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Tawny Newsom
This is a Headgum podcast. This is a Headgum podcast.
Nicole
Say we're ready, and then. And then we're not gonna tell you.
Tawny Newsom
I like a surprise. Is anything gonna fall?
Nicole
Who knows? Wait, that's a funny thing to do to people.
Sasheer Zamata
No, it's not.
Nicole
Just something fall on soft things.
Sasheer Zamata
Oh, okay.
Nicole
Just like, rig something soft fall down on somebody. Like a bunch of little boo boos.
Tawny Newsom
A bunch of lace.
Sasheer Zamata
Okay, now they're ready.
Nicole
Okay. Hi, Sasheer.
Sasheer Zamata
Hi, Nicole.
Nicole
We have someone here. We do.
Sasheer Zamata
It's our good friend Tahni Newsom.
Nicole
Hi.
Sasheer Zamata
She stars opposite Kevin Hart and Wesley Snipes in the Netflix limited series True Story. True Story was a series regular in the Steve Carell and Greg Daniels Netflix series Space Force Force. She voices the lead character. Oh, can you say this for me?
Tawny Newsom
Ensign Beckett Mariner.
Sasheer Zamata
Ensign Beckett Mariner on the Star Trek animated series, Star Trek. Lower decks for Paramount, it's Althea, Donnie.
Nicole
Beep. Bo bop, boo bop, bop, bop, bop.
Sasheer Zamata
Hello.
Tawny Newsom
Okay. Space.
Sasheer Zamata
Space stuff was happening.
Tawny Newsom
That was Madea scatting and starts a.
Nicole
D. I would watch Madea Goes to Space.
Sasheer Zamata
How have they not done that yet?
Nicole
I don't know. I think they're trying to keep it grounded.
Tawny Newsom
No, no, it seems insane. They wrote it, they filmed it, and they shelved it because they, like, released something they weren't supposed to in it. It's happened.
Sasheer Zamata
It's. Yeah.
Nicole
I do want to see Madea's family vacation. I think that's the newest one.
Tawny Newsom
Does she play all of them a la the Clumps?
Nicole
No, I don't think so because Madea's just Madea and her brother. Or Tyler Perry plays Medea and Madea's brother.
Tawny Newsom
Okay.
Nicole
Then sometimes will be Tyler Perry or a character in it. It's very confusing.
Tawny Newsom
Cool, cool, cool.
Nicole
But, yeah, I think they shot the Madea family vacation one at Atlantis in the Bahamas.
Tawny Newsom
Really?
Nicole
I think so. Oh, that's funny, right?
Tawny Newsom
Who else is in the family? And why didn't we get those casting calls?
Nicole
I don't know. I never get casting calls for Tyler Perry. Me either.
Sasheer Zamata
Not either.
Nicole
And I talk about him so much.
Tawny Newsom
Oh, maybe we found out why.
Nicole
Well, no, I love him.
Tawny Newsom
Oh, okay.
Nicole
It's usually pretty positive.
Tawny Newsom
Okay.
Nicole
I love him.
Tawny Newsom
Do you find, though, that as a comedian, even when you talk about something positively, people are like, she's making fun of me. And sometimes I'm like, no, I'm earnest. I love this thing.
Nicole
Yes. I mean, Ben Schwartz thought I was mocking him or doing a bit about how much I Love Sonic, but no, I love Sonic.
Sasheer Zamata
Yeah.
Tawny Newsom
Sometimes when you love something, the intensity is so much that people are like.
Sasheer Zamata
This has to be a joke.
Tawny Newsom
It has to be. Or else my sense of self is, like, eroding. I need this to be a joke.
Nicole
I think I just. I'm very enthusiastic. Yes.
Tawny Newsom
I love that about you. Hey.
Nicole
Thank you.
Tawny Newsom
Mm.
Sasheer Zamata
And I think there's, like, a assumption that comedians are usually trying to undercut something.
Tawny Newsom
Yes.
Sasheer Zamata
Like, we can't take anything seriously because.
Tawny Newsom
We usually are and we usually can't. So people are fair to think that about us. But then sometimes I'm like, no, I just want to be a sweet softie. Yeah.
Sasheer Zamata
Are you enthusiastic about anything right now?
Tawny Newsom
Ooh. So many things. Oh, I love to hyper fixate.
Nicole
Ooh.
Tawny Newsom
My therapist says as long as I'm hyper fixating on relatively healthy things, it's okay to have such a large imbalance because I will go so hard on a thing for, like, six months and then I'll be like, never speak to me about that thing again. But right now, it's actually lasting a while. Right now I'm very in the gym. I'm very into fitness. I've been rock climbing. I've been doing. I've always been a hiker, but now I've really been, like, supplementing it with, like, straight up lifting weights. Women. We have to lift weights so our bones don't turn to butter.
Sasheer Zamata
This is true butter.
Tawny Newsom
Our bones are going to turn to.
Nicole
Butter into Paula Deen's favorite thing.
Tawny Newsom
Yes, we will, but we'll be less delicious. We have to do it as we age. We have to lift the heaviest things.
Sasheer Zamata
Oh, no. I can't believe it.
Nicole
Yeah, I do it.
Tawny Newsom
Yeah.
Nicole
I've been out. I haven't been lifting because I hurt my. Who's this? What is this?
Tawny Newsom
That's the inside of your elbow.
Nicole
Yes, I hurt my elbow doing pull.
Tawny Newsom
Okay.
Nicole
So I'm taking a sabbatical from lifting the heavy stuff.
Tawny Newsom
Okay.
Nicole
I have a 50 pound kettlebell that I squat with at my house. Hell, yeah.
Tawny Newsom
Why? Wait, what happened?
Nicole
It's so hard.
Tawny Newsom
Why'd you get sad?
Nicole
It's so hard. My trainer, Ben, who lives in the uk, he's always like, you have to go. You have to go.
Tawny Newsom
Wait, wait.
Nicole
He's not English, he's Scottish. You have to go to failure.
Tawny Newsom
That's Irish.
Sasheer Zamata
Like, Irish. Yeah.
Nicole
Nicole, you have to go to failure.
Sasheer Zamata
And what are you saying? Failure?
Nicole
Yes.
Sasheer Zamata
You have to go to failure.
Nicole
You have to lift to failure, otherwise you're not doing anything or you could.
Tawny Newsom
Lift within two reps of failure. Depends on if your goal is hypertrophy or just preventing sarcopenia. See, I'm in sarcopenia. That would be such a good drag name, actually.
Nicole
Yeah, it sounded like a person.
Tawny Newsom
I think it just means when you age and your bones start turning to butter and your muscles start turning into beef jerky.
Nicole
And then. And what was the other word you said?
Tawny Newsom
Hypertrophy.
Nicole
Who's that?
Tawny Newsom
She. She means when you lift so that your muscles get bigger.
Nicole
That's what I'm trying to do. I'm trying to get a fatter ass.
Tawny Newsom
Hell, yeah. You need progressive overload. See, I'm insufferable right now.
Nicole
But, yeah, you're saying all the things that Ben says that I'm just like, what are you saying?
Tawny Newsom
Give me Ben's number.
Nicole
I will. He's very nice.
Tawny Newsom
Yeah, yeah, yeah. Just to hang.
Nicole
He would love it.
Tawny Newsom
Hey, yeah, No, I don't need a coach. I don't need your services. I just kind of want to chop it up. About the gains.
Nicole
About gains.
Sasheer Zamata
And. Are you going to like a regular gym?
Tawny Newsom
Thank you so much for asking. This was. It's like I engineered this. It's like I was like, you know what I'm going to do? I'm going to go on there and I'm going to make them talk about lifting weights. No. So I bought a bunch of dumbbells for my house. And then I was like, oh, should I also join a gym? But I've also been going bouldering. So a couple of times I've used the gym at the bouldering place because you can, like, use the machines and stuff, and then you can do a little climb up a rock. But I've been bouncing around gyms to try and be like, do I also want a gym? Because at a certain point, you know, you just get too strong. Hate to brag. So I can't have enough dumbbells at my house. They don't. I would just be. It would be littered in dumbbells. So I need a gym at some point.
Nicole
Kettlebells.
Tawny Newsom
I have a couple of those because I. What do I have?
Nicole
I have some little weights, and then I have 15, 20, 25, 35, 50.
Tawny Newsom
Hell, yeah.
Nicole
And then I just. They're in a little basket.
Tawny Newsom
Oh.
Nicole
Of home goods.
Sasheer Zamata
A kettlebell that. Home goods sells kettlebells.
Nicole
Oh, sorry.
Tawny Newsom
The basket is.
Nicole
You were like, what? I was like, whoa, wait a minute. Stopped you dead. Ass in your tracks.
Tawny Newsom
And it's like Halloween colored and says, like, home is where the boo wins or something.
Sasheer Zamata
It makes are falling off of it. I've seen a kettlebell where it's a big weight and then you like move like a little like dial and then a smaller weight can come out or smaller. It's like a Russian doll of kettlebells.
Tawny Newsom
Yeah.
Nicole
And they have dumbbells like that too. But I'd already bought my dumbbells. So then I was like, I don't know if I need those. And I have a little. What's this one?
Tawny Newsom
You have a bench, like a bench press.
Nicole
You have a bar, but a little one. And it's pink.
Tawny Newsom
Why is it little?
Nicole
Because I didn't want the six foot one, so I got a four foot one.
Tawny Newsom
Oh, oh, oh. Short. Little. Not like. I don't know why I pictured like very thin.
Sasheer Zamata
And I'm like just a pencil.
Tawny Newsom
It's just a long pencil.
Nicole
Yeah. Me and Clyde are doing it. We're like, dogs should lift weights.
Tawny Newsom
Frankly.
Nicole
He should. Honestly. He should also get a job.
Tawny Newsom
Yeah.
