Podcast
Born Wild Podcast
Hosted by Sophia Henderson · EN
Conversations with Midwives surrounding pregnancy, birth, and beyond.
Wouldn't it be wild if there were no rules, we had true autonomy, and our loyalty was only to the families we serve? This is a safe space to process experiences without judgement. Questioning what it means to be midwives through continuous self reflection. Remembering what it means to be Born Wild.
34episodes
Episodes
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140. Jordan Phillips: The Fertility Comeback Story You Need to Hear
Sep 100:46:09Tap to summarizeIn this powerful episode of the Born Wild Podcast, Sophia Henderson talks with Jordan Phillips (@jordaninthesun), a health and nutrition educator specializing in women’s hormones. Jordan opens up about her own years-long journey of hormonal disregulation, nutrient depletion, and the challenges of navigating fertility. From losing her menstrual cycle for nearly a decade to regaining her health, conceiving, and giving birth to her first baby boy, Jordan’s story is one of persistence, self-advocacy, and deep transformation.We dive into her pregnancy and birth experience—including parallel care with Kaiser, the physical and emotional demands of postpartum recovery, and lessons learned from navigating mastitis, nutrient needs, and the business of birth control.⸻What You’ll Learn: • How birth control can affect hormonal balance and long-term fertility • The role of nutrient-dense foods like beef liver and organ supplements in recovery • Why menstrual cycle health is a key indicator of overall well-being • Tips for preparing for breastfeeding and postpartum healing • The connection between stress, cortisol, and hormone health • Jordan’s insights on veganism, low-carb diets, and their impacts on fertility • How to approach postpartum recovery with rest, protein-rich nutrition, and high-quality supplements⸻Guest Bio:Jordan Phillips is a mother, teacher, and women’s health educator focused on hormonal balance and fertility. She is passionate about simplifying science and helping women understand the nuances of their bodies, the impacts of nutrition and lifestyle, and the ways to restore balance after hormonal disruption. After facing her own hormone crisis—nearly a decade without a menstrual cycle—Jordan committed to healing herself naturally. Within months of regaining her cycle, she conceived and welcomed her first child. She now shares her knowledge to empower other women on their fertility and postpartum journeys.⸻Links and Resources Mentioned: • Instagram: @jordaninthesun • Substack: jordaninthesun.substack.com • Books & Resources: • Nourishing Traditions — Sally Fallon Morrell • Deep Nutrition — Dr. Cate Shanahan • Real Food for Fertility — Lily Nichols & Lisa Hendrickson-Jack • Health and Light — John Ott⸻Call to Action:If you enjoyed this conversation, share it with a friend who is navigating hormones, fertility, or postpartum recovery. Follow, rate, and review the Born Wild Podcast to help us keep bringing you empowering birth and motherhood stories.⸻Connect with Us:📸 Instagram: @sophiabirth | @bayareahomebirth | @bornwildmidwifery🌳 Stay Wild
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139. Beyond the Lens: Amber Brown on Birth Photography
Aug 2500:46:22Tap to summarizeIn this heartfelt episode of the Born Wild Podcast, host Sophia Henderson sits down with Amber Brown, a birth and family photographer based in Northern California. Amber shares how her own home birth experiences—and even the challenges along the way—sparked her passion for documenting the raw, sacred moments of birth. From her transition from wedding photography to birth work, to the emotional and physical aspects of her pregnancies, Amber’s story is one of resilience, creativity, and deep connection.Together, Sophia and Amber explore the importance of having a supportive birth team, the role of a photographer beyond the camera, and the unpredictable nature of being on call for births. Amber also opens up about navigating chronic health issues, experiencing a miscarriage, and finding her place in the birth community while balancing motherhood and running a creative business.⸻What You’ll Learn: • How Amber’s personal birth experiences shaped her career as a birth photographer • The emotional significance and documentary artistry of birth photography • Navigating the challenges of being on call for unpredictable birth timelines • The importance of capturing unposed, authentic moments over perfection • How photographers can be a true part of the birth team, not just observers • Insights on balancing motherhood, chronic health, and a thriving creative business⸻Guest Bio:Amber Brown is a lifestyle, birth, and storytelling photographer passionate about capturing real, soul-stirring moments. Specializing in documenting families during their most sacred seasons—from the raw beauty of birth to everyday connection—Amber’s approach is rooted in presence, intuition, and honoring the beauty of real life.A mother of two boys, Amber’s own home birth experiences and journey through miscarriage, chronic health challenges, and motherhood have deeply influenced her work. She believes birth photography is more than images—it’s a form of emotional support and storytelling that helps families feel seen and empowered.When she’s not photographing births or managing her business, Amber can be found with her husband and sons, embracing the messy, beautiful balance of motherhood and creative entrepreneurship.