29:I[46696,["/_next/static/chunks/a945bbd300834012.js","/_next/static/chunks/4060b63f78e0382c.js","/_next/static/chunks/65c5d5dcc87c22c9.js","/_next/static/chunks/15a1b1fbd3cf7d4a.js","/_next/static/chunks/653d605fffff2e75.js","/_next/static/chunks/fa59d51a8b0726c5.js","/_next/static/chunks/a33d1a413064ef53.js","/_next/static/chunks/381ae72bfa6637bb.js","/_next/static/chunks/022589ef34b8ee03.js","/_next/static/chunks/efa6f06dc5162244.js"],"Toaster"] 2a:I[22016,["/_next/static/chunks/a945bbd300834012.js","/_next/static/chunks/4060b63f78e0382c.js","/_next/static/chunks/65c5d5dcc87c22c9.js","/_next/static/chunks/15a1b1fbd3cf7d4a.js","/_next/static/chunks/653d605fffff2e75.js","/_next/static/chunks/fa59d51a8b0726c5.js","/_next/static/chunks/a33d1a413064ef53.js","/_next/static/chunks/381ae72bfa6637bb.js","/_next/static/chunks/022589ef34b8ee03.js","/_next/static/chunks/efa6f06dc5162244.js"],""] 2b:I[5500,["/_next/static/chunks/a945bbd300834012.js","/_next/static/chunks/4060b63f78e0382c.js","/_next/static/chunks/65c5d5dcc87c22c9.js","/_next/static/chunks/15a1b1fbd3cf7d4a.js","/_next/static/chunks/653d605fffff2e75.js","/_next/static/chunks/fa59d51a8b0726c5.js","/_next/static/chunks/a33d1a413064ef53.js","/_next/static/chunks/381ae72bfa6637bb.js","/_next/static/chunks/022589ef34b8ee03.js","/_next/static/chunks/efa6f06dc5162244.js"],"Image"] 2c:I[58016,["/_next/static/chunks/a945bbd300834012.js","/_next/static/chunks/4060b63f78e0382c.js","/_next/static/chunks/65c5d5dcc87c22c9.js","/_next/static/chunks/15a1b1fbd3cf7d4a.js","/_next/static/chunks/653d605fffff2e75.js","/_next/static/chunks/fa59d51a8b0726c5.js","/_next/static/chunks/a33d1a413064ef53.js","/_next/static/chunks/381ae72bfa6637bb.js","/_next/static/chunks/022589ef34b8ee03.js","/_next/static/chunks/efa6f06dc5162244.js"],"ProcessEpisodeButton"] 2d:T45c,

Welcome to the show, everyone! Today we're talking about digital minimalism, a philosophy popularized by Cal Newport. It's all about using technology intentionally to improve your life, rather than letting it control you. In a world of constant notifications and endless scrolling, it's easy to feel overwhelmed. But what if there was a way to reclaim your time and attention?

Newport argues that the key is to focus on what truly matters, both online and offline. He encourages us to ask ourselves tough questions about our technology use:

Does this technology serve something I deeply value?
Is it the best way to serve this value?
Can I use it in a way that's constrained and intentional?

We'll be exploring these questions and more, and sharing practical tips for creating a digital life that is both meaningful and manageable. So tune in, and let's start simplifying our digital lives together!

2e:T46d,

Welcome to "Book Briefs", the podcast where we unpack big ideas from bestselling books—all in just 10 to 15 minutes per episode. Join our two enthusiastic hosts as they explore a new compelling topic in each episode, ranging from the marvels of mega projects and the art of productivity to the timeless wisdom of Stoicism and the intricacies of personal finance.

Each episode is a conversational journey that delves into key insights and practical takeaways from notable books, making complex concepts accessible and engaging. Whether you're looking to boost your productivity, gain philosophical perspectives, or navigate financial decisions, our podcast offers concise and thought-provoking discussions tailored for curious minds on the go.

Tune in to "Book Briefs" and enrich your day with meaningful conversations that inspire growth, spark curiosity, and empower you with knowledge—all wrapped up in a format that fits seamlessly into your busy schedule.

Join us on this exciting adventure of learning and discovery, one book at a time!

2f:T46d,

Book Briefs: Minimalism

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