Podcast
Bio-Touch is simple help for stress, pain & symptoms of disease. JustTouch.com
Hosted by Bio-Touch Healing · EN
Reach out to us at https://JustTouch.com. Reduce stress, pain and symptoms of disease with a simple hands-on healing technique that the whole family can learn.
15episodes
Episodes
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Exhausted But Still Awake? Mondays with Bev & Paul: May 18, 2026
1w ago00:20:42Tap to summarizeWhy are so many people exhausted… yet still unable to sleep?In this episode of Mondays with Bev & Paul, we explore:✔ Why stress affects sleep✔ How the nervous system stays “on alert”✔ Why the body may struggle to relax✔ And how Bio-Touch can gently support relaxation and restModern life keeps many people overstimulated long after the day ends. Bio-Touch offers a simple, natural way to help the body shift out of stress response and into balance.Join us for an educational conversation and a gentle demonstration you can begin using right away.👉 Learn more about Bio-Touch and download the free training manual:https://justtouch.com/free-preview-copy-of-ebook/#Sleep #StressRelief #BioTouch #NervousSystem #Relaxation #NaturalHealing
Transcribe →An AI-Overwhelmed World. Mondays with Bev & Paul: May 11, 2026
2w ago00:20:27Tap to summarizeAre we more connected than ever… yet feeling more disconnected inside?In this week’s Monday show, we explore how constant stimulation, technology, AI, stress, and information overload may be affecting our nervous systems and emotional well-being. As the world becomes faster and more digital, many people are craving something simple, grounding, and deeply human.We discuss:nervous system overwhelmdigital exhaustionthe importance of human touch and presencehealing through connection instead of “fixing”how Bio-Touch can help create calm, awareness, and supportWe’ll also share a simple Bio-Touch technique viewers can begin using immediately.What if healing isn’t about doing more… but reconnecting to what already helps us feel safe, supported, and present?Learn more about Bio-Touch Healing
Transcribe →Self-Awareness vs. Self-Fixing. Mondays with Bev & Paul: May 4, 2026
3w ago00:21:47Tap to summarizeWhat if healing isn’t something you do—but something that happens when you stop trying to fix yourself?In this episode, we explore the powerful shift from self-fixing to self-awareness, and how this change in perspective can open the door to a completely different healing experience. So many of us are conditioned to believe something is wrong and needs to be corrected. But what if the body already knows what to do?Bio-Touch offers a gentle, non-invasive approach that doesn’t try to control or direct the body—but instead supports awareness and allows healing to unfold naturally.Join us as we look at a new paradigm of healing—one based not on effort, but on awareness.
Transcribe →Listening Hands. Mondays with Bev & Paul: April 27, 2026
4w ago00:20:24Tap to summarizeWhat Does It Mean to Touch Without Trying to Fix?What if touch didn’t come with intention, effort, or the need to change anything?In this episode of Mondays with Bev & Paul, we explore the idea of “Listening Hands”—a simple yet profound aspect of Bio-Touch Healing.Rather than trying to fix, direct, or interpret the body, Bio-Touch begins with something much quieter:gentle contact without expectation.Listening Hands is not about sensing energy or figuring something out.It’s about allowing the body to be met, just as it is.In this 15-minute conversation, Bev and Paul discuss:What “Listening Hands” really means in Bio-TouchWhy healing doesn’t begin with doing—but with listeningHow the absence of intention can create a sense of safetyWhy being met without expectation is often unfamiliarThis episode invites a different perspective on touch—one rooted in presence, respect, and simplicity.Bio-Touch Healing is taught, not prescribed.It is non-invasive, requires no belief, and is accessible to everyone.🌿 Learn more at https://justtouch.com🌿 Join us every Monday for conversations on healing, awareness, and human connection
Transcribe →Don’t Believe Anything. Mondays with Bev & Paul: April 20, 2026
Apr 2000:20:22Tap to summarizeWhat if the most powerful thing you could do… is stop believing?In this episode, we explore a simple but radical idea: Don’t believe anything—find out for yourself.In a world full of opinions, information, and conflicting viewpoints, Bio-Touch offers something different—direct experience. No belief system. No dogma. Just a simple, hands-on technique that allows you to observe change in your own body.Discover how this approach can shift the way you think about healing, stress, and awareness.👉 Learn more or try it yourself: https://justtouch.comhttps://www.justtouch.com
Transcribe →Reduce Stress During Tax Season. Mondays with Bev & Paul: April 13, 2026
