This week, we’re diving deep into the wonderful world of periods — what they say about your health, hormones, and fertility. Sarah sits down with Kirsten Karchmer, Women’s Health Expert, Author of Seeing Red, and Founder of Conceivable Technologies, to decode what’s "normal", what’s not, and how to actually make your cycle work for you.

If your period changed after kids, if you’ve ever wondered whether it’s postpartum or perimenopause, or if you just want to feel more in sync with your body — this one’s for you!

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