Nicole
And tribute to the household tax. The rich.
Tawny Newsom
That includes dogs.
Nicole
Yes. It's wild. He lives rent free in my house. I pick up his shit.
Tawny Newsom
Yes.
Nicole
I feed him and then he's like, play with me.
Tawny Newsom
Oh my gosh. I speak too much.
Nicole
Speak on really is a lot of.
Tawny Newsom
What is he bringing to the table?
Nicole
Bad breath. But then I figured out that was my fault.
Tawny Newsom
This is taking a turn.
Nicole
It was the treats I was giving him. They were making the breath a little hot. So now he eats probiotics.
Tawny Newsom
They gotta be like in a treat form or something, right?
Nicole
Yeah, they're shaped like a bone.
Tawny Newsom
Okay.
Sasheer Zamata
Okay.
Tawny Newsom
He's not just eating straight up probiotics.
Nicole
No. And I don't even know what a probiotic is.
Tawny Newsom
Helps your gut health.
Sasheer Zamata
Okay. I knew you would know.
Tawny Newsom
Yeah.
Nicole
Wait, what's a Boulder gym? Bouldering.
Tawny Newsom
So bouldering. Look, I just started climbing, you guys. No stolen valor here. I'm not going to act like I'm some elite level climber, but bouldering is just where you can just with your hands climb up like 15ft and there's like a crash pad down below as opposed to being in a harness with ropes. So you're not going up that high. Okay.
Nicole
And you feel safe without the harness and the in the belaying and the ropes.
Sasheer Zamata
Yeah.
Tawny Newsom
Because it's only like 12, 15ft and I'm like almost 6ft. So it's not very far to fall. Do the math.
Nicole
No, it really hurt. Oh, okay. Thank you. That was nice.
Tawny Newsom
So, yeah, I'm only one of me really up in the air. And so if I'm like, I can't hold on and like, you let go, you just fall another of me. And that's not that far. So it doesn't bother me. Have you ever done it? Would you ever do it? No.
Nicole
The next thing I was going to say was, you going to take me?
Tawny Newsom
You want to go?
Nicole
I think so.
Tawny Newsom
Is this like the time you texted me, hey, I like being outside and I might want to go on a little hike now? And then when I asked you about it in person, you said, hey, I don't know what got into me that day. I was like, whoa, whoa, who's having.
Nicole
Such a nice day?
Tawny Newsom
And you go, I'll go on a hike for less than a half hour. I'm like, bitch, you texted me. I didn't ask, I didn't do this. I didn't open this door.
Sasheer Zamata
Like, stop bothering me about this.
Tawny Newsom
I think she put a hand in my face.
Nicole
I said, ma', am, I really do think I did. I was like, okay.
Tawny Newsom
I said, you, you. You yelled at me in my phone.
Nicole
What happened was I was having such a lovely day outside and I was like, wow, my friend Tawny loves hiking. Maybe she'll take me on a hike. So then I texted and then you asked and then it became too real. I had one follow up. You hiked for hours and you're out there and you have like a walking stick, and that's scary.
Tawny Newsom
Sticks are really good for your knees. The trekking poles, they help your knees and your balance. They're good. Anyone who's not like 19 years old and or a mountain goat should be using trekking poles.
Nicole
I'm certainly not a mountain goat. How do I. Where do I get a pole from?
Tawny Newsom
REI store or Amazon.
Nicole
What's rei?
Tawny Newsom
How are we doing? Like the most insufferable who's on first street? You can get them online. Just order a trekking pole. You can get the cheapest one. You can carry one, you can carry two. It's good. It disperses your weight so that as you're moving, it's not just all on your two feet. You become like a four legged animal. And so it's good on your knees, your joints.
Nicole
How steep are these inclines?
Tawny Newsom
It depends. The earth is varied. It's varied.
Nicole
Boy, oh boy, I'm nervous. I'm gonna go though.
Sasheer Zamata
Are you?
Tawny Newsom
You were mad when I brought it.
Nicole
Up and I kind of got mad again.
Tawny Newsom
Yeah, I.
Sasheer Zamata
There's other ways to be outside.
Nicole
Yes. Maybe I'll Go to. Maybe we could go to a park.
Sasheer Zamata
All of us. That sounds nice.
Tawny Newsom
I like a park.
Nicole
Yeah, that's pretty fun. And I can be outside, but I do want to go bouldering.
Tawny Newsom
Why that now?
Nicole
I don't know. That seems okay. I think I. Yeah. Going up. I don't know. It sounds like pole.
Tawny Newsom
That's true. You have a lot of strength from pole, so I bet you'd be great at it.
Nicole
But I might be bad at it.
Sasheer Zamata
Don't know until you try.
Nicole
Yeah.
Tawny Newsom
Literally, no one cares there. Oh, yeah. I like the vibe of a bouldering gym. Cause it's. First of all, it feels very like. It feels like the weirdos. It's a bunch of queer people. A lot of people alone. Like, a lot of women just with, like, a huge set of headphones, just kind of like on their phone or like, reading a book in between, like, while they rest. And then they just go scurry up a thing, and then they drop down. Then they sit there and read. I was like, I like this energy.
Sasheer Zamata
Have you made any friends there?
Tawny Newsom
No, I would. I would not. I would not talk to a person. No, no, I want to be.
Nicole
That's very funny.
Tawny Newsom
No, I want to go with my boyfriend or alone. I don't want to talk to anybody. Do you talk to people in a fitness environment?
Nicole
Uh, in pole classes?
Sasheer Zamata
A little.
Tawny Newsom
Really?
Nicole
Just a little. I never made, like, friend friends, but, like, I have acquaintances from pole.
Tawny Newsom
How do you start a conversation in an exercise scenario?
Nicole
Usually it is. So, like, at the end of a pole class, we'll do like, a free dance or something. Or like, when you're working on something as a class that, like, a couple people got it and most of us don't got it, you kind of just like, encourage each other, and then, like, maybe that develops into, like, a little bit more of a conversation. But usually it sticks to, like, oh, you almost got your. I don't know the names of any of the things. Your thingy, your hip hold or whatever.
Sasheer Zamata
And then you.
Nicole
Maybe you talk a little bit more. But, yeah, it doesn't really devolve past pole.
Tawny Newsom
I just realized I asked a question that made me maybe sound like a serial killer. That's like, how do you just be nice in public? And you described something very basic, like, encourage people. Talk about the thing you're doing.
Sasheer Zamata
Well, workout class does seem intimidating because you're like, we're all here for the class. You could just go in, work out, go home. It's not actually a conducive environment for Conversation. So you do kind of have to make a move.
Tawny Newsom
Yeah. I also feel like there's a lot of conversation already happening in my brain between myself and my body dysmorphia that I have to, like, that takes up most of my time. Like, she and I are in a conversation.
Nicole
Oh.
Tawny Newsom
So it takes a lot to then come outside of that and then be like, how are you today? To another human.
Nicole
Wait, what is your body dysmorphia? Is this too personal to ask what your body dysmorphia is telling you?
Tawny Newsom
Doesn't every woman over 35 have body dysmorphia?
Nicole
Mine's the opposite, though. I think I'm smaller than I am in my whole life. I've always thought that. And then sometimes when I squeeze through things, I'm like, that's so wild that I had to squeeze. Why didn't I breeze through this small opening? And then sometimes I'll pass a mirror and be like, oh, bigger than I thought. Oh, my God. So, yeah, in my head, I'm like. I'm like. I'm so small. I'm like Thumbelina. In my head, I like this.
Tawny Newsom
I like that side of it.
Nicole
Well, it's tough because when you, like, walk past a mirror or something, you're like, huh, Right? It's not what I think. I. It's strange.
Tawny Newsom
Yeah. I guess I just think, like, everyone over 35, unless they had, like, I don't know, a therapist for a mother. We all lived through the 2000s where, like, Nicole Richie was the fat one on the Simple Life, remember, like, the 2000s were crazy. Remember that picture of Jessica Simpson that went around where everyone was like, she.
Nicole
Was a size four?
Tawny Newsom
Oh, my God.
Nicole
Which is really wild.
Tawny Newsom
How do any of us live and like ourselves after going through that?
Sasheer Zamata
That's pretty rough.
Nicole
Yeah. You have mind body dysmorphia.
Tawny Newsom
We need to trade. We need to just timeshare the dysmorphia so we have balance. Is that possible?
Nicole
Mm, probably.
Sasheer Zamata
Okay.
Nicole
I don't know. Technology's gotten pretty far. Go to a scientist person, they could, I don't know, lift a piece of our bra.
Sasheer Zamata
Hey, it's okay.
Tawny Newsom
Hey, hey.
Sasheer Zamata
No, you were getting there.
Tawny Newsom
No, no, no.
Sasheer Zamata
Hey, Nicole, we saw the vision.
Tawny Newsom
Yeah, we were with you. You're among friends.
Nicole
Thanks, guys.
Sasheer Zamata
You're welcome.
Tawny Newsom
Do you want to have a little more of that? Yeah. Okay. That's good. It's real good. Why don't we all take a sip?
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Nicole
Yeah, take me to your rock gym. I'll do that. Would you do that?
Sasheer Zamata
I would do it.
Tawny Newsom
Hell yeah.
Sasheer Zamata
Yeah.
Nicole
Sashir said she'd come back to poll with me, and I burst into tears. And then the next week hurt my arm.
Sasheer Zamata
Yeah. I was like, I'm still waiting for an invite.
Podcast Ad Voice
I'm ready.
Nicole
Well, I think I have two more weeks, and I think I'm okay.
Sasheer Zamata
All right.
Nicole
Because I could do that again.
Tawny Newsom
Did you have to go to physical therapy?
Nicole
No, I don't do that.
Tawny Newsom
As, like, a matter of principle.
Nicole
I don't really believe in.
