Transcript
Dr. Jesse Mills (0:00)
This is Dr. Jesse Mills, host of the Mailroom podcast. Each January, men promise to get stronger, work harder, and fix what's broken. But what if the real work isn't physical at all? I sat down with psychologist Dr. Steve Poulter to unpack shame, anxiety, and the emotional pain men were never taught how to name.
Jeffrey (0:17)
Part of the way through the valley of despair is realizing this has happened and you have to make a choice whether you're gonna stay in it or move forward.
Dr. Jesse Mills (0:24)
Our two part conversation is available now. Listen to the mailroom on the iHeartRadio app, Apple Podcasts, or wherever you get your favorite.
Joel (0:32)
Hey, it's Joel and Matt from how to Money. If your New Year's resolution is to finally get your finances in shape, we've got your back prices, they're still high, and the economy is all over the place. But 2026 is the year for you to get intentional and make real progress. That's right. Yeah. Each week we break down what's happening with your money, the most important issues to focus on, and the small moves that make a big difference. Kick off the year with confidence. Listen to How To Money on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
Missy (1:03)
At Charmin. We heard you shouldn't talk about going to the bathroom in public, so we decided to sing about it.
Jeffrey (1:08)
Light a candle, pour some wine, grab a roll the soft kind for a little me time. Charmin Ultra soft smooth hair, wavy edges for my rear so let the softness caress your soul. Just relax, you're on a roll.
Brooke (1:23)
Let her rip.
Jeffrey (1:24)
Charmin Ultra soft smooth tear.
Missy (1:26)
Charmin ultra soft smooth hair has the same softness you love now with wavy edges that tear better than the leading one. Ply br. Enjoy the go with Charmin.
Brooke (1:33)
Hey, welcome to it. Hope you had a lovely weekend if you had a long one. We're back here with brand new episodes. It's the Brooke and Jeffrey podcast. Thank you for being here.
Jeffrey (1:41)
And even if it was short and normal, I hope it was lovely still.
Missy (1:44)
Yes.
