
Hosted by breakingtheguard · EN

UFC Freedom 250 went off without problems, as no weather issues, bugs, or heat set back this event with a 100% finish rate. I'll review the whole fight card, what I liked about it, what I didn't like, and the implications of the title fights. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer. Follow me on Facebook: https://Facebook.com/DavidAvellan Follow me on Instagram: https://Instagram.com/DavidAvellan Follow me on X: https://X.com/DavidAvellan Tag us on Social Media with #BreakingTheGuard

I think it's safe to say that everyone has "off" days, where you underperform in a very noticeable way. Sometimes these off days are hard on you, especially for top performers gearing up for another event - a bad day can feel like a disaster. I'll talk about how I handle these and would council others to. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer. Follow me on Facebook: https://Facebook.com/DavidAvellan Follow me on Instagram: https://Instagram.com/DavidAvellan Follow me on X: https://X.com/DavidAvellan Tag us on Social Media with #BreakingTheGuard

The UFC BJJ moves into the amateur tournament circuit, butting heads with IBJJF and ADCC. They have signaled one thing in the ruleset that can be a GAMECHANGER for grappling, and if pulled off, can kill off one of the things that drags down the sport. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer. Follow me on Facebook: https://Facebook.com/DavidAvellan Follow me on Instagram: https://Instagram.com/DavidAvellan Follow me on X: https://X.com/DavidAvellan Tag us on Social Media with #BreakingTheGuard

We have a few freak shows this weekend, and it seems we are going back to the circus for sporting events. I give my take on sensationalist nature of marketing events, and what the athletic commissions responsibilities to fighter safety tie into this. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer. Follow me on Facebook: https://Facebook.com/DavidAvellan Follow me on Instagram: https://Instagram.com/DavidAvellan Follow me on X: https://X.com/DavidAvellan Tag us on Social Media with #BreakingTheGuard

MVP MMA made history as the first MMA promotion to be on Netflix. I also got a lot of eye balls, and the main card was all finishes. Sounds like a knockout, except it wasn't. It also makes me worried if it has a future, or will it just feed off past stars and fade away? I also talk about my recent travels, and the importance of discipline. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer. Follow me on Facebook: https://Facebook.com/DavidAvellan Follow me on Instagram: https://Instagram.com/DavidAvellan Follow me on X: https://X.com/DavidAvellan Tag us on Social Media with #BreakingTheGuard

In MMA, damage is the key determining factor of victory. Grapplers seem to forget that, as this past UFC has shown. I'll hammer in on why it's so important, and what these fighters have to focus on if they want to make it to the next level in the sport. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer. Follow me on Facebook: https://Facebook.com/DavidAvellan Follow me on Instagram: https://Instagram.com/DavidAvellan Follow me on X: https://X.com/DavidAvellan Tag us on Social Media with #BreakingTheGuard

If you had to pick between weight, strength, speed, flexibility, or endurance to maximize for combat, which would you choose? I'll do a deep dive into each of these attributes, what I believe there relevance is to each combat sport, and ultimately what I would pick. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer. Follow me on Facebook: https://Facebook.com/DavidAvellan Follow me on Instagram: https://Instagram.com/DavidAvellan Follow me on X: https://X.com/DavidAvellan Tag us on Social Media with #BreakingTheGuard

I was reminded of the wisdom in taking a knee the past weekend, watching UFC Fight Night 274. Aljo "took a knee" in round 3 after surviving a tight guillotine and rolling to his back. He ended up giving up his back as well. But while he looked weathered and beaten walking to the stool, round 4 proved to me he was being tactical, as he had his most dominant round afterwards. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer. Follow me on Facebook: https://Facebook.com/DavidAvellan Follow me on Instagram: https://Instagram.com/DavidAvellan Follow me on X: https://X.com/DavidAvellan Tag us on Social Media with #BreakingTheGuard

I have had a frustrating week, and on three circumstances I have come across the a similar roadblock. I share my stories and what I hope to learn from them, so you can avoid ending up at the bottom of the ocean. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer. Follow me on Facebook: https://Facebook.com/DavidAvellan Follow me on Instagram: https://Instagram.com/DavidAvellan Follow me on X: https://X.com/DavidAvellan Tag us on Social Media with #BreakingTheGuard

UFC 327 was a solid card top to bottom, with a mix of knockouts, submissions, and close decisions. One thing that stood out is in the main event, there was a moment where one fighter got injured, and rather than pouncing on the opportunity, the opponent backed away. It wasn't just one instance, but several. This mercy was paid back by getting finished, and I highlight why I have always urged playing for keeps and not being a nice guy in the cage. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer. Follow me on Facebook: https://Facebook.com/DavidAvellan Follow me on Instagram: https://Instagram.com/DavidAvellan Follow me on X: https://X.com/DavidAvellan Tag us on Social Media with #BreakingTheGuard