Tawny Newsom
Exists.
Nicole
Yeah, I know it exists. I just don't think it'd be helpful for me. I think I could just figure it out on my own.
Tawny Newsom
Okay, look, guys, I've been hyper fixating on gym shit for a year. It. I am resisting the worst parts of my personality right now to not do it. Yell at you about that? No way. That's not what friends do.
Nicole
Well, I'll tell you, I rehabilitated my ankle pretty well on my own. My trainer was like, you actually have, like, pretty good flexibility with it with what you've been doing.
Tawny Newsom
Oh, cool.
Nicole
Because every day I do a dumb little stretch with it.
Sasheer Zamata
Did you make up the stretch or did someone show it to you? I looked online.
Tawny Newsom
Okay, so you're using. You're doing your own research to, like, do physical therapy type things with your body. Okay.
Nicole
And my trainer is a physical therapist, so he does some. We do some stretches together that he's like. And then you do them. You do them on your own. And I go, yes. Okay. And then my pole teacher has given me some exercises. And then with my elbow, I've just gone online and looked up things.
Tawny Newsom
That counts. You're doing it. I thought you were just like, vibes.
Nicole
Just ride dogging it, babe. Just. Just gonna wait. See how it feels now. I work on it and I try to make sure that I can do things. And then I was like, I gave myself two weeks. I was like, if two weeks. If it doesn't get better.
Tawny Newsom
Yeah.
Nicole
And it still, like, really, really hurts, then I'll go see a doctor or something.
Tawny Newsom
See, this is good. This is an informed approach.
Nicole
Hey, thank you.
Tawny Newsom
Yeah, you're welcome. I like it. I'm sorry I give you shit for it.
Nicole
It's okay. Everyone gives me shit. It's okay.
Tawny Newsom
We talked about that. About how people think you don't know what you're talking about. Yes. But then you've, like, done research and you're like, I do. I do actually know.
Nicole
Only sometimes I would say 65% of the time, I do actually know what I'm talking about. And then 35% of the time, I don't know.
Tawny Newsom
That's not a bad ratio, honestly. Hey, thanks. Because I feel like there's people out there just going, 0, 100.
Nicole
Oh, yeah.
Tawny Newsom
But acting the opposite. Yeah.
Sasheer Zamata
A lot of people who think they know what they're talking about and have done zero research.
Nicole
And a lot of them have podcasts.
Tawny Newsom
I was gonna say this.
Nicole
It gets amplified. At least when I say things on the podcast that I'm like this. I go, actually, I don't know. You gotta look it up on your own. Yeah. I don't know.
Sasheer Zamata
Or we look it up.
Nicole
Oh, yes. We sometimes have Ally look up stuff.
Tawny Newsom
Oh, what could we have Alli look up right now?
Sasheer Zamata
Ooh, let's see.
Tawny Newsom
What's something we've all been wondering?
Nicole
What is something I've been wondering? That's funny. I'm usually filled with questions and queries.
Tawny Newsom
I guess we know everything we need to know.
Sasheer Zamata
I guess we know everything.
Tawny Newsom
Wild. Oh, nice. We've reached the end.
Nicole
We've reached the end.
Sasheer Zamata
Maybe look up fun group outdoor activities that aren't hiking.
Nicole
Oh, okay. I would like to see that, team.
Research Assistant
I'm. I'm going to it.
Tawny Newsom
Thank you.
Research Assistant
Also, I figured out how to Google search and get rid of AI. Yes. You have to scroll. If you're on Google, you have to scroll all the way down to the right and there's a web.
Nicole
Oh, yes, yes, yes.
Research Assistant
Change the game. Okay, so I'm looking @ Teen Vogue 65 Things to Do with friends outside. That's not hiking. Create a mini nature zine.
Sasheer Zamata
Create a zine.
Nicole
Wake up magazine.
Tawny Newsom
We have to go into publishing. I just wanted to sit in a.
Nicole
Park dog, say, oh, you want to go outside?
Tawny Newsom
Be our competitor.
Nicole
Also part of that feels like has.
Sasheer Zamata
To be inside and to print things.
Nicole
Yeah, that's funny. What's number two?
Research Assistant
Visit a public sculpture garden.
Tawny Newsom
That's closer. Closer.
Research Assistant
Three is go geocaching.
Tawny Newsom
All right. Too much already.
Nicole
What's geocaching?
Tawny Newsom
That.
Nicole
I.
Tawny Newsom
That used to be a thing where you'd find, like, little treasures that people had left. But using a gps. Is that still the same thing?
Research Assistant
Yeah, yeah. You download an app and you find hidden treasure in your area, and it's like a real life scavenger hunt.
Nicole
What? That. What?
Tawny Newsom
No, we can't go looking for treasure in Los Angeles. It will be syringes.
Nicole
We can't.
Tawny Newsom
We can't do that.
Nicole
Teen Vogue.
Tawny Newsom
What are you doing?
Research Assistant
Go fruit picking.
Sasheer Zamata
That sounds nice.
Nicole
Okay.
Sasheer Zamata
Yeah, I like that.
Research Assistant
Explore a local cemetery. Respectfully.
Sasheer Zamata
No.
Nicole
Respectfully. I like that.
Sasheer Zamata
Respectfully. Was there.
Nicole
Don't disrespect these. If I ever got a text that was like, do you want to go to the cemetery? I'd be like, nah, dude, no. No, thank you.
Tawny Newsom
I also don't think I've paired the word explore with respectfully. I've never explored something disrespectfully.
Sasheer Zamata
I actually have done a scavenger hunt in a cemetery that really?
Tawny Newsom
So you have explored disrespectfully.
Nicole
That is pretty disrespectful. I hope they thought it was respectful. It was like.
Sasheer Zamata
It was like Valentine's theme. So there was, like, little, like, things you had to find, like a gravestone of, like, a couple or like, this person was born in this year and this person died in this year. Find the pair or whatever.
Nicole
And like.
Sasheer Zamata
Yeah, you're just, like, walking around, seeing. Seeing who was there.
Nicole
I won't even go to the movies at that cemetery because I think it's disrespectful.
Tawny Newsom
Me either. I don't like. Well, I also just don't want to watch a movie alongside a bunch of dead people.
Nicole
Yeah, there's something about it.
Sasheer Zamata
You're always alongside a bunch of dead people.
Tawny Newsom
Well, this feels like I've gone to their place of worship.
Nicole
I went to their home.
Tawny Newsom
I went to their house. If they come in my house, I'm like, whatever. You know what we're chill. It's fine. Right now we're watching Dune 2 guys. But for me to go to their house and then be like, we're watching Fast and Furious 9. I'm just like, oh, loud.
Sasheer Zamata
That's so funny.
Nicole
We're watching Fast and Furious 9.
Tawny Newsom
I don't know what they watch at that thing. I've never gone to it.
Nicole
I've never gone either. The watch things like Back to the Future, which feels too, like, happy for the dead.
Tawny Newsom
Yeah, but then do you watch something that's, like, about dead people and things?
Nicole
I don't know. I don't.
Tawny Newsom
Why did.
Nicole
Why did it start?
Tawny Newsom
I don't know. It's just a big space.
Nicole
Why did someone say, we're gonna watch movies on. Are people sitting on gravestones? Is that like.
Sasheer Zamata
No, no.
Tawny Newsom
Oh, God, no.
Sasheer Zamata
It's just like an open patch of grass.
Tawny Newsom
Oh. How do we know there's natural.
Sasheer Zamata
Gravestones are pretty far from where the movie happens.
Tawny Newsom
How do we know there's not graves under that grass?
Sasheer Zamata
Yeah, I guess we don't.
Tawny Newsom
I don't like it.
Nicole
I don't like it either. It creeps me out.
Tawny Newsom
And when I get invited to it, I tell people why. I don't just say, oh, no, I'm busy. I go. I don't go to that. I don't think it's right.
Nicole
I don't think it's right. I think that's very funny to give an answer like, not, I'm busy. Not, no, thank you.
Sasheer Zamata
You shouldn't go either.
Nicole
Hey, I'm judging you. I don't do this.
Tawny Newsom
I'm not judging you, but I'm just saying what I'm comfortable with my spirit doing. I always give an answer. I don't like to do a Just like, oh, so sorry, I can't make it. I feel like I tend to give a too honest answer because I want people to know where I stand on things.
Nicole
Yes.
Sasheer Zamata
And they will ask again. They'll be like, I got it.
Tawny Newsom
That's true.
Sasheer Zamata
Loud and clear.
Tawny Newsom
And if I like. So I want to be like, oh, I would like to do that. I just have to, you know, go to the dentist this week or whatever.
Nicole
But I just have to go to.
Sasheer Zamata
The dentist this week.
Tawny Newsom
Like, I can't do it because I have to go to the dentist as opposed to, I. I'm not going because I don't believe in it. I think it's important to have a distinction.
Sasheer Zamata
I think so.
Tawny Newsom
I don't know. Do you guys gloss over when you. Or do you Tell too much of the truth.
Sasheer Zamata
I would like more information from you sometimes, because sometimes you'll be like, I'm not available. I'm like, I'm not the press.
Nicole
Like, let me. What are you doing?
Sasheer Zamata
She's not available for comment.
Nicole
Well, she will not be there.
Sasheer Zamata
She will not be arriving.
Nicole
What are you doing?
Sasheer Zamata
Just say what you're. Sorry, I can't go. I'm going to dinner. I can't be there. I'm out of town. I'm not available. All right.
Tawny Newsom
I'd also like to know when sasheer checks your avails.
Nicole
I didn't realize I was doing that. I thought I was saying what I.
Sasheer Zamata
Was doing sometimes, but sometimes, like, no, I'm not available, or I have a heart out. What are you doing? Tell me. I'm your friend.
