Hello! It appears that the transcript you've provided consists primarily of subscription prompts and does not include the actual content of the episode featuring Darren Wearmouth and "Murr" James Murray. To create a detailed and accurate summary, I would need access to the main discussions, key points, and insights shared by Emily and Ashley during the episode.

If you can provide the full transcript or additional details about the episode's content, I'd be happy to help you craft a comprehensive summary. Alternatively, if you have any specific topics or highlights from the episode you'd like included, please share them, and I can incorporate those into the summary for you.