In this episode, we invite Keeli Brown to share with us her journey through fitness, bodybuilding, motherhood, and so much more! Driven by a strong passion to help other new moms snap their bodies back into shape, Keeli has helped countless women shed that baby weight and achieve the body that they feel beautiful and confident in! Stephanie and Keeli also chat about the struggles of post-pregnancy, motherhood, bodybuilding, relationships, and more. So tune in as she shares her path to discovering her true purpose, and how she found the courage and confidence to pursue it all!

KEY POINTS / MAIN TAKEAWAYS:

Keeli's journey into fitness and bodybuilding.
How Keeli snapped back from her pregnancy.
Finding your sources of motivation.
Celebrating the big and small wins.
What do you define success as?

QUOTABLES:

"Never let the things you want make you forget what you have."

"I feel like we overcomplicate things and then we say, "well, I can't do anything," and it's not like that. That's not life."

PRODUCTS / RESOURCES:

Follow Keeli on Instagram @workoutsbykeeli - https://www.instagram.com/workoutsbykeeli/?hl=en

Follow Keeli on Facebook: https://www.facebook.com/workoutsbykeeli/

Visit Keeli's website at https://workoutsbykeeli.com/

Need some clarity in your life? Book a session with Stephanie for your Cancel the Chaos Coaching Call now:https://calendly.com/stephanie-d-cooper

Follow Stephanie on social media:

Instagram: https://www.instagram.com/brokenn2beautiful

Facebook: https://www.facebook.com/stephanie.cooper .716

Talitha Koum: Little Girl I Say To You Get Up - get your copy here: https://www.amazon.com/dp/1540767361/ref=cm_sw_r_cp_api_i_gvTfFbBT747YW

Broken into Beautiful is edited by Instapodcasts (visit at www.instapodcasts.com)