Jealousy & Openness (Part 1) 😒💛

Welcome back to Big Emotions! This week we’re diving into jealousy and envy, which we know can be tricky feelings - they can sting, make us compare ourselves to others, or worry we’ll lose someone important to us. But they can also be helpful, pointing us toward what matters most and motivating us to grow. In this episode, you’ll discover the difference between jealousy and envy, explore their opposites (like openness, compassion, and contentment), and hear how kids and families in our stories navigate these feelings with curiosity and kindness.

Contributing podcasts in this episode: Kids Ask Dr Friendtastic • Girl Tales • Sleep Tight Stories Hosted by: Dr. Eileen Kennedy-Moore from Kis Ask Dr. Friendtastic

Downloadable SEL Activity Sheet (PDF)

Check out the music in each episode

About this series: Big Emotions: Kids Listen Mashups is a 7-part audio adventure where creators from the Kids Listen community come together to explore feelings in all their shapes and sizes. Each episode pairs two related emotions, sharing original clips and reflections to help kids (and grownups!) understand, name, and navigate their feelings.

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