Podcast
brewing better
Hosted by noor saavedra · EN
welcome to brewing better! it is time to grab your favorite little drink and chat with your host, Noor Saavedra, about all things becoming better - mentally, emotionally, and spiritually.
so whether you are an iced coffee or matcha girlie it doesn’t matter, there will always be a topic for you to relate to. let’s hangout every thursday!
11episodes
Episodes
Newest firstAll episodes
30. stewarding your life | the 2026 rebrand
Jan 800:12:28Tap to summarizethis is how you rebrand with God in 2026 — without burning out, striving, or forcing anything. so many people think “rebranding” is about aesthetics or hustle… but in reality, it’s about STEWARDSHIP. in this episode, i’m breaking down the TRUTH about stewarding your life — what the Bible actually says about managing your time, your energy, your gifts and your talents… and how to step into the version of you that is grateful for the season of life you are in. even God models stewardship. and if HE manages, orders, and prioritizes with intention — we can too. if you’ve been pouring out until you’re empty, overcommitting, running on fumes, or feeling stuck in the same cycles — this is your WAKE-UP CALL. it’s time to realign. it’s time to elevate. it’s time to step into your God-led rebrand for 2026. ✨ listen if you’re ready to: – stop wasting time + start walking with PURPOSE – steward your energy with GRACE, DISCIPLINE, and WISDOM – rebrand your habits, mindset, and direction to match the calling on your life – learn to be faithful and grateful for the season you are in right NOW
Transcribe →29. you’re not lazy, you’re burned out | find your rest in HIM
Oct 3000:17:18Tap to summarizeThis week, we’re talking about burnout — the kind that makes you feel tired in your body, mind, and spirit. I’m sharing what burnout really feels like, what causes it, and how to slowly get out of it. If you’ve been pushing through exhaustion, trying to do it all, or feeling guilty for needing rest then this episode is for you. You’re not lazy. You have just been relying on yourself. And sometimes, God’s way of getting your attention is by letting you stop. Scripture: Matthew 11:28 — “Come to me, all you who are weary and burdened, and I will give you rest.” Follow brewing better: @brewingbetter Follow Noor on TikTok: @noorsaavedra
Transcribe →28. the truth about boundaries: stop people pleasing and start protecting your peace
Oct 2300:15:31Tap to summarizebig sis energy has unlocked! in this episode, i’m talking about the truth about boundaries — what they really mean, why they’re necessary, and what the Bible says about them. because even GOD has boundaries. and if He honors His own, we can too. it’s time to stop feeling guilty for saying NO, stop people pleasing, and start walking in the confidence and peace that comes from knowing your worth. Follow brewing better: @brewingbetter Follow Noor on TikTok: @noorsaavedra
Transcribe →27. when God asks you to let go
Oct 1600:19:06Tap to summarizeIn this episode, I’m talking about something that’s been on my heart lately — learning to let people go. It’s not about bitterness or blame. It’s about recognizing when someone’s season in your life has come to an end, and giving yourself permission to release them with peace. I share what I’ve been walking through personally — the tension between wanting to hold on and knowing that God sometimes calls us to let go. Letting go doesn’t mean you stopped caring. It means you’re trusting that not everyone is meant to go where you’re going. In this episode, I talk about: How to know when a relationship no longer aligns with your growth The difference between loyalty and alignment What it looks like to release people with grace instead of resentment How faith gives us peace when God closes a door If you’re in a season of pruning, or you’re realizing some relationships no longer feel the same, I hope this episode reminds you that letting go isn’t rejection — it’s redirection. Follow brewing better: @brewingbetter Follow Noor on TikTok: @noorsaavedra
Transcribe →26. praying for your children in every season (and what God's teaching me in this one)
Oct 900:19:33Tap to summarizeWhat if praying for your children isn’t about finding the right words, but about trusting the right One? In this episode of Brewing Better, we talk about what it really means to pray for our kids — not just in crisis, but in every season. The quiet moments. The growing years. The in-between spaces where it feels like nothing’s changing, but God is still moving. The truth is, prayer isn’t about perfection — it’s about presence. It’s showing up, surrendering control, and trusting that God hears even the prayers we can’t put into words. In this episode, you’ll discover: Why prayer is one of the most powerful things you can do for your children How to pray when you’re tired, unsure, or overwhelmed The difference between trying to fix things and covering them in prayer How to let go of fear and pray with bold, confident faith Whether you’re a mom, aunt, sister, or mentor — this episode is a reminder that your prayers matter more than you think. You don’t need to have it all figured out; you just need a heart willing to pray. Follow brewing better: @brewingbetter Follow Noor on TikTok: @noorsaavedra
