Podcast
Bio-Touch is simple help for stress, pain & symptoms of disease. JustTouch.com
Hosted by Bio-Touch Healing · EN
Reach out to us at https://JustTouch.com. Reduce stress, pain and symptoms of disease with a simple hands-on healing technique that the whole family can learn.
18episodes
Episodes
Newest firstAll episodes
Finding Peace In A World at War. Mondays with Bev & Paul: June 8, 2026
1w ago00:19:11Tap to summarizeHow do you stay informed without becoming overwhelmed?With constant news about wars, conflict, and uncertainty around the world, many people are carrying stress, fear, and emotional fatigue without even realizing it.In this episode of Mondays with Bev & Paul, we discuss:• How the body responds to disturbing news• Why stress and anxiety can build over time• The importance of caring for ourselves during difficult times• How Bio-Touch can help support calm, balance, and resilienceBio-Touch won't change the headlines, but it can help us respond to them from a place of greater awareness and peace.Join us for this timely and important conversation.Learn more about Bio-Touch and download our free training manual at JustTouch.com.#BioTouch #StressRelief #HealingTouch #Peace #AnxietyRelief #SelfCare #MondaysWithBevAndPaul
Transcribe →Men's Health Awareness Month. Mondays with Bev & Paul: June 1, 2026
2w ago00:20:57Tap to summarizeMen's Health Awareness Month | Strength Through Awareness, Connection & CareJune is Men's Health Awareness Month, a time to bring attention to the physical, emotional, and social aspects of men's well-being.In this episode of Mondays with Bev & Paul, we explore what men's health really means beyond diagnoses and disease. Why do so many men delay seeking help? How does chronic stress affect health? What role do connection, community, and touch play in overall wellness?We'll discuss common challenges facing men today, including stress, isolation, healthy aging, prevention, and the importance of paying attention to our bodies before problems become crises.We'll also highlight one of the most common health concerns for men—prostate health. Throughout June, we are sharing our recorded workshop on Prostate Cancer and Prostate Health, along with a free downloadable workbook to help educate and empower individuals and families.Topics include:• Men's physical, emotional, and mental health• The hidden effects of stress• Why connection matters• Prevention and self-care• Prostate health awareness• Bio-Touch as a simple wellness practiceDownload the free workbook and watch the prostate health workshop through the links provided below.Health begins with awareness. Awareness begins with paying attention.#MensHealthMonth #MensHealth #ProstateHealth #HealthyAging #StressReduction #BioTouch #MondaysWithBevAndPaul #Wellness #HealthAwareness
Transcribe →Healing Through Remembrance. Mondays with Bev & Paul: May 25, 2026
3w ago00:19:50Tap to summarizeToday on Mondays with Bev & Paul, we explore the theme of Healing Through Remembrance.While Memorial Day in the United States honors those who died in military service, remembrance itself is universal. Every culture, every family, and every human heart carries memories of those we have loved and lost.In this heartfelt conversation, Bev & Paul discuss:How the body holds grief and emotional memoryWhy healing is not about forgettingThe role of compassion, connection, and touch in times of lossHow Bio-Touch can help calm the nervous system and support emotional wellbeingWhy remembrance can become an act of gratitude instead of painWe also share simple Bio-Touch techniques that may help reduce stress and bring a sense of peace and connection during difficult times.Healing often begins with presence, compassion, and human connection.Learn more about Bio-Touch atBio-Touch Healing Official Website#MemorialDay #Healing #GriefSupport #BioTouch #HealthyAging #StressRelief #HumanConnection #Wellness #MondaysWithBevAndPaul #TouchHealingm #Relaxation #NaturalHealing
Transcribe →Exhausted But Still Awake? Mondays with Bev & Paul: May 18, 2026
May 1800:20:42Tap to summarizeWhy are so many people exhausted… yet still unable to sleep?In this episode of Mondays with Bev & Paul, we explore:✔ Why stress affects sleep✔ How the nervous system stays “on alert”✔ Why the body may struggle to relax✔ And how Bio-Touch can gently support relaxation and restModern life keeps many people overstimulated long after the day ends. Bio-Touch offers a simple, natural way to help the body shift out of stress response and into balance.Join us for an educational conversation and a gentle demonstration you can begin using right away.👉 Learn more about Bio-Touch and download the free training manual:https://justtouch.com/free-preview-copy-of-ebook/#Sleep #StressRelief #BioTouch #NervousSystem #Relaxation #NaturalHealing
Transcribe →An AI-Overwhelmed World. Mondays with Bev & Paul: May 11, 2026
May 1100:20:27Tap to summarizeAre we more connected than ever… yet feeling more disconnected inside?In this week’s Monday show, we explore how constant stimulation, technology, AI, stress, and information overload may be affecting our nervous systems and emotional well-being. As the world becomes faster and more digital, many people are craving something simple, grounding, and deeply human.We discuss:nervous system overwhelmdigital exhaustionthe importance of human touch and presencehealing through connection instead of “fixing”how Bio-Touch can help create calm, awareness, and supportWe’ll also share a simple Bio-Touch technique viewers can begin using immediately.What if healing isn’t about doing more… but reconnecting to what already helps us feel safe, supported, and present?Learn more about Bio-Touch Healing
Transcribe →Self-Awareness vs. Self-Fixing. Mondays with Bev & Paul: May 4, 2026
May 400:21:47Tap to summarizeWhat if healing isn’t something you do—but something that happens when you stop trying to fix yourself?In this episode, we explore the powerful shift from self-fixing to self-awareness, and how this change in perspective can open the door to a completely different healing experience. So many of us are conditioned to believe something is wrong and needs to be corrected. But what if the body already knows what to do?Bio-Touch offers a gentle, non-invasive approach that doesn’t try to control or direct the body—but instead supports awareness and allows healing to unfold naturally.Join us as we look at a new paradigm of healing—one based not on effort, but on awareness.
