29:I[46696,["/_next/static/chunks/a945bbd300834012.js","/_next/static/chunks/4060b63f78e0382c.js","/_next/static/chunks/65c5d5dcc87c22c9.js","/_next/static/chunks/15a1b1fbd3cf7d4a.js","/_next/static/chunks/653d605fffff2e75.js","/_next/static/chunks/fa59d51a8b0726c5.js","/_next/static/chunks/a33d1a413064ef53.js","/_next/static/chunks/381ae72bfa6637bb.js","/_next/static/chunks/022589ef34b8ee03.js","/_next/static/chunks/efa6f06dc5162244.js"],"Toaster"] 2a:I[22016,["/_next/static/chunks/a945bbd300834012.js","/_next/static/chunks/4060b63f78e0382c.js","/_next/static/chunks/65c5d5dcc87c22c9.js","/_next/static/chunks/15a1b1fbd3cf7d4a.js","/_next/static/chunks/653d605fffff2e75.js","/_next/static/chunks/fa59d51a8b0726c5.js","/_next/static/chunks/a33d1a413064ef53.js","/_next/static/chunks/381ae72bfa6637bb.js","/_next/static/chunks/022589ef34b8ee03.js","/_next/static/chunks/efa6f06dc5162244.js"],""] 2b:I[5500,["/_next/static/chunks/a945bbd300834012.js","/_next/static/chunks/4060b63f78e0382c.js","/_next/static/chunks/65c5d5dcc87c22c9.js","/_next/static/chunks/15a1b1fbd3cf7d4a.js","/_next/static/chunks/653d605fffff2e75.js","/_next/static/chunks/fa59d51a8b0726c5.js","/_next/static/chunks/a33d1a413064ef53.js","/_next/static/chunks/381ae72bfa6637bb.js","/_next/static/chunks/022589ef34b8ee03.js","/_next/static/chunks/efa6f06dc5162244.js"],"Image"] 2c:I[58016,["/_next/static/chunks/a945bbd300834012.js","/_next/static/chunks/4060b63f78e0382c.js","/_next/static/chunks/65c5d5dcc87c22c9.js","/_next/static/chunks/15a1b1fbd3cf7d4a.js","/_next/static/chunks/653d605fffff2e75.js","/_next/static/chunks/fa59d51a8b0726c5.js","/_next/static/chunks/a33d1a413064ef53.js","/_next/static/chunks/381ae72bfa6637bb.js","/_next/static/chunks/022589ef34b8ee03.js","/_next/static/chunks/efa6f06dc5162244.js"],"ProcessEpisodeButton"] 2d:T50d,

Welcome to Book Briefs, the show that explores the surprising connection between happiness and success!

For years, we've been told that success leads to happiness. You work hard, get the promotion, buy the house, and then you'll finally be happy.

But groundbreaking research in the field of positive psychology, featured in Daniel Gilbert's book "Stumbling on Happiness" and Shawn Achor's book "The Happiness Advantage," reveals it's actually the other way around. Happiness fuels success, not the other way around.

This isn't just some feel-good fluff. Rigorous scientific studies, involving hundreds of thousands of participants, have demonstrated the remarkable impact of happiness on everything from job performance and creativity to physical health and resilience.

Join us as we unpack the seven key principles of positive psychology that can unlock your full potential. From the power of positive emotions to the importance of social connection, we'll share practical strategies that can transform your work and your life.

Get ready to rewrite the rules of success, starting with your own happiness.

2e:T46d,

Welcome to "Book Briefs", the podcast where we unpack big ideas from bestselling books—all in just 10 to 15 minutes per episode. Join our two enthusiastic hosts as they explore a new compelling topic in each episode, ranging from the marvels of mega projects and the art of productivity to the timeless wisdom of Stoicism and the intricacies of personal finance.

Each episode is a conversational journey that delves into key insights and practical takeaways from notable books, making complex concepts accessible and engaging. Whether you're looking to boost your productivity, gain philosophical perspectives, or navigate financial decisions, our podcast offers concise and thought-provoking discussions tailored for curious minds on the go.

Tune in to "Book Briefs" and enrich your day with meaningful conversations that inspire growth, spark curiosity, and empower you with knowledge—all wrapped up in a fo

Book Briefs: Psychology of Happiness

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