Podcast
Brain Fog
Hosted by Inception Point AI · EN
Feeling mentally sluggish? Julia Cartwright explores the science behind brain fog—lifestyle habits, hidden medical triggers, and evidence-based strategies to restore your focus and cognitive clarity. Each episode tackles a different dimension of mental performance.
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This content was created in partnership and with the help of Artificial Intelligence AI.
4episodes
Episodes
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Brain Fog - Clear Your Mind with Julia Cartwright
May 400:00:33Tap to summarizeJoin host Julia Cartwright as she tackles brain fog—that mental haze making you forget why you walked into a room. Discover sneaky habits draining your brainpower, hidden medical causes, and proven strategies to sharpen focus. Real science meets straight talk in this essential series for anyone ready to think clearly again. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content is provided for informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. This content was created in partnership and with the help of Artificial Intelligence AI.
Transcribe →Brain Fog - The Clarity Toolkit: Proven Strategies to Reclaim Your Focus
May 400:26:15Tap to summarizeJoin host Julia Cartwright for science-backed strategies to eliminate brain fog and restore mental clarity. Discover sleep optimization, Mediterranean nutrition, exercise protocols, and stress management techniques. Learn practical, evidence-based methods to sharpen focus and reclaim cognitive function. Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI This content is provided for informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. This content was created in partnership and with the help of Artificial Intelligence AI.
Transcribe →Brain Fog - When Your Body Hijacks Your Brain: The Medical Conditions Behind the Haze
May 400:24:05Tap to summarizeJulia Cartwright explores persistent brain fog despite healthy habits, examining thyroid dysfunction, autoimmune diseases, long COVID, chemo brain, and hormonal changes. Learn when brain fog signals something deeper and why seeking medical answers matters. Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI This content is provided for informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. This content was created in partnership and with the help of Artificial Intelligence AI.
Transcribe →Brain Fog - The Silent Saboteurs: How Sleep, Stress, and Screens Steal Your Mental Edge
May 400:20:58Tap to summarizeHost Julia Cartwright explores everyday habits causing brain fog: sleep deprivation, chronic stress, dehydration, and excessive screen time. Drawing on Cleveland Clinic research, she explains how lifestyle factors drain mental clarity and shares practical steps to restore sharp thinking and reclaim focus. Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI This content is provided for informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. This content was created in partnership and with the help of Artificial Intelligence AI.
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