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CONTENT WARNING: Sexual Violence, Mental Health and Trauma

Timecodes:

1:12 - Mark and Jane introduce the Therapy Service

6:03 - Different Therapy Pathways

14:30 - Protection for Therapists

27:56 - News

40:25 - Activity Spotlight - Group Therapy Pilot

48:18 - Letters

NEWS & RESOURCES

Trauma and Recovery (1992): Judith Herman

No Bad Parts - Healing Trauma & Restoring Wholeness (2023): Richard Schwartz

The Eight C's and Five P's of Self: https://foundationifs.org/images/banners/pdf/The_8_Cs_of_Self_Leadership_Wheel.pdf

Investing in Our Mental Health: Priorities for the NHS Ten-Year Plan: https://www.centreformentalhealth.org.uk/investing-in-our-mental-health-priorities-for-the-nhs-ten-year-plan/

support@wearesurvivors.org.uk - Service Information

0161 236 2182

@thisissurvivors - Instagram, X, Bluesky, Facebook and Tiktok

#BreakTheSilence