May 17, 2026

Series: Overload
Sermon: Reframe Your Thoughts

Sermon Text: Philippians 4:4-9
“Rejoice in the Lord always. I will say it again: Rejoice! Let your gentleness be evident to all. The Lord is near. Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you.”
‭‭Philippians‬ ‭4‬:‭4‬-‭9‬ ‭NIV‬‬

Personal Story of Anxiety: 15 year old anxious kid who did not have a smart device permenanently glued to his hand.

You have been framed!

INTRODUCTION: Learn to manage your thoughts or your thoughts will begin to manage you!

"For as a man thinks in his heart so is he... (Proverbs 23:7 KJV)

"Do not conform to the pattern of this world, but be transformed by the renewing of your mind." (Romans 12:2 NIV)

1 Timothy 4:16... Watch your life and doctrine closely!

2 Timothy 4:3 says, "For the time will come when people will not put up with sound doctrine. Instead, to suit their own desires, they will gather around them a great number of teachers to say what their itching ears want to hear.

Practical Steps:

1. Practice Positive Self Talk
2. Practice Limiting Social Media Intake
3. Practice Gratitude

Conclusion: Not only should we recongnize our reality but begin to reframe our thoughts through the power of Jesus.

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