Podcast
Between Us Moms
Hosted by Katie Krause Mork and Hallie Stephens Drake · EN
"Between Us Moms” is the podcast that spills the tea (or should we say milk) on parenting and pop culture.
In a world filled with dirty diapers, sleepless nights and toddler tantrums, two emmy-award winning entertainment journalists slash mamas embark on a hilarious and heartwarming journey about the beauty and chaos of motherhood.
And get this – your favorite celebrity mamas will be dropping by occasionally to share candid, meaningful and funny stories about parenthood not shared anywhere else.
From mama wins to the oh-so-familiar epic mom fails, we keep it real so you can too. And yes, we’re chatting about our favorite pop culture stories too — and sharing our expert insight you won’t get anywhere else!
New episodes every Wednesday.
26episodes
Episodes
Newest firstAll episodes
Sharna Burgess Interview -- The 'Dancing with the Stars' Favorite RETURNS!
Feb 400:43:38Tap to summarizeFan-favorite Dancing With the Stars pro Sharna Burgess returns to Between Us Moms for a deeply honest, emotional, and inspiring conversation about motherhood, female friendship, career evolution, and what comes next.In this candid interview, Sharna opens up about how her friendships with her former DWTS castmates have shifted now that she’s no longer on the show and why she’s officially ready to return. She admits how much she misses dance, performing, and creating… and why her body and soul are calling her back to the ballroom and to dance. She is also acting! Could a Hallmark Christmas movie with her and fiance Brian Austin Green be in her future? Sharna also gushes over best friend and former Dancing With the Stars cast member Peta Murgatroyd, sharing a beautiful tribute to Peta’s journey as a mom of three boys. She reflects on watching Peta navigate postpartum life, back-to-back pregnancies, body changes as a dancer, miscarriages, and the balance of building an empire while never missing a moment for her kids. It’s a powerful conversation about women giving other women their flowers — something we don’t see enough of. We love that they have a new podcast together!We also dive into modern motherhood labels. Does Sharna consider herself a stay-at-home mom? She explains why she feels somewhere in the middle — working from home, juggling brand deals, judging DWTS Australia, acting in films, podcasting, and still being deeply present for her son Zane during these fleeting early years.Sharna gets real about raising boys with intention — teaching boundaries, respect, and empathy — and her mission to raise strong, kind gentlemen who treat women well. She shares how she and Brian Austin Green are raising a blended family, setting clear expectations, and teaching their kids the power of the word “no.”Plus, she reveals exciting family updates: 🎶 Brian Austin Green is back in music — rap and hip hop were his first heartbreak, We hope to hear this music! 🎵 Noah and Journey are musical and already making music too! 👶 Sharna and Brian are actively dreaming and planning another baby — and she shares their honest timeline and hopes.This episode is a must-listen for moms navigating identity shifts, career pauses, evolving friendships, blended families, creative longing, and the constant pull between being present and pursuing your dreams.Topics include:Sharna Burgess' motherhood journeyDancing With the Stars returnFemale friendships after career changesPeta Murgatroyd as a mom of threeStay-at-home mom vs working mom identityRaising boys with valuesBlended family parentingBrian Austin Green music comeback?!Family planning and dreaming of another babyFinding yourself again after motherhoodIf you’ve ever wondered “Can I be fully present for my kids and still want more for myself?” — this conversation will sit with you long after it ends.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →Caroline Baudino on Reclaiming Yourself After Marriage and Motherhood
Jan 2800:40:33Tap to summarizeIn this powerful and deeply relatable episode of Between Us Moms, we sit down with Caroline Baudino of Shop With Caroline—a 54-year-old mom-of-two who proves it’s never too late to choose yourself and rewrite your story.Caroline opens up about the exact aha moment that changed everything: one phone call from her mom, one honest look in the mirror, and the realization that she needed to invest in herself again. From there, she shares practical, encouraging tips for finding your way back to you after marriage and motherhood—starting small, taking a little extra time in the morning, and getting dressed with intention as an act of self-respect.We also dive into the realities of raising teenage sons, including how to keep communication open (and the surprising sweet spot time of day when they’re most likely to talk). Caroline offers wisdom on building a marriage that lasts, rooted in "choosing happy," mutual respect, and honest communication. Married to her husband John for over two decades—and working together—she shares what truly sustains a long-term partnership.Caroline speaks candidly about becoming the caregiver for her elderly parents, navigating a complicated relationship with her mother, setting boundaries, and breaking generational patterns—work that’s as hard as it is healing.This episode is honest, empowering, and a reminder that growth, confidence, and self-discovery don’t have an expiration date.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →Toxic Mom Groups and Toddler Bedtime Battles