Transcribe →Listening Hands. Mondays with Bev & Paul: April 27, 2026
Apr 2700:20:24Tap to summarizeWhat Does It Mean to Touch Without Trying to Fix?What if touch didn’t come with intention, effort, or the need to change anything?In this episode of Mondays with Bev & Paul, we explore the idea of “Listening Hands”—a simple yet profound aspect of Bio-Touch Healing.Rather than trying to fix, direct, or interpret the body, Bio-Touch begins with something much quieter:gentle contact without expectation.Listening Hands is not about sensing energy or figuring something out.It’s about allowing the body to be met, just as it is.In this 15-minute conversation, Bev and Paul discuss:What “Listening Hands” really means in Bio-TouchWhy healing doesn’t begin with doing—but with listeningHow the absence of intention can create a sense of safetyWhy being met without expectation is often unfamiliarThis episode invites a different perspective on touch—one rooted in presence, respect, and simplicity.Bio-Touch Healing is taught, not prescribed.It is non-invasive, requires no belief, and is accessible to everyone.🌿 Learn more at https://justtouch.com🌿 Join us every Monday for conversations on healing, awareness, and human connection
Transcribe →Don’t Believe Anything. Mondays with Bev & Paul: April 20, 2026
Apr 2000:20:22Tap to summarizeWhat if the most powerful thing you could do… is stop believing?In this episode, we explore a simple but radical idea: Don’t believe anything—find out for yourself.In a world full of opinions, information, and conflicting viewpoints, Bio-Touch offers something different—direct experience. No belief system. No dogma. Just a simple, hands-on technique that allows you to observe change in your own body.Discover how this approach can shift the way you think about healing, stress, and awareness.👉 Learn more or try it yourself: https://justtouch.comhttps://www.justtouch.com
Transcribe →Reduce Stress During Tax Season. Mondays with Bev & Paul: April 13, 2026
Apr 1300:15:55Tap to summarizeAre you feeling the pressure of tax season?Deadlines and financial stress don’t just affect your mind—they can stay stored in your body long after the work is done.In this episode of Mondays with Bev & Paul, we explore:How stress from deadlines impacts the nervous systemWhy your body may still feel tense even after you “relax”A simple, gentle Bio-Touch technique to help release that stressYou’ll also experience a short demonstration you can try right away.👉 You don’t have to keep carrying the pressure.👉 Get the training manual & courses:https://www.justtouch.com
Transcribe →Aging Gracefully. Mondays with Bev & Paul: April 6, 2026
Apr 600:20:09Tap to summarizeAre we meant to fight aging… or embrace it?In today’s culture, aging is often seen as something to resist, reverse, or hide. But what if aging is not the problem? What if it’s a natural, meaningful process that reflects a life fully lived?In this episode, we explore a new perspective on aging—one that honors the beauty of wrinkles, gray hair, and the wisdom that comes with time. We also share how Bio-Touch Healing supports healthy aging by helping the body reduce stress and maintain balance.Research has shown that Bio-Touch may help increase Interleukin-12 (IL-12), a key component of immune function—offering a simple, natural way to support the body as it ages.Join us as we shift the conversation from “anti-aging” to healthy aging, connection, and self-awareness.✨ Aging is not something to fight—it’s something to support and celebrate.Learn more about Bio-Touch:www.justtouch.com❤️ A Simple TruthYou may not be able to control what’s happening around you…but you can support how your body responds.
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