Podcast
BLOOM
Hosted by Cassy Bloom · EN
BLOOM is a podcast on self love, creative empowerment, and designing a life around what really matters. Hosted by self love guide and artist Cassy Bloom. This podcast will teach you how to love more deeply, show up more fully, and live more joyfully. Topics include spirituality, relationships, creativity, mindfulness, and personal growth.
6episodes
Episodes
Newest firstAll episodes
5 | Stop Caring What People Think And Step Into Your Own Magic
Oct 6, 202000:22:16Tap to summarizeThis week I share ways to stop giving a fuck about what people think and start showing up as your full authentic self. I break down what helps me shift my mindset and step out of my comfort zone, as well as challenges and practices you can utilize to step into your true power - no matter the onlookers. Tune in to drop the weight of expectations, let go of judgement, reframe criticism, and stop giving a fuck so you can start doing you, because we really want to see you in your full expression!🌹 🌹 🌹Once you’ve given the episode a listen head over to Instagram: @xocassybloom instagram.com/xocassybloom to share your key takeaways from today’s episode.More at cassybloom.com/podcast 🌹Timestamps🌹 2:30 | Why your authenticity matters!6:15 | People don’t give a fuck about what you’re doing 💖9:00 | Why your critics ain’t shit and how to reframe criticism11:03 | Dropping judgement15:24 | Comfort zone challenges to help you care less about the onlookers🌹Resources🌹Tim Ferris - The 4-Hour Workweek https://fourhourworkweek.com/Mark Manson - The Subtle Art Of Not Giving A F*ck https://markmanson.net/books/subtle-art✨Get In Touch✨Cassy Bloom’s Instagram: @xocassybloom🌹Music Credits🌹 expression by Pold https://soundcloud.com/pold-musicCreative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0Free Download / Stream: https://bit.ly/expression_Music promoted by Audio Library https://youtu.be/7ULmntDsnoE
Transcribe →4 | How To Fall In Love With Self Discipline
Sep 21, 202000:20:26Tap to summarizeWhy Discipline Is Self Love And How To Create More Of ItIn this weeks episode I break down discipline for those who want freedom, to live their best lives, and to transform their patterns so that their habits and choices start supporting their sparkly, shiniest lives instead of hindering them.Tune in to hear how I’ve built my self awareness, changed my habits, and created the self discipline in my life to fall deeply in love with myself - in a way where my actions really supported that love.Get ready to infuse some fun and ease into self discipline and learn how by being disciplined you can feel really good.Once you’ve given the episode a listen head over to Instagram: 🌹 @xocassybloom https://www.instagram.com/xocassybloom/ to share your key takeaways from today’s episode!More at cassybloom.com/podcast 🌹Timestamps🌹1:40 | Why discipline is required for freedom3:40 | It all starts with disciplining our thoughts5:10 | What I really mean when I talk about feeling good11:18 | How to clarify your decision making with this one question13:14 | My tips for becoming more disciplined15:09 | Why it’s important to train your brain in your favor17:00 | The key to shifting your life to something more sparkly and shiny🌹Resources🌹Missy Elliot - Work It https://youtu.be/cjIvu7e6Wq8Will Smith I Believe Self Discipline Is The Definition Of Self Love https://youtu.be/260ou4_9mYIMarie Forleo Youtube https://www.youtube.com/user/marieforleo🌹Get In Touch🌹Cassy Bloom’s Instagram: @xocassybloom🌹Music Credits🌹expression by Pold https://soundcloud.com/pold-musicCreative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0Free Download / Stream: <a href="https://www.youtube.com/redirect?q=https%3A%2F%2Fbit.ly%2Fexpression_&redir_token=QUFFLUhqbGYxSEo4aGdWM1IwWDNmZmhGO...