Nicole
Oh, good Lord. I'm so sorry. I. I simply didn't realize I was doing that.
Tawny Newsom
Yeah, sometimes you'll say, like, I have to be in Pittsburgh, and it takes everything in me to not be like, what are you doing? What are you. Where are you going? What are you doing in there?
Nicole
Usually it's a show.
Tawny Newsom
What are you doing over there?
Nicole
You know, just doing the he he, ha, ha's.
Tawny Newsom
I would, like. I think, are you like, me where. I want too much information. I want details. I want what you're wearing. I want what you're nervous about. I want the flights you're nervous about. Yeah, like, oh, I'm going to Pittsburgh. Not sure what kind of cuisine they got there.
Nicole
I don't know. I just don't know what I'm gonna be eating when I land.
Tawny Newsom
I want too much. I want too much info from my friends.
Nicole
I chronically tell people not enough information all the time.
Tawny Newsom
Mm.
Nicole
I'm not.
Tawny Newsom
I.
Nicole
There's something in me where I just. I don't know how to.
Sasheer Zamata
Yeah, yeah.
Tawny Newsom
I got the. Too much. I'd be telling people too much. I'm like, I won't go to the cemetery because I think that it's. I think it's against God or something. And then, so I feel like we need to also timeshare that quality.
Sasheer Zamata
Maybe you think that, like, you have it in your head and you think it's already come out.
Nicole
Maybe. Yeah, maybe. I think when I say a thing, I'm like, oh, you can fill in the blanks.
Sasheer Zamata
That's enough info.
Nicole
That's enough info. You got it.
Sasheer Zamata
Yeah.
Nicole
But I guess it would be helpful to just let people know things I don't know.
Tawny Newsom
Do you share location? Yes, I share that with One of our other friends, my friend Steph, who I've known since we were 12, and she's one of the only people I share location with. And I think it also helps her because she'll just be like, I see that you're in Morocco. I have a quick question.
Nicole
She decided to go to Morocco.
Tawny Newsom
It's a baseline, as opposed to her always having to start with like, where are you now? What's going on? That's helpful.
Sasheer Zamata
Yeah, I think it cuts down on questions. My mom also has my location, and she can feel when I'm traveling, like, she could just, like, sense, like, are you on a plane right now? Or, like, are you going somewhere?
Podcast Ad Voice
Where are you going?
Sasheer Zamata
And I'm like, I am, actually. Whoa. And this is before I shared my location. And then she was like, can you just give me your location? And then I did. And she's like, oh, I see you're on your way to Mexico. Have fun.
Tawny Newsom
Like, great moms love to feel like they're in the CIA a little bit. They love to just already know a thing.
Sasheer Zamata
But, yeah, it cuts down, like, where are you?
Nicole
What are you doing?
Tawny Newsom
Yeah, who are you with? Why are you going there? Worker pleasure.
Nicole
Worker pleasure is always so strange. I don't like, you know, when you, like, leave the country and they're like, are you here on business or pleasure? And I'm like, yeah, pleasure. Like, pleasure just seems insane.
Sasheer Zamata
Yeah, pleasure.
Tawny Newsom
Questions like that. That seem archaic and insane. Cause I'm sure they served some purpose back in the day when it was like, we just need to know if we need to install a fax machine in your room. I feel like now no one needs to know that info at a Hyat. My phone does everything. You don't need to know what. What I'm here for. I'm here to see the circus or I'm here to build a museum. It's none of your business. I like that.
Nicole
Those are the two options. Build a circus or go to the museum. Wait, what did you say? Go to the museum or go to the circus.
Tawny Newsom
Go to the circus. Classic pleasure.
Nicole
Classic pleasure.
Tawny Newsom
What do you guys do for fun?
Sasheer Zamata
I definitely see circuses for pleasure.
Nicole
Have you ever seen the Universe Soul Circus?
Tawny Newsom
No. Wait, is this black people? Is this black?
Nicole
Shen Yun doesn't start on time.
Tawny Newsom
Well, we didn't even need to ask that.
Nicole
But it was fun and it was long.
Tawny Newsom
Is it Ariel like silks? And is it, like, black Shen Yun?
Nicole
I saw it when I was a kid.
Tawny Newsom
Okay.
Sasheer Zamata
I saw it when I was a kid.
Nicole
The Only thing I remember was the ringleader, ringmaster. He had a lot of energy.
Tawny Newsom
You got to.
Nicole
And I just remember being like, whoa. Does he sleep through the night?
Tawny Newsom
Like stares at a while.
Nicole
I always think about that. Like people who have like, like, like Kevin Hart. I'm like, does he like reboot at night? Like, does he shut off or does he have to like sit and like decompress for hours before he can go to bed? He has so much energy.
Tawny Newsom
No, I mean, I. I did a show with him a few years ago and he sleeps like four hours a night. And he like records this podcast on the lunch break while we're filming. And in the morning he's working out, in the evening he's doing other business shit. Like, he just never stops.
Sasheer Zamata
That's always business for him.
Nicole
So always business for him. Yeah.
Tawny Newsom
Never pleasure. He's never at the circus.
Nicole
Never at that circus. Tawny, I have a question about friendship. Do you remember your absolute first best friend?
Tawny Newsom
Oh, maybe. Oh, gosh, maybe my first best friend was named Griselle in elementary school. I don't remember her last name. I think it was in first grade or maybe kindergarten. And I just remember she was like so pretty. She was in like a pink dress. And I just remember we would giggle all the time and like run around at recess. And I remember she had very nice like gold jewelry on. And I remember as a child, I was like, wow, we're allowed to wear like pretty jewelry, like grown ups. It's almost like she felt like a grown up. Her mom had her outfits laid.
Sasheer Zamata
Oh, that's fun. That is impressive. I feel like I wouldn't trust a child to take care of jewelry.
Tawny Newsom
It probably wasn't real jewelry, you know, in my mind I probably. It was probably just like something sparkly. And I thought it was very, very fancy jewels.
Nicole
Thought it was Van Clef Cleef.
Tawny Newsom
Who that?
Nicole
Do you know? You don't?
Sasheer Zamata
I don't.
Nicole
Van Cleef Clef, Heathcliff. It's clovers. It's like necklaces with weird clovers. And for some reason it's so expensive.
Tawny Newsom
Is it pure gold?
Nicole
I don't know. But it doesn't seem like there's any diamonds or anything in there.
Tawny Newsom
Is it just for Irish Americans to wear?
Nicole
I think everyone can wear it.
Tawny Newsom
Are you sure they're allowed?
Nicole
I think it's for everybody.
Tawny Newsom
Interesting.
Nicole
Yeah, I think as long as you got the cash, you could do it. Lisa Shir, do you remember your absolute first best friend? I don't think we've ever talked about that.
Sasheer Zamata
I don't think we talk about that either. Yeah, I do. Lauren White. And we met in first grade at a Christian school and we were called the Chatterboxes because we would chat so much and I was a military brat. So we moved after second grade and we tried to be pen pals and, like, stay in touch, which we did a pretty good job of for years. And just like, you know, hand wrote letters to each other. I don't even know of what. Like, I have no idea what updates an elementary school kid would have.
Nicole
You learned another letter. Another letter. We made it to M. Each grade you get to another letter.
Tawny Newsom
I'm just impressed. Your friendship had, like, a little branding, like a little name. The Chatterboxes.
Sasheer Zamata
But they said it as, like, a bad thing. Like, you guys were the Chatterboxes. We were like, yeah, we are.
Tawny Newsom
Even better. Oh, you guys had a hook. You had a vibe.
Nicole
Bad girl.
Tawny Newsom
Yeah. Walking across the playground, everyone's like, look at that. Look at them.
Nicole
He's a chatterbox.
Tawny Newsom
Hunty little chatterbox.
Sasheer Zamata
No one can stop us chatting. Do you remember yours?
Nicole
Yes. There was Daniel Prospero. She had an above ground pool and she really liked horses. And then there was Stephanie Hoffman, who had an in ground pool.
Tawny Newsom
Whoa.
Sasheer Zamata
You're like, where are the people who have pools?
Nicole
Who has a pool? Yeah, I feel like those are my very, very, very first ones. And then Stephanie went somewhere. Did she move? No, she went to a different school. And then I think that, like, kind of killed our friendship.
Tawny Newsom
Oh, I'll do it. No more access to the pool. Yeah.
Nicole
Had to go to the above ground pool.
Sasheer Zamata
Oh, my gosh.
Tawny Newsom
Oh, boy.
Nicole
But also, I had other things in common with them. I just remember that distinctly because I didn't have a pool growing up because my mother was punishing me.
Sasheer Zamata
Me.
Tawny Newsom
That's why you didn't have a pool?
Nicole
She was.
Sasheer Zamata
So you could get a pool, but you're not gonna get one.
Tawny Newsom
She's like, actually, when we bought this house, there was one there. I filled it in with cement.
Nicole
Well, she said to me once, she said, do you want a pool? And I said, more than anything. And then she said, maybe we'll think about getting a pool. And I was so excited for like, a couple of days. And then she goes, we're not getting a pool. And I said, why? And she said, the rules would be you can't swim alone, But I know you. You'd bring your stuffed animals outside and go, I'm not alone. And I said, you got me there. Because she was Absolutely. Right.
Tawny Newsom
I mean, for her, for. First of all, that's. She knew her daughter well.
Nicole
She told me there was nothing I could do that was original.
Tawny Newsom
Oh, my God.
Nicole
That she would. She would always know what I was up to. I was, how you say, a little difficult when I would, like, do things. And I think when I would do things, she'd be like, I'm not surprised. So I would stop trying to do things.
Tawny Newsom
Oh. She was like, this isn't novel. Yeah.
Nicole
This isn't original.
Tawny Newsom
I've thought of everything. I have eyes everywhere. My dad was the same way. He was very like, I see everything. I know your every move. I've thought thoughts before you even knew they could be thoughts.
