This week is a Q&A episode in two parts.

In Part 1, I give you the honest, real-numbers breakdown of the four Central American countries we keep weighing for our family: Nicaragua, Costa Rica, Panama, and Mexico. Rent, nannies, food, healthcare, schools, and flights from Canada.

In Part 2, I answer three of the peptide questions you sent me: the Wolverine blend for an ACL tear, Selank vs psilocybin microdosing, and whether GHK-Cu actually works in a body cream.

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Timestamps:

04:00 - The four-country comparison framework

08:00 - Nicaragua, San Juan del Sur

13:00 - Costa Rica, Guanacaste (Tamarindo, Nosara)

19:00 - Panama, the underrated dark horse

24:00 - Mexico, Riviera Maya (Playa del Carmen, Puerto Aventuras)

30:00 - Side-by-side comparison: rent, nanny, healthcare, schools, food, flights

36:00 - Wolverine blend for ACL tear (BPC-157 + TB-500, blends vs. singles)

47:00 - Selank vs. psilocybin microdosing

58:00 - GHK-Cu body cream: does it actually work?

01:12:00 - Recap and where to go from here