Podcast
BrainStim
Hosted by Dr. Richard Aplin · EN
BrainStim takes the approach of team based wellness to another level. Dr. Richard Aplin, a neurological health expert, guides listeners by giving powerful health and wellness tips to help you live naturally without drugs and surgeries.
12episodes
Episodes
Newest firstAll episodes
359: Stress Response Evaluation
2d ago00:00:23Tap to summarizeStress affects far more than just how we feel—it impacts how our brain and body function every day. In this episode of BrainStim, Dr. Richard Aplin introduces the Stress Response Evaluation, a comprehensive assessment powered by the NeuroInfiniti brain diagnostic system. Learn how this advanced technology measures the body's neurological and physiological responses to stress, providing valuable insights into nervous system function, resilience, and overall brain health. Discover how objective data can help identify hidden stress patterns and guide personalized strategies for improving cognitive performance, emotional well-being, and long-term health.
Transcribe →358: BrainTap
1w ago00:13:56Tap to summarizeCan light, sound, and guided visualization help your brain function at its best? In this episode of BrainStim, Dr. Richard Aplin explores BrainTap, an innovative technology designed to support brain health by combining light stimulation, binaural beats, and guided mindfulness. Learn how this unique approach may help reduce stress, improve focus, enhance sleep quality, and optimize cognitive performance by encouraging the brain to enter more restorative states. Discover the science behind BrainTap and why technologies like it are changing the conversation around proactive brain wellness. www.invisionchiropractic.com
Transcribe →357: NeuroTracker
2w ago00:23:30Tap to summarizeHow is your brain functioning? Sleep, nutrition, stress, and other environmental factors impact how well our brain functions. The good news is, we can support our brain through making positive lifestyle choices and by utilizing cutting edge technology to help build our brain's capacity. Can a few minutes of brain training really improve focus, reaction time, decision-making, and overall cognitive performance? In this episode of BrainStim, Dr. Richard Aplin explores NeuroTracker, an innovative neuroscience-based technology designed to strengthen the brain's ability to process and respond to information in real time. Discover how this cutting-edge tool is being used by athletes, healthcare professionals, and individuals of all ages to enhance cognitive function, improve mental performance, and support lifelong brain health. www.invisionchiropractic.com/neurovision#neurotracker
Transcribe →356: Magnesium Supplements
Jun 1900:22:39Tap to summarizeWe don't know who needs to hear this, but our systems all work together, hand-in-hand. When we experience a deficiency in one area, there are countless downstream issues that can cascade from that one problem. In today's episode of the BrainStim wellness podcast, we're specifically looking at magnesium-all the available forms, and what that one single mineral does insides our bodies. Take a listen to see if any of these resonate with your experiences! www.invisionchiropractic.com
Transcribe →355: Reair of Children & Adolescents
Jun 1200:27:00Tap to summarizeWe're still practicing what we preach in our office - taking some much needed time off for refreshing our bodies, minds, and spirits. To that end, we decided to reair another episode in our "Womb to the Tomb" developmental series, this time focusing on children and adolescents. During this crucial developmental stage, what can we expect and what is "normal" vs what is "common"? If you want to listen to the series in its entirety, you can check out epsiodes 325-331 for tips, tricks, and understanding of development at every stage! www.invisionchiropractic.com
Transcribe →354: Womb To the Tomb Reair of Young Adults
Jun 500:26:51Tap to summarizeIt's officially summer, which means as a team, we practice what we preach in our wellness clinic. We're giving the staff a full week of vacation to refresh and recharge - a vitally important part of stress management and health. So this week and next's episodes are going to be reairs of two episodes from a recent series that got a lot of buzz. In our "From the Womb to the Tomb" series, we walked through every stage of development, the challenges that come with each stage, and the practical steps to take to thrive in every developmental benchmark. So whether you've got a beautiful bouncing baby or you're in your golden years, we tackle your greatest health obstacles and hacks to help you live your healthiest life possible. Today's episode features Young Adults - but you can start at episode 325: The Nervous System & Pregnancy if you want to listen to the series in its entirety!
Transcribe →353: The Truth About Acid Reflux
May 2900:34:22Tap to summarizeHave you ever experienced acid reflux? If you're like most Americans, the answer is probably yes! What is it and is there anything we can do to combat it besides throw a pill at it? The BrainStim gang turns its attention to this very pervasive issue on the latest epsiode of BrainStim, so if you suffer with this painful and common ailment, you'll definitely want to listen in! www.invisionchiropractic.com
Transcribe →352: Interstitium
May 2200:20:28Tap to summarizeHave you heard of the interstitium? No, it's not some new planned super highway, at least not in that way! It is a sort of super highway inside each of our bodies though - and it was only discovered a handful of years ago. We're unpacking this huge discovery and the massive impact it could have for our health in today's BrainStim episode. As always, you can find more information and ways to connect with us at www.invisionchiropractic.com
Transcribe →351: Intermittent Fasting
May 1500:22:43Tap to summarizeIn episode #351 of the BrainStim podcast, Dr. Aplin and the team dive into the growing trend of intermittent fasting and explore both its historical roots and modern-day popularity. They discuss how fasting has been practiced for centuries — often tied to religious and cultural traditions — and examine why today's constant access to food may be contributing to many health challenges. The conversation also unpacks common misconceptions about fasting, how the body responds to periods without food, and why giving the digestive system regular breaks may support overall health and function. As always, we encourage you to think critically about mainstream health habits, ask they "why" behind everything, and consider a more natural approach to wellness. www.invisionchiropractic.com
Transcribe →350: Vitamin D & Brain Health
May 800:19:41Tap to summarizeMost of us know that Americans are notoriously vitamin D deficient. But do you know what impact that has on your health? Probably you've been told how bad it is for your bones...but what about your brain? As a neurologically based chiropractic office, that's the lens through which we view most of our health concerns, so we're diving into brain health and the role vitamin D plays. As always, you can find more information about neurologically based chiropractic care at www.invisionchiropractic.com.
Transcribe →