Sasheer Zamata
Yep.
Tawny Newsom
So don't try it.
Nicole
Yep. That was. That was my mother. And I'd be like, I'm still gonna try it.
Tawny Newsom
Yeah.
Nicole
I'm gonna do it.
Tawny Newsom
Yeah. Did you ever outsmart her even once?
Nicole
No.
Tawny Newsom
Damn.
Nicole
No. Not at all.
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Sasheer Zamata
Is one time we went to a.
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Sasheer Zamata
So I have a picture of her.
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Sasheer Zamata
So I feel like Aura frames is.
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Nicole
Tawny Me. Do you have a favorite memory of an experience that solidified your friendship with someone?
Tawny Newsom
Whoa, that was a lot of nouns. Memory.
Sasheer Zamata
You?
Tawny Newsom
Yeah, me.
Nicole
You got a favorite memory of an experience that solidified your friendship with someone?
Tawny Newsom
Someone. Yeah, I sure do. Let me think on it.
Nicole
I didn't read the end of it into a best friendship.
Tawny Newsom
Oh, shit. Okay, well, hey, that narrows it down. That narrows it down.
Nicole
Let's see.
Tawny Newsom
Solidified it into a best friendship. I mean, okay, so my. One of my best friends, Bethany Thomas, who you guys have met. We have been close for like 15, 16 years or something like that. We met in Chicago and we met doing a play. And she was like this very well known. She still is this incredible theater artist. She makes a living doing theater. Which I'm like.
Nicole
Which is really fucking hard.
Tawny Newsom
Yes. Like, so hats off to her. She's got the biggest voice in the country. She's incredible. And so we met. Cause we were cast to play opposite each other in this play called the Life by Sy Coleman, which was a 70s musical about sex workers who were just trying to make it off the streets. And so we were set to play best friends. And she also was like the epitome of very, like, indie Chicago. Cool. She was in a couple of bands. She like, did. She just did all kinds of weird, cool artsy shit. And everyone knew Bethany. And I was kind of newly out of college and like, not many people knew me yet. And so I went up to her at a house party and it was like everything you picture of, like early aughts house party is just like solo cups and MGMT blasting in the background and everybody's vibes. And I go up to her and I'm like, hey, I'm Tawny Newsom. We're cast together in a play. And she was like, oh, okay, cool. Yeah. So like, you're an actor. What else do you do? And I go, oh, well, like you, I'm also in a band and like a movie. She just goes, ugh, who doesn't have a band these days? And turned away. And I was like, you're so cool. I am nothing.
Nicole
I am nothing.
Tawny Newsom
And we became very good friends. And anytime I've told her that story, she's like, like, I said that. And everyone else around her is like, that sounds like you.
Sasheer Zamata
Yes. Did it take warming up or like, was your next interaction much better than that one?
Tawny Newsom
I feel like. So the thing about Bethany is that isn't even like a bad interaction. Like, she says shit like that and means no harm or like, Disrespect. She's just like, fuck, everybody's in a fucking band. It's 2010, everybody thinks they're blonde, redhead right now. Anyway, do you want to go to the bar with me? Like, so it was already very familiar and warm and I feel like once we started rehearsals, she was also very. I love Bethany because the second you prove to her you're not an idiot or you're talented, if she has to work with you, she's like, okay, I like you. So you know, we got into rehearsals and we started singing and she was like, great. You're not terrible buddies.
Nicole
That's a fun way to walk through life. Everyone's terrible until they're not. Everyone's guilty until proven innocent.
Sasheer Zamata
Let me not.
Tawny Newsom
I mean she will hear this and let me not label her exactly like that. But she just has a very strong sense of like, self. And her talent enters a room almost before she does. Because everybody in that community knows her and like, loves her. And so I feel like there's a very like, okay, come, come to my level. As people fucking should.
Sasheer Zamata
Yeah, definitely.
Nicole
So she is wonderful. And I will say the very first time I met her I was like, wait, have I met her before? But I hadn't. She is very familiar and she like makes you feel at home with her. Yeah. Because she is very self assured.
Tawny Newsom
Yeah.
Nicole
And that's always a fun person to meet.
Tawny Newsom
Especially when she meets like. Because you like her. Like you're fellow pros but in completely different fields. And so I think she's also very good at like, she's non competitive but like, you know, she just like, she likes a fellow pro. I feel like too often as women sometimes we're like, I don't know, just forced to kind of pretend that other people have worked as hard as us and have as much talent as we do and we just kind of have to be like, yeah, no, we're peers.
Sasheer Zamata
Uh huh, sure.
Tawny Newsom
So it's nice when you don't have to do that.
Nicole
Wait, you sing? I know this. Yeah, but you also play the drums.
Tawny Newsom
You know that from doing drugs at my house.
Nicole
Did the singing come first or the drumming come first?
Tawny Newsom
I guess the singing came first. Cause I started it when I was like a kid trying to do like music, theater y shit. And then I quickly realized I was not like a Bethany Thomas type and didn't have a great musical theater voice. So I joined a bunch of bands, did a bunch of rock music and then being in those bands, I was like, I wanna learn to play all this stuff a little bit. So I kinda, like, learned to play guitar. I suck. Learned to play bass. I suck a little less. Learned to play drums. I was like, I'm mediocre. So that's the one that kind of sucked. Yeah.
Nicole
And I will say it's okay to be mediocre at stuff.
Sasheer Zamata
It's fun.
Nicole
I like being mediocre at several things. Like, I'm not a great sewer, but I know I can take out my sewing machine and make, like, a couple of things. Okay.
Sasheer Zamata
Ish. You know, you made actual clothing items.
Podcast Ad Voice
I would say that's pretty good.
Nicole
Hey, thank you. The inside's a mess.
Sasheer Zamata
I mean, no one has to see that.
Nicole
You are right. Yeah.
Tawny Newsom
You also, you described to me how to make a clothing item that I found really impressive. Because I was like, oh, you can make that? And you were like, yeah. You just.
Sasheer Zamata
Yeah, but I will.
Nicole
It is mediocrity at its finest. It's hobbies.
Sasheer Zamata
We're just.
Tawny Newsom
Why do we live in this grindset fucking culture where I'm not yelling at you, I'm yelling at the world where everybody has to be like, top of their fucking game and it has to be content and we have to be like the best? On TikTok, doing the thing. Back in the day, people just used to do needlepoint.
Sasheer Zamata
I know.
Nicole
Yeah.
Tawny Newsom
Motherfuckers was just putting flowers on a pillow for fun. Just for stress relief. The number of things I do to just keep my phone out of my hand, I'm. We increase those. Be bad at them. Who cares? I color every day.
Sasheer Zamata
Oh, nice.
Tawny Newsom
I do.
Nicole
Wait a minute. I might want to get into that.
Tawny Newsom
I love it.
Sasheer Zamata
We can do that outside.
Tawny Newsom
Ah, we could color outside. I bought a coloring book on Amazon. Cause I like the patterns that are really, really teeny. Because it's like more satisfying to fill in really teeny ones. And I like a glidey gel pen. Cause it glides really nicely. And I bought one on Amazon. I think it's literally called Women's Anxiety Coloring Book.
Nicole
You know what I said?
Tawny Newsom
Rude.
Nicole
Love that. Because they were like, someone will be writing that in the search, and I'm gonna send them right to me.
Tawny Newsom
Anxiety coloring Book. Specifically gendered for women.
Nicole
I love it.
Sasheer Zamata
I wonder what the men's looks like.
Nicole
Is this like trucks?
Sasheer Zamata
Yeah, trucks, trucks, trains, Transformers.
Tawny Newsom
Deodorant.
Nicole
Boy FERC deodorant.
Tawny Newsom
Hammers and nails.
Nicole
Body spray.
Sasheer Zamata
Yeah.
Tawny Newsom
Wait, now I want a boy anxiety. Me too.
Nicole
I want dragons.
Sasheer Zamata
Big drug, Paul Thomas Anderson.
Tawny Newsom
It's just all. It's just All Getty Images of pta.
Nicole
Pta.
Tawny Newsom
Thomas Anderson. We just had this conversation over text.
Nicole
And I also had that conversation last night. I don't know why I cannot. It's because it stands for Parent Teacher association. And I don't understand why all of my friends are saying it. Because none of them have children.
Tawny Newsom
It also stands for physical therapy appointment.
Sasheer Zamata
Huh.
Nicole
I do. I do. I do want to see that movie, though. The PTA man. Everyone's got to stop. Everyone's got to stop. Just say the man's name.
Tawny Newsom
Well, we could also say the name of the movie. You called it. Leo is in a war all the time.
Sasheer Zamata
That's really funny.
Nicole
Well, it's like, everybody. Every day's a fight. Everybody. What's the. How do you. What's the name of it? Was it one battle after the other?
Tawny Newsom
Actor. Another.
Nicole
Not far off.
Sasheer Zamata
He was in a fight every day.
Nicole
I also want to see him. That's a much easier movie for me to say.
Tawny Newsom
Him. Yeah, that is a lot easier. I don't know.
Nicole
Have you seen it?
Tawny Newsom
No.
Nicole
I want to see.
Tawny Newsom
Is it scary?
Sasheer Zamata
That's what I'm concerned about. It looks really bloody.
Tawny Newsom
I don't do scaries. Same.
Nicole
Oh, you don't do scary, but you did Sinners.
Tawny Newsom
Yeah.
Sasheer Zamata
That's black people.
Nicole
Several times.
Tawny Newsom
I'll do black people.
Nicole
Him is black people.
Sasheer Zamata
Okay.
Tawny Newsom
Then I'll see it.
Nicole
Him is Jordan Peele produced.
Tawny Newsom
See, I needed more context.
Nicole
And then Marlon Wayne's in.
