Childhood Trauma, Birth Control & Your Gut: The Perimenopause Reckoning with Cynthia Thurlow - BETTER! Muscle, Metabolism, Meals, & Mindset in (Peri) Menopause with Dr. Stephanie Estima | Wave AI Podcast Notes
Weight changes, mood swings, and digestive issues? Let's stop framing aging as a failure! Cynthia Thurlow explores how these changes during menopause can actually transform your health journey.
