Breaking Beauty Podcast: Ashley Tisdale on Tackling Anxiety, Breast Explant Surgery, and Her New Affordable Hair Care Range
Podcast Information:
- Title: Breaking Beauty Podcast
- Hosts: Jill Dunn and Carlene Higgins
- Episode Title: Ashley Tisdale On Tackling Anxiety, Why She Has Zero Regrets About Breast Explant Surgery and Exclusive Details on Her New, Under $15 Hair Care Range, Being Frenchie
- Release Date: January 15, 2025
Introduction
In this week's episode of the Breaking Beauty Podcast, hosts Jill Dunn and Carlene Higgins engage in a heartfelt and insightful conversation with actress, singer, mother, and entrepreneur Ashley Tisdale. The episode delves deep into Ashley's personal wellness journey, her experiences with anxiety, her decision to undergo breast explant surgery, and her thriving beauty brand, Being Frenchie. Additionally, Ashley shares exclusive details about her latest venture—a new, affordable hair care range priced under $15.
Ashley Tisdale’s Wellness Journey: Tackling Anxiety and Mental Health
Ashley opens up about her ongoing battle with anxiety and how she has learned to manage it through various wellness practices.
Overcoming Postpartum Depression
Timestamp [09:06]:
"I think it was less of like a shock. I think I had postpartum depression the first time, so it was really rough... It wasn't until she turned 2 that I was like finally out of this like anxiety mode." – Ashley Tisdale
Ashley shares her struggles with postpartum depression following the birth of her first child, Jupiter. Unlike her first experience, her second motherhood journey has been significantly smoother, allowing her to be more present and engaged with her newborn daughter.
Incorporating Meditation and Self-Care
Timestamp [10:38]:
"I always meditate. I always try to meditate... I use Insight Timer for so long helped me." – Ashley Tisdale
To maintain her mental well-being, Ashley incorporates daily meditation into her routine. She utilizes apps like Insight Timer and Expectful, and emphasizes the importance of rituals such as taking soothing showers to alleviate stress.
Timestamp [12:51]:
"Wellness isn't a destination, it's a journey... I'm constantly learning." – Ashley Tisdale
Ashley defines wellness as an ever-evolving journey, continuously seeking better routines and practices to support her mental and physical health. She highlights the importance of self-awareness and adapting wellness strategies to fit one's changing needs.
Decision to Undergo Breast Explant Surgery
Ashley discusses her personal decision to have breast explant surgery, addressing common concerns and the positive outcomes she experienced post-surgery.
Embracing Body Positivity
Timestamp [17:58]:
"Don't regret it at all... the hardest part was knowing that I would have scars." – Ashley Tisdale
Ashley shares that she has no regrets about her decision to remove her breast implants. Initially concerned about scarring, she found solace and acceptance through support from her husband, leading to a deeper appreciation of her natural body.
Health Benefits and Personal Transformation
Timestamp [18:59]:
"I was like, pretty pale and had really dark circles... a week later, it was like warm skin tone." – Ashley Tisdale
Post-surgery, Ashley noticed significant improvements in her overall well-being, including reduced inflammation and healthier skin. She credits the surgery with enhancing her physical and emotional health, reinforcing her decision as one that positively impacted her life.
Beauty Entrepreneurship with Being Frenchie
Ashley delves into her journey of founding Being Frenchie, her clean lifestyle and wellness brand launched in July 2022 at Target.
Inspiration Behind Being Frenchie
Timestamp [24:33]:
"Frenchie was created from... sharing my experience through mental health." – Ashley Tisdale
Born out of Ashley's personal wellness journey during the COVID-19 pandemic, Being Frenchie was designed to offer affordable, clean beauty products that promote self-care and mental well-being. The brand emphasizes accessible wellness, with most products priced under $20.
Overcoming Past Failures and Embracing Success
Timestamp [39:35]:
"I learned how much does go into it and how hard it is... Being Frenchie actually came about seamlessly." – Ashley Tisdale
Reflecting on her previous failed makeup line, Ashley explains how the challenges of entrepreneurship taught her resilience and the importance of a strong support team. This experience empowered her to successfully launch Being Frenchie, which resonated well with consumers and secured a spot at Target.
