Are you avoiding that one conversation you know you need to have? I get it, most of us have a tricky topic we're sidestepping at work, at home, or even with a friend. In this episode, I'm sharing why everything you want—whether it's more flexibility, healthier relationships, or a sense of confidence—is often waiting for you on the other side of a courageous conversation.

I'll walk you through the emotions that hold us back, reveal my story of asking for something that felt impossible (and actually getting it!), and challenge you to take that first step, even if it's uncomfortable.

This is your moment to take a breath, get honest, and watch what happens when you speak up for what you truly want. Let's rewrite your story, one conversation at a time.

Show Highlights:

Are you avoiding having difficult but necessary conversations? [00:48]
The power of courageous, imperfect conversations. [02:31]
What chronic problems in life manifest from. [04:30]
The emotions, stories, and "crystal ball" view behind avoidance. [05:53]
Link desired outcomes to the conversation they need. [09:34]
An example of how to ask for more flexibility at work. [10:35]
Approaching sensitive topics with your Mom, friend, or teen. [12:29]
Discover an effective workplace practice for clearing the air. [15:32]
Three key freedoms courageous conversations build up. [17:33]
Shift from knowing to doing with The Coaching Circle. [20:27]
Take this week's action step and share with us how it went. [22:02]

Join The Coaching Circle to apply what you learn on the podcast with structure & support: https://brilliant-balance.com/coachingcircle

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