In a feel-good convo, Eleni and Phoebe give simplicity a make-over for this new decade.

Notes

We're reframing the mantra "work harder, do more" to "pause more, find simplicity."
Our mind is a tool and doesn't have the capacity to define who we are.
Break up joyless thoughts through physical movement or a fun activity to bring more simplicity and pleasure into your day.
Simplicity is letting go of trying and stepping into a flow.
If we connect into the in between spaces (negative space) of life, we can work with clearing out some of our physical, mental and emotional debris.
Listen to what is not being said. Therein lies the essence, which represents the void, from which everything is birthed (starts).

Links

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Musical Intro and Outro is "Blue Ska" by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License, http://creativecommons.org/licenses/by/3.0/