Timestamp [42:09]:
"It's the most successful thing I've ever done personally... it's more meaningful." – Ashley Tisdale
Ashley expresses immense satisfaction with Being Frenchie's impact, highlighting its success and the meaningful connections she has formed through the brand. She emphasizes the brand’s mission to support mental health and create a safe space for conversations.
Introduction of New Affordable Hair Care Range
Ashley introduces her latest project—a new hair care range priced under $15, expanding the Being Frenchie brand into hair wellness.
Concept and Product Line
Timestamp [32:15]:
"We have the three collections... it's about giving your hair a break." – Ashley Tisdale
The new hair care range consists of three collections: Cashmere Vanilla (Moisture Collection), Salty (Clarifying Collection), and Lavender Cloud (Restoration Collection). The line focuses on nourishing and revitalizing hair, promoting natural texture, and providing affordable, high-quality care.
Product Highlights
Timestamp [33:49]:
"We have a scalp serum... soothing body serum stick has magnesium." – Ashley Tisdale
Key products include an overnight hair mask, scalp serum, scalp scrub, shampoos, conditioners, and a leave-in conditioner. The Soothing Body Serum Stick is particularly notable for its magnesium content, designed to relieve tension and stress.
Personal Stories: Motherhood and Family
Ashley shares endearing anecdotes about her relationship with her daughters and how motherhood influences her perspective on beauty and self-care.
Daughter’s Innocent Observations
Timestamp [45:36]:
"She thought Zach Efron was her dad. I was like, no, that's not daddy." – Ashley Tisdale
Ashley recounts moments where her daughter mistakenly identifies Zach Efron as her father, showcasing the pure and innocent perceptions children have about celebrity parents.
Balancing Career and Family
Timestamp [47:29]:
"She's just like, got a normal life and... her little life is so cute and fun." – Ashley Tisdale
Balancing her career with motherhood, Ashley reflects on the challenges and joys of being a working mom, emphasizing the importance of being present for her children while managing her entrepreneurial ventures.
Rapid Fire Segment Insights
In a lighthearted rapid-fire segment, Ashley shares her personal preferences and experiences, offering a glimpse into her everyday life.
Favorite Scents and Products
- Skincare: Jan Marini Skin Care – Especially the neck cream.
- Makeup: Misses Kosas Mascara for its volumizing and clean formula.
- Hair Care: Loves Kristin S Hair Curl Cream for managing natural curls.
Binge-Worthy Shows and Beyond
- Favorite TV Show: Enjoys watching "Real Housewives" but stays away from reality TV as she prefers maintaining her privacy.
- Regretted Transformation: Once went really red with her hair, which she now feels was too intense.
Timestamp [49:15]:
"I love Kristin S hair... the curl cream is one of my go-to's." – Ashley Tisdale
Ashley highlights her commitment to maintaining healthy hair and her affection for products that support her natural hair texture.
Conclusion
Ashley Tisdale's conversation on the Breaking Beauty Podcast offers a profound look into her personal struggles with anxiety, her empowering decision to undergo breast explant surgery, and her successful foray into the beauty industry with Being Frenchie. Her new affordable hair care range underscores her dedication to accessible wellness and self-care. Beyond her entrepreneurial spirit, Ashley's heartfelt stories about motherhood and self-acceptance provide inspiration and relatability to listeners navigating similar journeys.
Notable Quotes:
- Ashley Tisdale [12:51]: "Wellness isn't a destination, it's a journey. I'm constantly learning."
- Ashley Tisdale [17:58]: "Don't regret it at all. The hardest part was knowing that I would have scars."
- Ashley Tisdale [42:09]: "It's the most successful thing I've ever done personally. It's more meaningful."
Note: This summary excludes advertisement segments and non-content sections to focus solely on the meaningful discussions and insights shared by Ashley Tisdale during the episode.
