Breaking the Loop

Whether you’re living with OCD, or supporting someone who is, Breaking the Loop Podcast offers hope, education and community. I dive into the difficult realities of OCD, while also offering hope for those that might feel alone in their mental health journey. Through vulnerable and open conversations we will discuss the taboo subtypes of OCD and the importance of using coping skills. I will also share my experiences around OCD with you. Thank you for being here!