Transcribe →25. the real reason you’re procrastinating (and it’s not laziness)
Oct 200:14:13Tap to summarizeIn this episode, I talk honestly about procrastination — not just as a time issue, but a heart issue. Whether it's fear of failure, fear of success, or needing everything to be perfect before we start… it’s deeper than just “laziness.” I also dive into Jonah’s story — how running from what God asks of us can look a lot like procrastination. If you’ve ever felt stuck, overwhelmed, or like you’re “waiting for the right time,” this conversation is for you. ✨ Real talk. No pressure. Just a space to reflect, reset, and take the next small step. I’m unpacking: What’s really behind procrastination Why “just be disciplined” isn’t the full answer Jonah, calling, and running the other way How faith can move us forward — without shame 🎧 Whether you're in high school or figuring out life in your 30s, this one’s for every woman who knows there’s more… but hasn’t started yet.
Transcribe →24. why failure is part of God's purpose | overcoming the fear of failure
Sep 2500:24:54Tap to summarizeWhat if the fear of failure is the very thing holding you back from what God has for you? In this episode of Brewing Better, we dive into how to overcome the fear of failure and trust God’s plan even when we feel afraid to take the next step. The truth is, fear of failure can keep us stuck—afraid to try, afraid to dream, afraid to move forward. But God doesn’t call us to live in fear; He calls us to walk in faith. When we shift our perspective and see failure through His eyes, fear loses its power. In this episode, you’ll discover: What the Bible says about fear and failure How to trust God when you’re afraid to fail Why the fear of failure often holds us back from our calling Practical ways to move forward with courage and faith Encouragement for anyone battling self-doubt or perfectionism Remember: Fear is a liar—but God is faithful. You don’t have to let the fear of failure stop you from stepping into the purpose He’s designed for you. Follow brewing better: @brewingbetter Follow Noor on TikTok: @noorsaavedra
Transcribe →23. why you should never pour from an empty cup: avoid burnout
Jun 13, 202400:24:27Tap to summarizewe have all been there, going about life not even realizing that we have been running on empty. whether it is for a job, friend, or family we can sometimes find ourselves overextending more than we should. the problem is when we are running on empty there isn't much we can really offer someone - because we are stuck in our own lens of negativity and resentment. in this episode, learn how to start recognize patterns of burnout so that you can not just correct and catch yourself, but also be in position that you can pour into the people around you and really experience the scripture: 'he who refreshes others will himself be refreshed.' Follow the Better Pod on Instagram: @theebetterpod Follow Noor on TikTok: @noorsaavedra
Transcribe →15. why you need to keep the promises you make to yourself
Jun 13, 202400:18:54Tap to summarizewe have all been there. where we say we are going to do something but then somehow convince ourselves that we will just do it ‘later’. no? just me? in this episode I talk about how learning to keep my word & promises to myself built the framework for my own self-confidence. listen to learn the steps you can take today to be the type of person whose words hold weight & the person that God always intended you to be. IG: @noorsaavedra TikTok: @noorsaavedra
Transcribe →16. balancing marriage, ministry, & motherhood during the busiest season of the year with Lorraine Lopez
Jun 13, 202400:41:16Tap to summarizeWe all like to think we are good multi-taskers but if we are really honest, are we truly effective? In this episode, Lorraine Lopez shares her tried and true methods to balancing everything life throws at her. And with everything like marriage, PhD, ministry, motherhood, and so much more - she has the experience. Learn how you can start to asses the things in your life and ask the right questions so that you don’t just multi task but truly embrace the different seasons you are in. follow Lorraine: @mrs_miguel follow Biblical Mom’s Club: @biblicalmomsclub
Transcribe →