Tawny Newsom
Okay.
Nicole
And then other people.
Tawny Newsom
Okay, got it. I rescind my statement of not seeing it.
Nicole
Okay.
Tawny Newsom
I want to.
Nicole
Now we'll figure it out.
Tawny Newsom
Great.
Nicole
Do you have a core memory that comes to mind when you talk about friendship?
Tawny Newsom
I don't know. Why? Your questions scare me.
Sasheer Zamata
They're like a task.
Nicole
That's the way I say it.
Tawny Newsom
Yeah.
Nicole
There's no segue. I just look down and then say something.
Tawny Newsom
It's just that your. Your energy shifts so hard that suddenly I feel like I've applied for a loan and I'm not getting it. Like, I guess I got.
Sasheer Zamata
Also, the clipboard doesn't help. It's like, so.
Tawny Newsom
Yeah.
Nicole
Uhhuh.
Tawny Newsom
Like you're reading.
Nicole
See?
Sasheer Zamata
You have friends.
Tawny Newsom
Allegedly, yes.
Nicole
You have friends. How many?
Tawny Newsom
Two of them are right here, I think.
Sasheer Zamata
Interesting.
Nicole
Interesting that you think.
Tawny Newsom
A core memory. That.
Sasheer Zamata
What?
Tawny Newsom
That makes me think of friendship.
Nicole
Do you have a core memory that comes to mind when talking about friendship and what that means to you? Your energy shifted.
Tawny Newsom
I know, because I think it feels weighty. It feels like if I say the wrong thing. I'll disappoint someone.
Sasheer Zamata
No, there's no wrong.
Tawny Newsom
What's that about? I don't know. A core memory that makes me think about friendship. I mean I love. Cause I don't have siblings. I feel like my whole life I've been like trying to gather people with sibling energy to me. Cause I love friends, but I specifically really value those types of friends where it's like we could be in a weird little family and we don't even have to talk all the time, but I can call you crying if I need to. And so I think I have that with weird people. Through doing stuff with Star Trek. Cause Star Trek is such a intense family community. It's not just like you're in a cast of a show. It's like you end up in so many weird scenarios and like conventions and stuff and just out late with wild ass people that it feels like you build, yeah, you build these like familial bonds really quickly. So I probably have that with my castmate Jack Quaid who's a very like, he's like my brother. It truly feels like, oh, I finally found like a little sibling. And the core memory I would name is us going to a, going to a club in Chicago during one of our first conventions. Cause I was like I'm kind of from here and you haven't ever visited here and I need to take you around and like show you Chicago. And so I took him to like four different bars and clubs and it was all my like favorite haunts. And I just remember this was like, I think maybe the first season of the Boys was out. He was not the large star that he is now, but he's still a very handsome, affable man. And women in Chicago, drunk women in Chicago were throwing themselves at him so thirstily and he was like not engaging, did not know how to handle the attention. And I just remember becoming like his bodyguard and having to like defend him from like wasted 50 year old white women from Displaynes. And I was just like wrenching him out of bars and finally I was like, Jack, you have to understand you're like a Chicago 15 so just get used to it. And he was like, I don't want to get used to it. Can we go somewhere more?
Nicole
No.
Tawny Newsom
So it's weird. My core memory is about my friend getting harassed all night. I'm sorry about that. But it did really bond us because I realized that like that protective energy I felt, I was like, oh this, I feel this because he feels like a Little brother.
Nicole
Yeah.
Sasheer Zamata
That's sweet.
Nicole
That is sweet.
Tawny Newsom
I think it's kind of a sweet story about harassment, right?
Sasheer Zamata
About protection.
Tawny Newsom
Yeah, you're right.
Nicole
So sheer. Protects me. We were once in a bar and this man was in my personal space and I, for whatever reason, didn't know how to be like. Like, get away from me. So I just kept, like, shrinking and shrinking and shrinking. And then I was like, help. And so she was like, hey, get away from her. You want a knuckle sandwich?
Tawny Newsom
Oh, you turned into an old timey, like, little playground boy.
Nicole
Put it there.
Tawny Newsom
Yes, you did. Did you do a Y I auto Y?
Sasheer Zamata
I oughta. Yeah, I just turned my little paperboy hat. Yeah.
Tawny Newsom
Did you wind up like this before you punched?
Nicole
And he's like, this is too weird. I'm just going to go, yeah.
Sasheer Zamata
He was like, in your neck. Like his, like, whole head was right here. And I was like, what are you doing?
Tawny Newsom
I was like, oh, God, I do wait. But Nicole, are you not good at telling a weirdo to fuck off in a bar? You seem like you would be.
Nicole
I am sometimes.
Tawny Newsom
Just not in that moment.
Nicole
In that moment. I don't know why I was like, I can't.
Tawny Newsom
Yeah, it.
Nicole
My fight.
Sasheer Zamata
What is it?
Nicole
Fight, flight, Fight freeze. Yeah, it varies.
Tawny Newsom
Yeah.
Nicole
Greatly. My, like, fight instinct is very. The threshold's low.
Tawny Newsom
Yeah.
Nicole
Like very small things can happen. And I'm like, I'll kill you. And then like, someone will wrap their whole body around me that I don't know. And I'll be like, well, can't move.
Tawny Newsom
Well, I clearly deserve this in some way.
Sasheer Zamata
They must really need this.
Nicole
They need a hug.
Tawny Newsom
They need a hug with their calves.
Sasheer Zamata
Yeah.
Nicole
I don't lock my car door and someone opened my door and took some stuff and then I wanted my tote bag back and I was like, maybe they'll come back. So I wrote a note and I was like, hey, can I my tote bag back? Here's $20. I don't know what that response is.
Tawny Newsom
Is that.
Nicole
That's not fight, flight or freeze.
Podcast Ad Voice
What is that?
Nicole
What is that response?
Sasheer Zamata
There's also fawn, but I don't know if that sounded umbrella.
Nicole
It's an anomaly. Am I proving my mother wrong every day? Oh, my. Unpredictable.
Tawny Newsom
Yeah, your mom didn't see that coming. Did they bring it back?
Nicole
What? My mom tote bag. Oh.
Tawny Newsom
Also it. Imagine me calling your mom it.
Sasheer Zamata
And they.
Nicole
I don't know, maybe.
Tawny Newsom
Did they find a way to bring it back?
Nicole
I don't know. I was like, no, she's still dead.
Tawny Newsom
Okay, well, science is progressing every day.
Nicole
I thought maybe her life. I don't know. I don't know why I thought that. No, they never brought my tote bag back. Oh, but there's still $20 in my car in case someone else opens the door and needs it.
Tawny Newsom
Well, now they're just gonna take that and then you're gonna write a note that says, please bring my $20 back.
Nicole
Here's a tote bag. They can have the $20. I want them to leave my basketball and my stripper shoes alone because they took my stripper shoes. My pleasers.
Tawny Newsom
Oh, and those can be hard to fit.
Nicole
I will say they were broken. The heel was coming off. So they didn't get very good things.
Sasheer Zamata
Yeah, maybe they were on a scavenger.
Nicole
Hunt and they were like broken pleasers. Oh, it's on the map.
Sasheer Zamata
Whoa.
Nicole
Yes.
Tawny Newsom
I went to a punk show last night and my boyfriend Brandon, like, we were in the pit. Guys, I was in a mosh pit for the first time in like 15 years. It was very fun. Scary.
Nicole
Isn't that like people punching?
Tawny Newsom
Nobody punched. This was an age appropriate pit.
Podcast Ad Voice
Nice.
Tawny Newsom
I don't think I'd go to a pit for a show where everyone's like 19. You can't go get in a mosh pit where most of the attendees at the concert are still on their parents insurance. You need to go where everybody cares about their knees and their joints.
Nicole
So everyone's are butter now. You gotta go in with a mosh pit. It's just a churn. Yeah.
Tawny Newsom
People are concerned about bone density in this pit. We saw the band pup and it was like, Everybody was like, 30, 35 plus. I was like, great. But he turned to me and he was like, somebody stole my wallet and my earbuds. And I was like, no, this was such good vibes.
Nicole
That sucked.
Tawny Newsom
But he found his earbuds on the floor, smashed a shit. And then he found his wallet. It lost him.
Nicole
It fell. Oh, my God. Oh, that's nice.
Tawny Newsom
So he had just left his bag open. Oh. Which is annoying. But it was like, I was like, oh, I like the vibes of this place. You lost your wallet in a mosh pit and somebody turned it in.
Sasheer Zamata
Thank goodness. That is community.
Nicole
That is, yes. Community fellowship. I once lost my wallet and then I was like, oh, I think I left it in my car. And then I was like, oh, no, my car is open. So then I had to go back to my car. Wasn't in my car. But then I just looked further in my purse, and it was just in a pocket that I didn't look in.
Tawny Newsom
The number of times I'm like, I've been robbed and the perpetrator was other purse.
Nicole
Yeah. That happens a lot.
Tawny Newsom
She gotta go to jail. Yeah.
Nicole
Yeah.
Tawny Newsom
Other purse has stolen a lot of things.
Nicole
Other purse has stolen so much.
Sasheer Zamata
I saw mosh pit at my chemical Romance, and it was, like, mostly women, and it was like, I was like, that's so cool. Like, I. You know, I don't know how many other opportunities there are for, like, women to feel, like, comfortable and safe in a. In a pit situation. And. And then they were, like, doing, like, little, like, dances together and, like, lowering themselves to the ground and then, like, raising up at the same time. And I was like, they're having so much fun.
Tawny Newsom
That's nice.
Nicole
I love that.
Tawny Newsom
I did feel a need being of protective energy. I as a woman of size. And, like, now, because I've been in the gym, I feel very strong.
Nicole
A woman of size is really funny because it reminds me of Southwest's passenger of size policy. Oh, is that what they call it? Yes.
Podcast Ad Voice
No.
Tawny Newsom
Yes.
Nicole
Passenger of size.
Tawny Newsom
I don't like passenger of size.
Nicole
A woman of size.
Tawny Newsom
Well, gosh, Southwest, you gotta get different terms.
Nicole
Well, they have abolished it, and they're now making the fatties pay for two seats. Can you believe they used to be heroes and now they switch to the villain. Oh, that's good. That's better.
Tawny Newsom
It was really good.
Nicole
It was quick.
Sasheer Zamata
This is rhymes.
Tawny Newsom
I was trying in the pit. I was trying to protect the girlies. There were lots of little girlies in there just going crazy. But then, like, it would start to close in. There was all these big dudes, so I was, like, trying to use my body. They didn't ask for this help, but I felt like I want to try and, like, help these ladies. Not fall down.
Nicole
A tiny lady dancing, and you look up, and a woman of size is.
Sasheer Zamata
Protecting you with a force field.
Tawny Newsom
And I just shout. I've been working out. Don't worry. This is replacing my leg day.
Nicole
My bones are so strong, they'll never be butter.
Tawny Newsom
Just the most insufferable person. I think as we all march towards menopause, I'm just gonna find ways to be more and more insufferable. As long as it promotes health.
Nicole
I love that I will say live music when I go. I usually dance for the whole time. I'm so sore the next day. It really is a workout.
Tawny Newsom
So this same week, I also went to LCD sound system oh, and we danced so hard. I got like 25,000 steps that day. Wow. I was like, this was the best. Yeah, it was such a fun show.
Nicole
I remember I got like. Cause they say you're supposed to get 10,000 steps. And one of my highest days, it was like 15,000 steps. But I'd been at the airport and the auto show and I've talked about this before, so that's what I got to do every goddamn day.
Tawny Newsom
You gotta go get on the plane.
Nicole
Go to the airport, go to the auto show.
Tawny Newsom
Yeah, unfortunately.
Nicole
That's crazy.
Tawny Newsom
Unfortunately, current guidelines suggest everyday airport you.
Sasheer Zamata
Have to take a flight for health.
Nicole
But I was like, I walked so much that day and I was like, how do you do that in real life?
Tawny Newsom
Yeah, well, do you know about the movement snack?
Nicole
Excuse me? What the fuck are you talking about?
Tawny Newsom
Once again, everyone, I'm sorry. I'm not sorry. The movement snacks. This part of my personality sucks so bad.
Sasheer Zamata
I just want.
Tawny Newsom
No, but I want everyone listening who's like ready to throw their phone into the seat. I want you to know you're right, but I'm not gonna change. So the movement snacks. So they've done a bunch of studies where in addition to so not like to replace the 10,000 steps, but they're saying like, another way to get similar benefits from movement is to break up your day with like, like little short bursts of movement. They can be as little as like two minutes long. So you can just like stand up and do 10 squats, or you can do like a few lunges, or you can like do little like chair push ups. And if you do that like six to ten times during the day, it can give you as many of the health benefits. Again, do your research. I'm not a scientist, but it can give you a lot of benefits. Like walking can.
Sasheer Zamata
I was really hoping that movement snacks was gonna be. You place different snacks around the house and you go get them.
Nicole
You said I would like something to negate working out.
Sasheer Zamata
No, it's working. You're moving to get it. But what kind of snacks I guess of your choosing?
Nicole
I guess you could hide apples somewhere.
Tawny Newsom
Would you accept like a carrot dangled in front of you? Like a horse? Like a cartoon horse walking through my treadmill.
Sasheer Zamata
Yeah, yeah, yeah.
Nicole
Okay, I gotta get it.
Sasheer Zamata
I feel like I'm closer, but I'm not.
Nicole
Maybe I'll hide my persimmons around the house.
Tawny Newsom
Persimmons?
Sasheer Zamata
Well, that's a dangerous game.
Nicole
Cause what if you forget and then.
Tawny Newsom
You'Re like.
Nicole
My neighbor? Has Japanese persimmons that I've been stealing. Oh, leaning over the fence.
Tawny Newsom
Why didn't you ask her for some? Hey, you know what? Look, everybody's different. Some people watch movies in the cemetery, some people steal persimmons. I'm not here to judge.
Nicole
The thought never occurred to me.
Tawny Newsom
What?
Nicole
Am I supposed to knock on their door and be like, can I have your persimmons?
Sasheer Zamata
Yes.
Podcast Ad Voice
Yeah.
Nicole
Oh, that's crazy. Why have you just been taking them like fucking Oliver Twist? Because the thought of knocking on their door being like, can I have your fruit? Is great. That's wild.
Sasheer Zamata
But then you might make.
Nicole
It's truly so wild.
Tawny Newsom
Wait, but no, isn't it normal to.
Nicole
Be like, hey, you have a fruit tree?
Tawny Newsom
Do you have something to exchange?
Nicole
No, I have nothing. My harvests are one tomato at a time. A cherry tomato. Do you want me to go over there with three little cherry tomatoes and say, can I have your big fruit?
Tawny Newsom
You could offer tickets to a show.
Nicole
What if they don't like me?
Tawny Newsom
Look, I haven't thought this through, all right? I just. I would love to live in a world where you could knock on a neighbor's door and ask, hey, can I? Cause most of the time, I think what I'm thinking is most people have a fruit tree, they have more fruit than they can handle, so they're usually trying to give that shit away. Yeah.
Sasheer Zamata
I wish someone would ask for my olives. No one ever wants my olives.
Podcast Ad Voice
Really?
Sasheer Zamata
Yeah. So let's role play this, okay?
Tawny Newsom
You're a woman. You've got fruit or olives and you want them and you don't know each other.
Nicole
Ding dong. Oh, hello. Hi, I'm Stacy.
Sasheer Zamata
Hi, Stacy. I'm Natalie.
Nicole
Hello, Natalie. Can I get your food? I live next door and I saw that you have olives.
Sasheer Zamata
I do have olives.
Nicole
Can I have them?
Sasheer Zamata
You absolutely can have my olives. I have way too many. I don't know what to do with them. Please take them.
Nicole
So how does this go? Will you go make a bag or something, or do I go in your backyard?
Sasheer Zamata
Um, I guess I personally don't want to deal with it, so you're welcome to go pick them if you want.
Nicole
And can I come in anytime I want to your backyard?
Sasheer Zamata
I would like to know when you're coming.
Nicole
See, I feel insane.
Tawny Newsom
Well, you took it to a place.
Sasheer Zamata
I did.
Nicole
I can I come anytime?
Sasheer Zamata
First you wanted me to do work. Are you going to bag them? Then you wanted to trespass on my property when I'm not here.
Tawny Newsom
Yeah. She's not the store, first of all. But it started really good.
Nicole
It did start really good. Well, should I. Well, I don't know. Do I wait here? You go. Bag them or, like, do I. Are you gonna let me in? I don't. It seems so.
Sasheer Zamata
You are leaning over the fence. So it seems like it's in the front of the house, right?
Nicole
It's on the side of the house.
Sasheer Zamata
Okay. I guess you just have to go in the gate.
Nicole
I don't know.
Sasheer Zamata
Okay.
Tawny Newsom
Okay.
Nicole
And I don't know how to get to their front door. I don't know if their gate opens.
Sasheer Zamata
You can't even get to the front door from the street.
Podcast Ad Voice
You can.
Nicole
There's a gate, but I don't know if it's, like, locked.
Tawny Newsom
Just keep stealing them.
Sasheer Zamata
Maybe. Is there. Maybe there's a doorbell by the gate.
Nicole
Oh, maybe. I didn't even think of that. You said, keep stealing, and that's.
Sasheer Zamata
I heard that.
Tawny Newsom
Just keep stealing them. I realize this has caused too much.
Sasheer Zamata
It got complicated.
Tawny Newsom
Yeah. I thought this was gonna be easy, and normally not. It wasn't.
Sasheer Zamata
No.
Tawny Newsom
Just steal them. And if she calls you out on it, just be like, what do you want me to do? Burst in your house?
Sasheer Zamata
What do you do for me?
Nicole
Rob your house? Yeah.
Tawny Newsom
Make you do work? Burst in your house. I don't know where the doorbell is. I don't know.
Nicole
I don't know how to get in here.
Tawny Newsom
Just get combative.
Nicole
Yeah, I'll hit her.
Tawny Newsom
Yeah.
Nicole
Throw the persimmons at her. But have you had a Japanese persimmon?
Tawny Newsom
I have.
Nicole
They're nice.
Tawny Newsom
They're really good.
Nicole
They're so sweet.
Tawny Newsom
My friend Andrew says that they are the perfect dessert. But he says that when people are like, what should we have for dessert? Is there cake? Is there? And he goes, you know, it's a perfect dessert. Just one ripe persimmon.
Sasheer Zamata
I'm sure they love that.
Tawny Newsom
Everybody hates it.
Nicole
Everybody hates it. I also don't know if mine are ripe. Ripe.
Tawny Newsom
Oh, right. Cause you're just snatching them.
Sasheer Zamata
Yes.
Nicole
Are they hard?
Tawny Newsom
It's persimmon season right now. So chances that they're ripe, Are they hard? They shouldn't be too hard. No.
Sasheer Zamata
I think also if they come off the tree easily, that means they're ready.
Tawny Newsom
Yeah.
Nicole
I'd be pulling some. I should show you the picture because a lot of them still have tons of leaves.
Sasheer Zamata
Is it branch in your hand?
Nicole
Yeah.
Tawny Newsom
And I'm like, are they good when you bite into them?
Nicole
They're very sweet. And I really like them.
Sasheer Zamata
It's probably good.
Nicole
They're fine, but they are. It's like a. Like a. Maybe a harder apple.
