
Hosted by breakingtheguard · EN

Two old veterans of the fight game tasted defeat this weekend. One of them walked away from the game, while the other one is still holding out. I'll revisit this topic of the purpose of continuing to compete in sport as an older athlete. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer. Follow me on Facebook: https://Facebook.com/DavidAvellan Follow me on Instagram: https://Instagram.com/DavidAvellan Follow me on X: https://X.com/DavidAvellan Tag us on Social Media with #BreakingTheGuard

After 5 years waiting for his return from a terrible leg break, Conor does the unthinkable and blows out his knee doing a flying kick. I'll remark on this incident and reflect on the coaching and strategy behind this as well. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer. Follow me on Facebook: https://Facebook.com/DavidAvellan Follow me on Instagram: https://Instagram.com/DavidAvellan Follow me on X: https://X.com/DavidAvellan Tag us on Social Media with #BreakingTheGuard

I'm turning 45 tomorrow, so I reflect back on some important ideas I have come to realize this year. First, the importance of systems in being an effective multi-tasker. Second, measuring everything is not always necessary, and trusting your TRAINED intuition can be more valuable. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer. Follow me on Facebook: https://Facebook.com/DavidAvellan Follow me on Instagram: https://Instagram.com/DavidAvellan Follow me on X: https://X.com/DavidAvellan Tag us on Social Media with #BreakingTheGuard

Fresh off the heels of another fouling scandal at UFC Fight Night 280, I put more teeth into my agreements for being much harsher on scoring fouls, also talking about my view on crime and punishment in general. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer. Follow me on Facebook: https://Facebook.com/DavidAvellan Follow me on Instagram: https://Instagram.com/DavidAvellan Follow me on X: https://X.com/DavidAvellan Tag us on Social Media with #BreakingTheGuard

Conor McGregor has teased fans for years about his return, but it seems this time it's finally happening on July 11th against none other than Max Holloway. He has waited too long, or can he revive his career and have a glorious return? Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer. Follow me on Facebook: https://Facebook.com/DavidAvellan Follow me on Instagram: https://Instagram.com/DavidAvellan Follow me on X: https://X.com/DavidAvellan Tag us on Social Media with #BreakingTheGuard

UFC Freedom 250 went off without problems, as no weather issues, bugs, or heat set back this event with a 100% finish rate. I'll review the whole fight card, what I liked about it, what I didn't like, and the implications of the title fights. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer. Follow me on Facebook: https://Facebook.com/DavidAvellan Follow me on Instagram: https://Instagram.com/DavidAvellan Follow me on X: https://X.com/DavidAvellan Tag us on Social Media with #BreakingTheGuard

I think it's safe to say that everyone has "off" days, where you underperform in a very noticeable way. Sometimes these off days are hard on you, especially for top performers gearing up for another event - a bad day can feel like a disaster. I'll talk about how I handle these and would council others to. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer. Follow me on Facebook: https://Facebook.com/DavidAvellan Follow me on Instagram: https://Instagram.com/DavidAvellan Follow me on X: https://X.com/DavidAvellan Tag us on Social Media with #BreakingTheGuard

The UFC BJJ moves into the amateur tournament circuit, butting heads with IBJJF and ADCC. They have signaled one thing in the ruleset that can be a GAMECHANGER for grappling, and if pulled off, can kill off one of the things that drags down the sport. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer. Follow me on Facebook: https://Facebook.com/DavidAvellan Follow me on Instagram: https://Instagram.com/DavidAvellan Follow me on X: https://X.com/DavidAvellan Tag us on Social Media with #BreakingTheGuard

We have a few freak shows this weekend, and it seems we are going back to the circus for sporting events. I give my take on sensationalist nature of marketing events, and what the athletic commissions responsibilities to fighter safety tie into this. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer. Follow me on Facebook: https://Facebook.com/DavidAvellan Follow me on Instagram: https://Instagram.com/DavidAvellan Follow me on X: https://X.com/DavidAvellan Tag us on Social Media with #BreakingTheGuard

MVP MMA made history as the first MMA promotion to be on Netflix. I also got a lot of eye balls, and the main card was all finishes. Sounds like a knockout, except it wasn't. It also makes me worried if it has a future, or will it just feed off past stars and fade away? I also talk about my recent travels, and the importance of discipline. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer. Follow me on Facebook: https://Facebook.com/DavidAvellan Follow me on Instagram: https://Instagram.com/DavidAvellan Follow me on X: https://X.com/DavidAvellan Tag us on Social Media with #BreakingTheGuard