications infrastructure, emergency operations, and robotics, with multiple patents in autonomous navigation and multi-agent decision-making systems. Sullivan currently serves as Director of Nova Dynamics and remains deeply involved in building operational technology for high-consequence environments.Active911 is a respected leader in emergency communications and software, providing alerting, mapping, and scene resources for over 500,000 first responders worldwide. Based out of Western Oregon, we are proud to offer our services to the people that depend on us. Our focus is to take care of our brother and sister responders while our drive is to make sure you get the tools you need to get the job done and save lives easily and without distraction.https://active911.com/

Kevin Grange is an award-winning freelance writer with an emphasis on the medical field, adventure and travel. He is a firefighter/paramedic with Jackson Hole Fire/EMS and Grand Teton National Park in Jackson Hole, Wyoming. We discuss his journey into Emergency Medicine, grizzly bear attacks, wilderness medicine, homelessness, addiction, mental health, flight medicine and so much more. His latest book, Grizzly Confidential: An Astounding Journey Into the Secret Life of North America’s Most Fearsome Predator is available for pre-order now, to be published in September 2024.Grange’s third book, Wild Rescues: A Paramedic’s Extreme Adventures in Yosemite, Yellowstone, and Grand Teton was published by Chicago Review Press in March 2021, also winning the High Plains Book Award in the Medicine & Science category.In June 2015, Berkley Books, a division of Penguin Random House, published Kevin’s memoir Lights and Sirens: The Education of a Paramedic. Lights and Sirens is a true account of going through UCLA’s famed Daniel Freeman Paramedic Program—and practicing emergency medicine on the streets of Los Angeles.In 2011, The University of Nebraska Press published Grange’s travel memoir, his first book, Beneath Blossom Rain, about his 24-day trek through the Himalayan Kingdom of Bhutan. The memoir has received wide press in the United States; is available on the Kindle and Nook, as an audiobook from Audible.com and has been translated and published in China, India and Latvia.

Emily Kaplan is the co-founder of The Broken Science Initiative and MetFix. She is focused on helping coaches and doctors reverse chronic diseases using lifestyle interventions. The BSI is the research arm of the initiative, doing deep dives into how modern peer-review works, or in many cases does not work, looking at how industry influences outcomes and how to evaluate good research versus corrupted findings.They host monthly Journal Club gatherings for community members to learn what a study purports to conclude and then what the methods, findings and statistical tools are actually finding. With regular live streams with metabolic experts, the BSI and MetFix communities have exclusive opportunities to learn and problem solve. MetFix has more than 130 independently owned locations, transforming lives daily. The education is offered online and in-person and designed to be an added layer of nutrition and behavior change for gyms and medical practices worldwide.Fit For Duty, is the newest MetFix online class designed for first responders including law enforcement, firefighters, federal air marshals and emergency medical professionals. Built to teach metabolic mechanisms in practical ways with tools first responders can implement immediately to start improving their health outcomes. More at MetFix.org

Greg Kelley was a promising high school football player when he was falsely accused of sexual abuse of a child and wrongfully imprisoned. He spent the next six years proving his innocence, three of which were in prison. We discuss his early life, his parent's medical issues that led to him staying with a friend, the outcry, the horrendous cascade of unethical practices in both the investigation and trial, the horrors perpotrated by the predator that roamed free, overturning the decision, the power of love, reclaiming his football career and so much more.

Johnathon Ehsani is an Associate Professor at the Johns Hopkins Bloomberg School of Public Health, where he works at the intersection of transportation and public health. His research focuses on teen and novice drivers, distracted driving, older adult mobility, and how people understand and use new technologies like autonomous vehicles. He regularly advises the U.S. Department of Transportation and state agencies on driver education and licensing policy, chairs a National Academies Transportation Research Board committee, and has published more than 80 peer-reviewed articles while speaking widely on how safer transportation systems can improve lives.