Transcribe →3 | Morning Routine Ideas To Infuse Magic Into Your Day
Sep 15, 202000:18:06Tap to summarize✨I take you on a deep dive into the life-changing magic of morning routines and rituals.In this episode we explore the true purpose of morning routines, creating a morning routine that actually works for you, and setting the stage for the best day ever - every damn day.New to morning routines and curious about where to start?A morning routine junkie who wants the add to the arsenal?Wondering why all the hype around waking up at 5 am isn’t working for you?Then today’s episode is about to blow your morning routine out of the water and into the stratosphere.✨ Make sure to grab your FREE copy of my Design Your Dream Life Guidebook https://www.cassybloom.com/designyourdreamlife - a super fun and easy journal prompt workbook to help you clarify your vision and manifest your dream life ✨🌹 Once you’ve given the episode a listen head over to Instagram: @xocassybloom to share your morning routine and key takeaways from today’s episode!💖 More at cassybloom.com/podcast 💖🌹Timestamps🌹1:24 | Nix the excuse “I woke up on the wrong side of the bed” forever1:58 | The whole purpose of a morning routine2:17 | My exploration through morning routine voyeurism3:14 | Crafting your own unique morning routine4:40 | Dealing with resistance and “I ain’t got no time for morning routines”6:14 | I share the perfect tool to set the stage for your day7:13 | The #1 thing I do each morning that has changed my life9:15 | The 2 major pillars of the ultimate morning routine12:07 | My morning routine and how to create a Positivity Portfolio15:20 | How to make your routine work for YOU🌹Resources🌹Cassy Bloom Design Your Dream Life Guidebook And More Free Gifts https://www.cassybloom.com/freegiftsGala Darling What Is EFT Tapping? And Tapping For Confidence https://youtu.be/WpEn18Bp4tAGala Darling Morning Manifestation Tapping https://youtu.be/96K7HWPtrGoAbraham Hicks Good Morning Rampage https://youtu.be/FmczMP1gQzkBrad Yates Amazing Day Quickie EFT https://youtu.be/0JI8flfGSKoNatalia Benson You Were Born To Be Phenomenal <a href="https://youtu.be/eoP3K5ExLdo" targe...
Transcribe →2 | The 3 Words That Are Tripping Up Your Manifestation Game
Sep 7, 202000:11:32Tap to summarize🌹 Learn about the power of language and how the words we think and say have an impact on our lives. Supercharge your manifestation game and stop shooting yourself in the foot with this episode all about the simple mindset shifts you can make to take your life to the next level. Listen in to find out what 3 words are stopping you from seeing your actions through and what you can use instead to easily propel you forward.💖 Let me know what words trip you up and what you’re going to say to empower yourself instead over on instagram 💖 www.instagram.com/xocassybloomMore at 💖 www.cassybloom.com/podcast🌹Timestamps🌹0:17 | The words you use matter - how to use words to transform your life.2:06 | Cast words like spells and begin to shift your mindset.3:21 | Can’t and what we really mean.5:18 | Try and how to remove excuses from your life.7:17 | Need and how to reframe obligations into choices.9:47 | The real power of shifting our language.🌹Resources🌹Natalia Benson The Podcast Episode: The Power Of Language https://spoti.fi/323YfsODanielle Laporte Article: Reframing Obligations into Empowered Choices https://bit.ly/2ZwdCc7✨Get In Touch✨Cassy Bloom’s Instagram: www.instagram.com/xocassybloomCassy Bloom’s Website: www.cassybloom.com🌹Music Credits🌹expression by Pold https://soundcloud.com/pold-musicCreative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0Free Download / Stream: https://bit.ly/expression_Music promoted by Audio Library https://youtu.be/7ULmntDsnoE
Transcribe →0 | BLOOM Trailer | the Cassy Bloom Podcast
Aug 27, 202000:01:05Tap to summarizeWelcome to the Cassy Bloom Podcast, where you’ll learn how to create a life you’re head over heels in love with.Through personal empowerment and lifestyle design I’ll guide you in the art of feeling good and designing a life that truly lights you up.Here you’ll find heart-centered insights, inspiration, and practical strategies that will help you uncover your own unique magic so you can uplevel your life and break up with what’s holding you back.I'm Cassy Bloom and I'm a self love and personal empowerment coach, writer, and creative on a mission to help you redesign your thinking, elevate your experience, and create your dream life.For more info head over to cassybloom.com where you'll find fun freebies and in depth resources as well as my email newsletter where I share love notes, inspiration, and updates you won't find anywhere else.Sending you infinite hearts eyes,Xo CassyFind More Cassy:Website: www.cassybloom.comInstagram: @xocassybloom
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1 | How Lipstick ‘Cured’ My Depression
Aug 27, 202000:19:46Tap to summarizeWhy Wearing Red Changed My Life |From inner turmoil to full colour living and creating. My story from bud to bloom. |A look into my life and what I’ve come up against and learned on the journey. No two paths are the same, but I’m here to share my story in hopes that you’ll feel a little less alone, and a lot more ready to take your power back and live on your own terms. |This is a love letter to my 20 year old self, full of lessons and wisdom and optimism. |I talk about finding the rainbow through the rain, the power of identifying your emotions, and how to take care of yourself in a radical way. |This is the story of how lipstick was the catalyst and what ultimately ‘cured’ (ie. began the healing journey of) my depression. |Get to know me in this casual and intimate podcast episode, and continue the conversation with me over on instagram: @xocassybloom |More at cassybloom.com/podcast
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