Apr 1300:15:55Tap to summarizeAre you feeling the pressure of tax season?Deadlines and financial stress don’t just affect your mind—they can stay stored in your body long after the work is done.In this episode of Mondays with Bev & Paul, we explore:How stress from deadlines impacts the nervous systemWhy your body may still feel tense even after you “relax”A simple, gentle Bio-Touch technique to help release that stressYou’ll also experience a short demonstration you can try right away.👉 You don’t have to keep carrying the pressure.👉 Get the training manual & courses:https://www.justtouch.com
Transcribe →Aging Gracefully. Mondays with Bev & Paul: April 6, 2026
Apr 600:20:09Tap to summarizeAre we meant to fight aging… or embrace it?In today’s culture, aging is often seen as something to resist, reverse, or hide. But what if aging is not the problem? What if it’s a natural, meaningful process that reflects a life fully lived?In this episode, we explore a new perspective on aging—one that honors the beauty of wrinkles, gray hair, and the wisdom that comes with time. We also share how Bio-Touch Healing supports healthy aging by helping the body reduce stress and maintain balance.Research has shown that Bio-Touch may help increase Interleukin-12 (IL-12), a key component of immune function—offering a simple, natural way to support the body as it ages.Join us as we shift the conversation from “anti-aging” to healthy aging, connection, and self-awareness.✨ Aging is not something to fight—it’s something to support and celebrate.Learn more about Bio-Touch:www.justtouch.com❤️ A Simple TruthYou may not be able to control what’s happening around you…but you can support how your body responds.
Transcribe →Feeling Overwhelmed? Mondays with Bev & Paul
Mar 3000:19:07Tap to summarizeAre you feeling overwhelmed—even when you try to relax?In today’s uncertain world, stress isn’t just something we think about…👉 it’s something the body holds onto.In this episode of Mondays with Bev & Paul, we explore:How stress affects the nervous systemWhy your body may stay stuck in “fight or flight”Why relaxing isn’t as simple as “just calming down”And how Bio-Touch Healing offers a gentle, natural way to help the body release stressYou’ll also experience a simple demonstration you can begin using right away—for yourself or someone you love.
Transcribe →Create A Healing Habit. Mondays with Bev & Paul: March 23, 2026
Mar 2300:17:51Tap to summarizeWant to create a daily habit that actually sticks? In this episode of Mondays with Bev & Paul, we explore how Bio-Touch Healing can help you gently build a powerful, consistent self-care practice—without pressure, discipline, or overwhelm.Most people struggle to form new habits because they feel forced or complicated. Bio-Touch offers a different approach—one rooted in simple touch, body awareness, and natural healing.In this video, you’ll discover:Why most habits fail (and how to change that)How Bio-Touch supports stress reduction and relaxationA simple way to build a daily healing routine in just minutesThe role of self-awareness and the body’s natural healing abilityHow touch helps create lasting change in your nervous systemBio-Touch is a gentle, hands-on technique that anyone can learn. No experience is needed—just a willingness to pause, connect, and feel.✨ Start creating a habit that feels good—so you’ll actually keep doing it.👉 Learn more about Bio-Touch:https://www.justtouch.com👉 Get the training manual & courses:https://www.justtouch.com
Transcribe →The Vagus Nerve. Mondays with Bev & Paul: March 16, 2026 - JustTouch.com
Mar 1600:19:30Tap to summarizeCan a simple touch help stimulate the body’s natural healing system?In this episode of Mondays with Bev & Paul, we explore the powerful connection between the Vagus Nerve, stress relief, and the gentle healing technique known as Bio-Touch Healing.The vagus nerve is one of the most important nerves in the body and a key part of the Parasympathetic Nervous System—the system responsible for relaxation, healing, and restoring balance. When the vagus nerve is stimulated, the body can shift out of stress and into a state of calm where healing and repair can occur.But did you know that gentle touch may help activate this natural response?In this conversation, Bev & Paul discuss:• What the vagus nerve is and why it matters• How the vagus nerve influences stress, digestion, heart rate, and immunity• The connection between touch and the nervous system• How Bio-Touch may help support vagus nerve activity• Why simple touch can help the body return to balanceBio-Touch Healing is a gentle, hands-on technique that anyone can learn. It uses light touch on specific points of the body to help reduce stress, ease pain, and support the body’s natural healing process.Join us as we explore how this simple technique may help activate the body’s built-in healing pathways.Learn Bio-Touch:https://www.justtouch.comGet the Bio-Touch training manual and discover how you can help family, friends, and your community experience the benefits of healing touch.https://justtouch.com/product/ebook/
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