In this episode, we invite Precious Rutlin, host of the Dirty Hair Secrets Podcast to share the story behind her life's work and mission. Tune in as she opens up about her struggles with depression, losing a loved one, and postpartum hair loss. But none of that kept her down - find out how she not only overcame but thrived from her pain and turned it into a passion that she now pursues. Precious also shows us how your hair may be telling you more about your physical and mental health than you would think. So join in on the conversation and uncover some dirty hair secrets along the way!

KEY POINTS / MAIN TAKEAWAYS:

Precious's journey into self-discovery and trichology.
The physical and emotional pieces in hair and scalp health.
Making the necessary pivots when COVID hit.
How your hair is a barometer of your health.
Why you need to take care of your physical and mental health.
About the Dirty Hair Secrets Podcast.

QUOTABLES:

"Whatever you decide to do in life, make sure it makes you happy."

"Ladies, use your intuition. If something's off or something's not right, just start looking into it and stop waiting so long."

"The generous soul will be made rich, and he who waters will also be watered himself."

PRODUCTS / RESOURCES:

Follow Dirty Hair Secrets on social media:

Instagram @dirtyhairsecrets - instagram.com/dirtyhairsecrets

Facebook: https://www.facebook.com/dirtyhairsecrets

YouTube: https://www.youtube.com/channel/UCwkuqRfzwaCtExNeKNIg97w?view_as=subscriber

Visit her website at https://preciousrutlin.kartra.com/page/home

Check out her podcast and other resources at bit.ly\myhairgirl

Need some clarity in your life? Book a session with Stephanie for your Cancel the Chaos Coaching Call now:https://calendly.com/stephanie-d-cooper

Follow Stephanie on social media:

Instagram: https://www.instagram.com/brokenn2beautiful

Facebook: https://www.facebook.com/stephanie.cooper .716

Talitha Koum: Little Girl I Say To You Get Up - get your copy here: https://www.amazon.com/dp/1540767361/ref=cm_sw_r_cp_api_i_gvTfFbBT747YW

Broken into Beautiful is edited by Instapodcasts (visit at www.instapodcasts.com)