
Hosted by hanakattt · EN

HANAKATTT https://www.instagram.com/hanakattt/ https://www.tiktok.com/@hanakattt/ BULGOGI POD https://www.tiktok.com/@bulgogi.podcast/ https://www.instagram.com/bulgogi.podcast/ https://twitter.com/bulgogipodcast/ ~music in this episode provided by epidemic sound~ all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/ sounds by 808kino contact us at bulgogipod@gmail.com

TIMESTAMPS 00:00 traveling to japan 01:49 golden child syndrome 03:09 why i think i have golden child syndrome 06:29 symptoms 11:03 the point is to be imperfect 12:40 perfectionism is not fun 18:22 don't be so hard on yourself HANAKATTT https://www.instagram.com/hanakattt/ https://www.tiktok.com/@hanakattt/ BULGOGI POD https://www.tiktok.com/@bulgogi.podcast/ https://www.instagram.com/bulgogi.podcast/ https://twitter.com/bulgogipodcast/ ~music in this episode provided by epidemic sound~ all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/ sounds by 808kino contact us at bulgogipod@gmail.com

TIMESTAMPS 00:00 life updates 02:09 being a safe space for yourself 03:25 reveling in loneliness 04:44 befriending yourself 06:58 treating yourself as human 09:04 being unapologetically yourself 14:43 let other people be themselves HANAKATTT https://www.instagram.com/hanakattt/ https://www.tiktok.com/@hanakattt/ BULGOGI POD https://www.tiktok.com/@bulgogi.podcast/ https://www.instagram.com/bulgogi.podcast/ https://twitter.com/bulgogipodcast/ ~music in this episode provided by epidemic sound~ all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/ sounds by 808kino contact us at bulgogipod@gmail.com

HANAKATTT https://www.instagram.com/hanakattt/ https://www.tiktok.com/@hanakattt/ BULGOGI POD https://www.tiktok.com/@bulgogi.podcast/ https://www.instagram.com/bulgogi.podcast/ https://twitter.com/bulgogipodcast/ ~music in this episode provided by epidemic sound~ all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/ sounds by 808kino contact us at bulgogipod@gmail.com

TIMESTAMPS 00:00 hi!! 01:03 start of episode 03:26 is loneliness a bad thing? 05:00 learning to be independent 07:40 where was the vulnerability!! 07:59 shame around feeling lonely 09:25 feelings pass 11:50 revel in your feelings HANAKATTT https://www.instagram.com/hanakattt/ https://www.tiktok.com/@hanakattt/ BULGOGI POD https://www.tiktok.com/@bulgogi.podcast/ https://www.instagram.com/bulgogi.podcast/ https://twitter.com/bulgogipodcast/ ~music in this episode provided by epidemic sound~ all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/ sounds by 808kino contact us at bulgogipod@gmail.com

ya girl is feeling the move away from my loved ones ㅠㅠ HANAKATTT https://www.instagram.com/hanakattt/ https://www.tiktok.com/@hanakattt/ BULGOGI POD https://www.tiktok.com/@bulgogi.podcast/ https://www.instagram.com/bulgogi.podcast/ https://twitter.com/bulgogipodcast/ ~music in this episode provided by epidemic sound~ all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/ sounds by 808kino contact us at bulgogipod@gmail.com

TIMESTAMPS 00:00 welcome home (Korea)!! 1:40 abundance mindset 06:25 scarcity mentality in dating 08:53 scarcity mindset in our careers 10:16 we have options 10:40 risk taking 14:00 salt bread snack HANAKATTT https://www.instagram.com/hanakattt/ https://www.tiktok.com/@hanakattt/ BULGOGI POD https://www.tiktok.com/@bulgogi.podcast/ https://www.instagram.com/bulgogi.podcast/ https://twitter.com/bulgogipodcast/ ~music in this episode provided by epidemic sound~ all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/ sounds by 808kino contact us at bulgogipod@gmail.com

TIMESTAMPS 00:00 intro 00:59 growth mindset 02:06 praise carefully 06:00 when things are difficult you’re getting better 08:44 control 09:34 learning to make decisions 10:02 take responsibility 11:58 fear vs pleasure HANAKATTT https://www.instagram.com/hanakattt/ https://www.tiktok.com/@hanakattt/ BULGOGI POD https://www.tiktok.com/@bulgogi.podcast/ https://www.instagram.com/bulgogi.podcast/ https://twitter.com/bulgogipodcast/ ~music in this episode provided by epidemic sound~ all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/ sounds by 808kino contact us at bulgogipod@gmail.com

TIMESTAMPS 00:00 intro 02:53 getting blindsided in a breakup 03:49 I’d rather you be straight up with me 07:09 communicating is the bare minimum 08:34 a safe environment to communicate 10:35 grieve the relationship 14:00 don’t rush the breakup 16:52 oops I blindsided my partner 21:26 making sure we’re aligned in the first place 23:53 let them ~things mentioned in this episode~ https://www.amazon.com/How-Fix-Broken-Heart-Books/dp/1501120123 https://girlsgottaeat.com/episodes/tag/breakup HANAKATTT https://www.instagram.com/hanakattt/ https://www.tiktok.com/@hanakattt/ BULGOGI POD https://www.tiktok.com/@bulgogi.podcast/ https://www.instagram.com/bulgogi.podcast/ https://twitter.com/bulgogipodcast/ ~music in this episode provided by epidemic sound~ all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/ sounds by 808kino contact us at bulgogipod@gmail.com

TIMESTAMPS 00:00 pale girl problems 01:49 gratitude!!! 02:20 resting is anxiety inducing 03:35 burning out 04:29 lazy vs doing too much 05:43 change isn’t immediate 07:49 inspiration is everywhere 13:57 thinking or doing 15:23 seeing opportunity 19:44 its ok to rest HANAKATTT https://www.instagram.com/hanakattt/ https://www.tiktok.com/@hanakattt/ BULGOGI POD https://www.tiktok.com/@bulgogi.podcast/ https://www.instagram.com/bulgogi.podcast/ https://twitter.com/bulgogipodcast/ ~music in this episode provided by epidemic sound~ all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/ sounds by 808kino contact us at bulgogipod@gmail.com