⸻Links and Resources Mentioned: • Instagram: @ambermoonphoto_ • Website: www.ambermoonphoto.com • Podcast Recommendation: Happy Homebirth • Product Recommendations: Motherwort tincture, Happy Ducts tincture⸻Call to Action:If you loved this conversation, share it with a friend who values the beauty of authentic birth stories. Don’t forget to follow, rate, and review the Born Wild Podcast so we can continue bringing you inspiring stories from the birth world.⸻Connect with Us:📸 Instagram: @sophiabirth | @bayareahomebirth | @bornwildmidwifery🌳 Stay Wild
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138. Call Your Neighbor, Not Your OB with Billie Harrigan
Aug 1800:39:36Tap to summarizeBillie Harrigan is a fierce advocate for restoring safety, sovereignty, and sanity to modern birth practices. With nearly 40 years of experience serving birthing families and teaching traditional birth skills in over 125 countries, Billie offers deep wisdom rooted in the ancestral role of the birth companion. She trains others in trauma-informed care and physiological birth and is a bold voice challenging the medical cartel that has distorted birth into something to be managed, feared, and controlled.She is the founder of: • Birth Trauma Ontario – offering global education on obstetric violence and postpartum PTSD • The Hive Collective – a private member association (PMA) creating holistic alternatives for reclaiming sovereignty over our births, bodies, families, finances, and futures⸻💡 What You’ll Learn in This Episode • What a traditional birth companion really is—and why that role was made illegal • How the system decriminalized midwifery without returning the power to the people • Why it’s statistically safer to birth with your neighbor than in some hospitals • The emotional and physiological impacts of obstetric violence • Birth as a political act of reclaiming bodily autonomy and sovereignty • The illusion of safety sold through fear-based messaging and medical control • Social media’s impact on maternal fear and birth trauma • How nutrition, positioning, and breastfeeding as a learned skill shift outcomes • How women with complexity or “risk factors” can still want and deserve home birth • What it means to “step out of the matrix” when it comes to birth and body wisdom • “What ifs” and navigating uncertainty without falling into fear⸻🔗 Links & Resources • billieharrigan.com • thehivecollective.life • birthtraumaontario.ca • harriganhive.com • IG: @billieharrigan | @birthtraumaontario • Facebook⸻📣 Call to ActionTag the sh*t out of Billie.Send this episode to someone walking the edge of birthwork, trauma healing, or medical liberation.⸻📲 Connect With Us@sophiabirth@bayareahomebirth@bornwildmidwifery🌳 Stay Wild
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43. Interview with Cheryl Cohen-Greene
Mar 9, 2022Tap to summarizePodcast Show NotesEpisode Title: Interview with Cheryl Cohen-GreeneEpisode Overview:Join your hosts for a captivating interview with Cheryl Cohen-Greene, a renowned figure in the field of sexuality and relationships. Cheryl brings decades of experience and wisdom to the conversation, offering insights into her groundbreaking work, her journey, and the lessons she’s learned along the way.This episode explores Cheryl’s unique perspective on human connection, intimacy, and healing, making it a must-listen for anyone curious about fostering authentic relationships and understanding the human experience on a deeper level.Key Topics Discussed: 1. Cheryl’s Career and Legacy • A look into Cheryl’s decades of work and her impact on the field of intimacy and relationships. 2. Breaking Taboos • Cheryl shares how her work has challenged societal norms and helped people heal and grow in their personal lives. 3. Lessons from the Field • Practical and emotional takeaways from Cheryl’s years of working with individuals and couples. 4. The Power of Authentic Connection • How understanding and embracing vulnerability can transform relationships and personal growth.About Cheryl Cohen-Greene:Cheryl Cohen-Greene is a trailblazer in the field of sexuality, relationships, and healing. Through her compassionate and groundbreaking work, she has empowered countless individuals to overcome challenges, connect authentically, and embrace their true selves.Listen to the Episode: • Podcast Link: Spotify • Instagram: • @sophiabirth • @bayareahomebirth • @bornwildmidwiferyFinal Thoughts:Cheryl Cohen-Greene’s work is a powerful reminder of the importance of intimacy, vulnerability, and human connection. Her insights and wisdom will leave you inspired to explore your own relationships with greater authenticity and openness.Stay Wild 🌳
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