Jan 2100:28:42Tap to summarizeThis week on Between Us Moms, Hallie and Katie are covering everything moms are actually talking about — from toddler bedtime procrastination and toxic mom group culture and celebrity mom drama (Hilary, Mandy and Ashley -- we're looking at you!) and whether farting in front of your partner really makes your marriage stronger.We kick things off with our Yays & Nays of the Week, including Hallie’s gross but honest realization about men that has us questioning everything. Then Katie opens up about a VERY relatable toddler sleep struggle — her child wants her in the crib every single night before falling asleep. Sound familiar? We’re talking bedtime stalling tactics like asking for more milk, more water, one more story, or demanding a parent lay with them — and we’re sharing realistic bedtime hacks and parenting tips to help if your toddler is fighting sleep. In our Headlines That Made Us Text Each Other, we dive into the toxic mom group conversation sparked by celebrity moms Ashley Tisdale, Hilary Duff, and Mandy Moore. Our hosts have a LOT to say about that viral essay and the drama that has ensued. Katie shares exclusive insider insight after interviewing all three of these celebrity moms multiple times — they also share their opposite takes on Matthew Koma’s involvement, and why this topic hit such a nerve for modern moms.We also break down Nikki Bella’s viral photo kissing her son on the lips, which sent her comment section into absolute chaos. Is it innocent? Is it weird? Is the internet doing too much? Katie and Hallie share their unfiltered hot takes.And finally in our Mom Algorithm segment … we talk gas. 💨 Apparently, farting in front of your partner can make you a stronger couple — but do Katie and Hallie actually do it? We’re getting into marriage, intimacy and the gas of it all in true Between Us Moms fashion.If you’re a mom navigating toddler sleep regression, mom guilt, celebrity mom culture, marriage after kids, and internet parenting judgment, this episode will make you feel seen, validated, and laughing out loud.✨ New episodes weekly. Listen now and join the conversation — because nothing is off-limits Between Us Moms, where motherhood is a sisterhood.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →Pelvic Floor Health After Pregnancy: C-Sections, Sex, Perimenopause & Pelvic Floor Therapy with Dr. Sara Reardon
Jan 1400:41:00Tap to summarizePelvic floor issues after pregnancy are far more common than we’re told. In this must-listen episode of Between Us Moms, we’re joined by Dr. Sara Reardon, pelvic floor physical therapist and the woman behind @the.vagina.whisperer, to answer the questions so many moms are silently Googling.Dr. Reardon breaks down what the pelvic floor actually is, how it’s affected by pregnancy, childbirth, and C-sections, and how to tell whether your pelvic floor is too tight, too weak, or both. We talk about what really happens during your first pelvic floor therapy session, when it’s safe to start therapy after giving birth (and whether it’s ever too late), and why pushing when you pee can do more harm than good.This episode also dives into:Pelvic floor recovery after a C-section (including the C-section shelf and how to treat it)Common pelvic floor symptoms during perimenopauseThe role of the pelvic floor in sex, orgasm, and intimacy after having a babyHow pelvic floor therapy can help if you struggle to orgasmDr. Reardon’s professional take on red light therapy underwearOne simple daily habit busy women can do to support pelvic floor healthWhether you’re newly postpartum, years out from having kids, entering perimenopause, or just want to feel stronger and more connected to your body, this episode is packed with practical, evidence-based advice every mom should hear.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →New Year, New Vibes! Bedtimes, Parents' Night OUT, Big Headlines & 2026 Mom Goals
Jan 700:30:16Tap to summarizeHappy 2026! The Between Us Moms podcast kicks off the year with a fresh new format and some fun new segments. This week, we dive into “Mom Yay or Nay of the Week” with Hallie’s bold move of pushing back her kids’ bedtimes for a little more sleep—and some real talk from Katie about a super fun parents’ night out. It involves many cocktails -- and the parents' from Kaia's school! It's a total YAY. Katie also shares her family’s new New Year’s Day tradition and spills the tea on a game-changing Costco travel hack. Plus, we talk about why eating like total garbage over the holidays is definitely relatable and a-ok. 😂In our new segment “Headlines That Made Us Text Each Other,” we debate:Tom Brady’s cozy moment with Alix Earle -- and his yacht hang with Leonardo Dipcario (why is it giving creepy grandpa?!)Zach Bryan’s whirlwind marriage and why Brianna Chickenfry is winningNorth West’s nose piercing and that jaw-dropping 106-carat pendant. What even?!We also share our intentions for 2026 and highlight what’s “IN” this year in the all-new Mom Algorithm segment. Tune in for all the laughs, hot takes, and the perfect mix of mom life and pop culture!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →Screen Time
Mar 19, 2025Tap to summarizeIt's time for Hallie and Katie to share their honest feelings on screen time and iPads for their kids at restaurants. The moms dive into the topic head first after Katie opens up about a hard time with one of her kiddos out at dinner recently. The mamas also open up about religion as Hallie shares what she is giving up for lent so that that can feel closer to God. It's a juicy, captivating and candid episode -- so buckle up! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →