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Where do meetings fit in box ownership and in life? Most people will agree meetings tend to be a huge waste of everyone's time. In today's episode we breakdown how to run an effective meeting, tips to make a meeting efficient, and when and why they are most valuable. We also cover topics such as, should coaches be paid for attending meetings, how often they should be held, and why it's so important they start on time. If you coach at a box, own a box, or have any meetings in your life, you'll learn from and appreciate this episode.

Also, check out WOD on the Waves, Fern and Ackerman will be on the boat and if you use the code "BESTHOUR" at checkout you'll be guaranteed a spot and be invited to some private events with us.

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Find us on Instagram: @besthouroftheirday + @thejasonackerman

Check out our website - besthouroftheirday.com - to learn more about our private coaches development group.