In this episode of Booked Out & Balanced, I sit down with psychologist Dr. Rue to unpack why imposter syndrome, anxiety, and negative self-talk are so common for high-achieving creative business owners (raising my hand here!). We talk about why confidence actually comes after action, how comparison and overthinking quietly sabotage growth, and why your feelings aren’t reliable data when it comes to making business decisions. Dr. Rue shares practical mindset tools to create distance from unhelpful thoughts, navigate fear of being seen, and move forward even when self-doubt shows up. This episode is a must-listen for creatives who want to build a sustainable business without burning out or getting stuck in their own heads!

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