TIMESTAMPS

00:00 intro

02:53 getting blindsided in a breakup

03:49 I’d rather you be straight up with me

07:09 communicating is the bare minimum

08:34 a safe environment to communicate

10:35 grieve the relationship

14:00 don’t rush the breakup

16:52 oops I blindsided my partner

21:26 making sure we’re aligned in the first place

23:53 let them

~things mentioned in this episode~

https://www.amazon.com/How-Fix-Broken-Heart-Books/dp/1501120123

https://girlsgottaeat.com/episodes/tag/breakup

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