Dr. Rick and Forrest open up the mailbag to answer questions about complex situations where good process really matters. They discuss whether to get back with an ex who has seemingly changed, relationships with someone with addictive tendencies, the difference between Narcissistic Personality Disorder and narcissistic tendencies, and why genuine change requires more than insight alone. Other topics include how much to tell your therapist, fears of being misunderstood, and how to approach meditation if you have an underlying vulnerability.

Key Topics:

0:00: Introduction

2:00: Should I get back with my ex?

13:40: Dating someone with long-term substance use

19:30: Narcissistic traits vs. narcissistic personality disorder

32:40: How much research to bring into therapy

39:50: Fear of being misunderstood and hyper-rationality

47:40: Safe meditation practices for people at risk of depersonalization

55:50: Recap

Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link.

Sponsors

Level up your bedding with Quince. Go to Quince.com/BEINGWELL for free shipping on your order and three hundred and sixty-five -day returns.

Join hundreds of thousands of people who are taking charge of their health. Learn more and join Function at functionhealth.com/BEINGWELL.

Listen now to the Life Kit podcast from NPR.

Go to Zocdoc.com/BEING to find and instantly book a top-rated doctor today.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Anxious-Avoidant Relationships, Narcissism, and Insight to Action: Mailbag

Powered by Wave AI