Do you hate CPAP? Are you thinking about chucking your CPAP machine once and for all? In this video, I’m going to reveal five surprising reasons why you either can’t or should not use CPAP, and when you have to think about looking for other options.

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✅ CHAPTERS

00:00 Introduction
01:24 Weight gain
03:14 Bite changes
04:18 Expiratory palatal obstruction
06:00 Epiglottic laryngomalacia
07:18 Nasal Congestion
09:02 Nasal decongestion experiment
10:26 Summary

✅ LINKS MENTIONED

Totally CPAP: A Sleep Physician's Guide to Restoring Your Sleep and Reclaiming Your Life
Effects of CPAP on body weight in patients with obstructive sleep apnoea: a meta-analysis of randomised trials
Recent weight gain in patients with newly diagnosed obstructive sleep apnea
Can CPAP Make You Gain Weight?
Craniofacial Changes After 2 Years of Nasal Continuous Positive Airway Pressure Use in Patients With Obstructive Sleep Apnea
The Effect of Nasal Surgery on Continuous Positive Airway Pressure Device Use and Therapeutic Treatment Pressures: A Systematic Review and Meta-Analysis
Critical Appraisal and Meta-Analysis of Nasal Surgery for Obstructive Sleep Apnea
Should You Tape Your Mouth For Better Sleep?

✅ PRODUCTS & SERVICES

Totally CPAP: A Sleep Physician's Guide to Restoring Your Sleep and Reclaiming Your Life
Sleep, Interrupted: A Physician Reveals The #1 Reason Why So Many Of Us Are Sick And Tired
How you can sleep great and have more energy and mental clarity. Dr. Park's The 90-Day Sleep Diet
Want to un-stuff your stuffy nose? Read the e-book, How to Un-stuff Your Stuffy Nose: Breathe Better, Lose Weight, Sleep Great (PDF)
Your Health Transformation Workbook: Refresh, Restore, & Rejuvenate Your Life (online format)
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For inquiries about interviews or presentations, please contact Dr. Park through his website at doctorstevenpark.com

✅ DISCLAIMER

This video is for general educational and informational purposes only. It is not to be taken as a substitute for professional medical advice, diagnosis, or treatment. Please consult with your doctor first before making any changes to your health, exercise, nutrition, or dietary regimen.
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