Louie Disney is a 40-year-old veteran firefighter and EMT based in Colorado, who believes that to be a truly effective first responder, you must be resilient and fully prepared for the demands of the job—both physically and mentally. With over 20 years of fire service experience across Kansas and Colorado—including wildland firefighting—Louie knows firsthand the heavy toll the profession takes. He is a survivor of severe depression and hardcore alcoholism, enduring years of blackouts before a devastating wake-up call forced a change. In 2013, Louie T-boned a car at 60 mph on his Harley. Forced to learn how to walk again, he used that near-fatal crash as the hard cutoff to get sober. Now celebrating 13 years of sobriety, Louie is living proof that it is okay to not be okay. He channels his lived experience into his role as President of the board of Next Rung, a nationwide non-profit dedicated to providing 24/7 peer support and critical mental health resources to first responders and their families.The physical toll of his accident brought its own intense battles. Struggling with a subsequent painkiller addiction during his recovery, Louie's weight peaked at 260 pounds. He fought relentlessly to reclaim his health to be an asset, not a liability, in his career. Making physical fitness his ultimate anchor, he has traveled the country for the past nine years to compete in the grueling Firefighter Challenge. This year, he pushed his body to elite levels, dropping down to a shredded 179 pounds to earn his natural Pro bodybuilding card with the OCB organization. Today, he shares his hard-won knowledge of biohacking, habit-building, and specialized nutrition through his personal coaching business, The Fit Shop, helping others stay physically and mentally armed for the line of duty. When he is off duty, Louie finds his mental rehab living a grounded lifestyle on a mountain homestead with his wife, Kaylin, and their two Dalmatians. Together, they tend to their chickens, run a small home bakery, and spend their days off finding peace working side-by-side at a local mini cow ranch.https://www.instagram.com/louie_warwithn/

Joel Dudley is the former Associate Professor of Genetics and Genomic Sciences at the Icahn School of Medicine at Mount Sinai and the CEO and Co-Founder of Bevimi. We discuss forging resilience through wrestling, his jouney into computing, Bioinformatics, debunking pandemic myths, exciting innovations in Alzheimer's prevention, the power of sleep, brain health supplementation and so much more.Dr. Dudley previously held roles as General Partner at Innovation Endeavors and Chief Scientific Officer at Tempus, where he helped expand AI-based healthcare platforms. He was an Associate Professor of Genetics & Genomic Sciences and the Founding Director of the Institute for Next Generation Healthcare at Mount Sinai, and served as the Executive Vice President for Precision Health at Mount Sinai Health System.He co-founded Onegevity Health (later acquired by Thorne) and NuMedii. Dudley has published over 200 peer-reviewed papers and earned a PhD in Biomedical Informatics from Stanford.

Paige Figi spent years trying to find a treatment for her young daughter, Charlotte, who was diagnosed with Dravet Syndrome – a serious form of epilepsy – and suffered from frequent seizures. Because none of the traditional pharmaceuticals and treatments were reliable or successful in reducing and helping Charlotte’s life-limiting condition, Paige researched alternative therapies, discovering a type of hemp extract that had no major side effects or psychotropic effects. Ms. Figi started giving Charlotte a natural, non-intoxicating, therapeutic hemp extract with low-THC and high-CBD that reduced her daughter’s epileptic symptoms and seizures from hundreds per week to less than three per month.In 2015, she founded the Coalition for Access Now, a 501(c)4, to help other families in similar circumstances provide relief to their children. The work of Paige and the mothers in the Coalition for Access Now led to passage of CBD access laws in all 50 states.

William Branum is a retired Navy SEAL with 26 years of elite military service, leading high-stakes missions around the world, including operations in Iraq and Afghanistan that required presidential approval. From sniper instructor to SEAL Team leader, William forged unshakable leadership under the most extreme conditions on earth.Since hanging up the uniform, William has become a sought-after speaker, author, and business leader, teaching organizations, from universities to Fortune 500 companies, how to build resilient teams, lead under pressure, and thrive in adversity.He is also the founder of Naked Warrior Recovery, a mission-driven company dedicated to supporting veterans and mental health initiatives through partnerships with organizations like the Navy SEAL Foundation, Centurion Military Alliance, and 22Zero.William’s mission today is simple: to help others develop the discipline, resilience, and mindset it takes to lead, succeed, and never back down—no matter the battlefield.https://williambranum.com/