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(En: 0:00-8:30; Fr: 8:31-18:35)

Volunteer work that goes above and beyond our professional responsibilities can be important and meaningful; but it can also be an additional source of stress. So, we need to ask ourselves: Do I have the time, energy and skills for this volunteer work, given all those other things for which I’m already responsible?

Le travail bénévole qui va au-delà de nos responsabilités professionnelles peut être important et significatif, mais il peut aussi être une source supplémentaire de stress. Nous devons donc nous poser la question suivante : Ai-je le temps, l'énergie et les compétences nécessaires pour ce travail bénévole, compte tenu de toutes les autres tâches dont je suis déjà responsable?

Original blog post / Billet de blogue original: Nov 7, 2023

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