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Building Better People | Wave AI Podcast Notes

Building Better People

This podcast will focus on interviewing ordinary people who have had their lives positively transformed by Mentally committing to a healthier lifestyle.

10 episodes

Episodes

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January Pep Talk - Its a new year!

00:20:401/4/2023

10 Min Pep Talk - Don’t trade minutes for calories

00:10:4312/28/2022

Sara Spivey - Balancing healthy living and a social life

00:33:3912/21/2022

Jake Fenoglio - Getting back into the swing of things

00:40:1712/14/2022

Chuck Fleegar - Evolving fitness

00:42:3912/7/2022

Manny Muniz - Something is always better than nothing

00:36:5511/23/2022

Will Walker -Exercise impacts everything

00:33:0411/16/2022

Holiday Eating

00:57:3011/9/2022

Ally Hudzinski - Health is not always about how you look

00:27:5311/2/2022

Abigail Lydon - A Positive Attitude Will Get you Far

00:41:5410/26/2022

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