Tawny Newsom
One thing I know about fruit, and it's not much fruit tells you when it's not ready for you. Fruit's gonna let your mouth know.
Nicole
Fruit's gonna let you know. I don't even know why you are right.
Tawny Newsom
I don't know why I said it like that.
Sasheer Zamata
I like that.
Nicole
Fruit's gonna let you know.
Tawny Newsom
Cause you bit into a fruit and the fruit's like, not ready.
Nicole
Or it'll be like, you waited too long. And that happened with the watermelon I grew three or four years ago. Yeah, I was. I was. I thought size mattered, and it doesn't. With watermelons, you gotta swap it. Well, I watched a video, and that's not even it. When a watermelon is growing on the vine, there's like, little. It looks like a pig's tail. It's a little curly spiral.
Tawny Newsom
Yeah, yeah.
Nicole
The curlicues next to. On either side of it. When they're brown, it's ready.
Tawny Newsom
Okay.
Nicole
And I followed that with mine, and I didn't wait for it to get huge. And it was misshapen, and I posted it. People were like, that's a squash. And I was like, wait till they see it cut open. And I opened it, and it was this, like, lovely shade of, like, reddish pink. And then it was so fucking sweet. And. Yeah, you gotta wait for the little pigs to get brown. Them little piggies to get brown.
Tawny Newsom
Yeah, wait for them little piggies to get brown. That's when you know your watermelon's ready.
Nicole
You know what they say, Watermelon's ready.
Tawny Newsom
When the piggies get brown. I think. Okay, I think I saw your watermelon on your stories or on your Instagram, maybe. Do you guys have this thing where when your friends have a podcast, you like, we have to talk more about the social parasocial relationship where you know your friends in real life, but if you listen to them too much, then you know things they didn't tell you.
Nicole
Yeah.
Tawny Newsom
So, like, I can't listen to this show. I can't ever. Because then I. Because when we go to lunch or something, we want to be like, hey, how's your week been?
Nicole
Blah, blah.
Tawny Newsom
I don't want to be like, I saw you got a pizza stone. I don't want to just launch in.
Nicole
With info that was, I saw you got a pizza stone.
Sasheer Zamata
But even if you did, we just give you more information.
Tawny Newsom
About it, I guess, but it feels strange now.
Sasheer Zamata
I do get that.
Tawny Newsom
Do you run into this with other people who have shows?
Nicole
I don't listen to other people. I don't listen to podcasts at all, so I don't have that issue. But I did have that issue with my sister where we would be. I would, like, go see her. We'd be in the car, and we'd be talking, and she would say something that I definitely didn't tell her, and I'd be like, wait, what? And it took a couple of visits before I was like, oh, are you, like, listening to my podcast? And she was like, yes. And I was like, ah, don't.
Tawny Newsom
Yeah, that's what I say to people. I'm like, gross. Don't do that.
Podcast Ad Voice
Yeah.
Sasheer Zamata
I also have the issue with family, and I have to be like, you do have to check in on me. Like, you do. You also have to ask me questions.
Nicole
I was like, call me. I'd rather you call me.
Tawny Newsom
As in, yeah. Because she.
Nicole
She was like, I like hearing your voice. And I was like, yes, but you have the. You have the main line.
Tawny Newsom
Yeah, yeah, yeah. You can get a live podcast direct to your.
Sasheer Zamata
And you can even ask personal questions.
Nicole
Like, it's an interactive podcast, cater to you.
Tawny Newsom
When I send people voice notes that get a little too long, I do call them personal pan podcasts.
Nicole
I like them.
Sasheer Zamata
Like, I love a voice podcast that's.
Tawny Newsom
Fun because you can listen to it while you're doing stuff. And you're like, oh, that's my friend telling me. Got something.
Sasheer Zamata
Well, I think we're nearing the end. Okay. Do you want to tell people where to find you, what you want them to see?
Tawny Newsom
I'll be. I'll be roaming the streets, I'm sure this fall.
Nicole
This fall. Coming to the streets.
Tawny Newsom
T she been in these streets, y' all get there. Time for you to meet me there. You can't. I. I've just been writing a lot. I've been working so much for Star Trek. What do I have to tell you all? Starfleet Academy, the show I was writing for, comes out in the beginning of 2026.
Nicole
Nice.
Tawny Newsom
Fun.
Nicole
Do you have any conventions coming up?
Tawny Newsom
Oh, my gosh. I have the Star Trek cruise coming up.
Sasheer Zamata
Ooh, yes.
Nicole
Yes.
Tawny Newsom
It's a cruise full of freaks. And I love it so much.
Nicole
I love it so much.
Tawny Newsom
In February.
Nicole
Okay.
Tawny Newsom
Yeah. You can buy tickets to that. Oh, and I started doing. God, I'm just like, all track. I started taking my friend Andrew, who I've done podcasts with for years. I started taking him like sampler platter of Star Trek episodes. So we're just kind of cherry picking from different series. So right now we're going through all the pilots and that you can subscribe to on Suboptimal Pods. That's my little subscription site.
Sasheer Zamata
Nice. Yeah.
Nicole
Hell yeah, dude.
Tawny Newsom
Hell yeah.
Nicole
Well, Tawny, thank you for taking the time out. Thank you to come on over. Come on over, baby.
Tawny Newsom
I appreciate it. And I appreciate that you both dressed alike but didn't share it with me so that I could match you.
Nicole
It's very funny.
Tawny Newsom
I don't feel ganged up on or left out at all.
Nicole
When I walked in, you were like, oh, you guys dressed up the same. And then I responded, well, she dressed like me. And then everyone was like, wow.
Tawny Newsom
I said, hey, you didn't have to start with that energy. We were having a nice time.
Sasheer Zamata
And I was like, oh, okay.
Tawny Newsom
Wow. We were having a nice time.
Nicole
I'm always in a striped shirt. I should have just been nice.
Tawny Newsom
It's okay. It's nice.
Nicole
Now here, I'll say this. This. You did get the memo. Look at them socks.
Tawny Newsom
Boom. Oh, yeah.
Sasheer Zamata
Striped socks. There we go.
Tawny Newsom
Boom.
Nicole
Okay, goodbye.
Tawny Newsom
That was a Headgum podcast.
Lamorne Morris
What's going on? It's Lamorne Morris and Hannah Simone and we host the Mess Around a New Girl Rewatch podcast now on Headgum. Now here's the thing. Every single week, we chat about an episode of New Girl and we really get into it. Like, we get up in there. We get up in there. You know, we reminisce about our times on set. We share behind the scenes tea. We react to rewatching episodes that we haven't seen in years. We talk about how Jake Johnson is dog.
Sasheer Zamata
That's not true. We talk about so many memories we have of working with the biggest stars on the planet. I'm talking Princess Taylor Swift, Olivia Rodrigo.
Lamorne Morris
We're just two BFFs having a good old time. Okay? Sometimes we even talk to other co stars like Zooey Deschanel, Jake Johnson, Max Greenfield, and Damon Waynes Jr. And your dad. We talked to your dad on this show as well.
Sasheer Zamata
Make sure you subscribe to the Mess around wherever you get your podcasts. New episodes drop every single Tuesday.
Release Date: October 29, 2025
Guest: Tawny Newsome
This episode dives into the friendships, hobbies, and hilarious personal quirks of Nicole, Sasheer, and special guest Tawny Newsome—comedian, actor, and podcast host. The trio chat about fitness obsessions (especially bouldering and weightlifting), the unpredictable behaviors of dogs (and their owners), nostalgia for early friendships, and why it's fine to be mediocre at hobbies. They balance vulnerable discussions about body image and boundaries with classic goofball humor, all wrapped up in the comforting dynamic of best friends just hanging out.
"Sometimes when you love something, the intensity is so much that people are like—‘This has to be a joke.’ Or else my sense of self is, like, eroding."
— Tawny Newsome (03:01)
"Women, we have to lift weights so our bones don't turn to butter."
— Tawny Newsome (04:06)
"That would be such a good drag name, actually. Sarcopenia."
— Tawny Newsome (05:08)
"Hiking sticks are really good for your knees…Anyone who's not a mountain goat should be using trekking poles."
— Tawny Newsome (10:42)
"I just realized I asked a question that made me maybe sound like a serial killer: ‘How do you just be nice in public?’"
— Tawny Newsome (13:32)
"Doesn't every woman over 35 have body dysmorphia?"
— Tawny Newsome (14:22)
"In my head, I’m like Thumbelina."
— Nicole Byer (14:24)
"No, I don’t do [physical therapy]. I just don’t think it’d be helpful for me. I think I could just figure it out on my own."
— Nicole Byer (17:47)
"No, we can't go looking for treasure in Los Angeles. It will be syringes."
— Tawny Newsome (22:12)
"I chronically tell people not enough information all the time."
— Nicole Byer (26:50)
"I want too much info from my friends. I want details. I want what you’re nervous about!"
— Tawny Newsome (26:47)
"Why do we live in this grindset fucking culture…Back in the day, people just used to do needlepoint."
— Tawny Newsome (43:14)
"The number of times I'm like, I've been robbed—and the perpetrator was other purse."
— Tawny Newsome (54:18)
"As a woman of size…now because I've been in the gym, I feel very strong."
— Tawny Newsome (55:01)
"Fruit’s gonna let you know when it's not ready for you."
— Tawny Newsome (63:09)
"When I send people voice notes that get a little too long, I do call them personal pan podcasts."
— Tawny Newsome (66:01)
This episode is a perfect encapsulation of what makes Best Friends so beloved: open-hearted friendship, no-holds-barred vulnerability, laugh-out-loud banter, and relatable quirks. Whether it’s discussing osteoporosis, mosh pits, or the surreal etiquette of asking your neighbor for olives, Nicole, Sasheer, and Tawny deliver both humor and heart.
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