Podcast
Bustin' Out of Breast Cancer
Hosted by Shannon Burrows · EN
The podcast where we straight talk about surviving and thriving breast cancer through support, healthy living, fitness and the power of community & connecting.
After my own breast cancer experience I found my purpose at the intersection of passion & pain. I realized my career in real estate & fitness was more than just selling homes, working out, and healthy lifestlyes. Here we educate, empower, and inspire others to take back control of their life after a diagnosis to become the best version of themselves. Taking you from not just Surviving, but Thriving in life. Sometimes our biggest set backs are our best comebacks.
10episodes
Episodes
Newest firstAll episodes
Thriving Beyond Breast Cancer: Jenny Swain's Journey of Empowerment and Hope
Jan 24, 202400:25:46Tap to summarizeWhen life handed her lemons, Jenny Swain didn't just make lemonade—she built a lemonade empire. This week, we're honored to have Madison, Wisconsin's own realtor and breast cancer thriver share her transformative journey, a narrative that reshapes the fears and misconceptions of living with the disease. Her unflinching pragmatism and zest for life didn't just carry her through the trials of cancer; they propelled her into a new realm of empowerment and connection, shedding light on the personal battles and triumphs that so often go unspoken.Baldness, societal expectations, and the emotional rollercoaster that accompanies breast cancer – Jenny tackles them all with a raw honesty that's as refreshing as it is heartrending. But her story isn't just about the struggle; it's a testament to the unique paths we walk and the individualized care that's crucial along the way. Her deep-seated mother-daughter relationship echoes the emotional reverberations that cancer brings, not just to the person it afflicts but to their loved ones, reminding us that the fight against cancer is a deeply shared experience.As we wrap our heartfelt chat, Jenny's life post-diagnosis paints a portrait of true transformation. With her focus shifted from scaling the heights of the real estate world to savoring every precious moment with loved ones and engaging in soul-enriching hobbies, she exemplifies the art of thriving. Her dedication to mentoring, community volunteering, and embracing new passions is not just inspiring—it's a call to action for all of us to recognize that there is a rich life waiting on the other side of adversity. Join us for an episode that's not just a story, but a beacon of hope for anyone touched by breast cancer.Jenny is helping me Change The World, One S.M.I.L.E. At A Time by helping those newly diagnosed that EVERYTHING wil be ok in the end.➡️If you or someone you know would like to be a guest on our podcast, please email SMILE@shannonburrows.com➡️If you have any real estate needs anywhere in the world, please email shannonburrowsrealtor@gmail.comReach Out to Jenny Swain:● Jenny Swain Email:Jenny@jennyswain.comFollow us at:● Personal Instagram: @shannonmburrows● Podcast Instagram Page: @bustinoutofbreastcancer● Personal Facebook: Shannon M Burrows● Podcast Facebook Page: Bustin' Out of Breast Cancer PodcastDon’t forget to Follow, Subscribe and Share this podcast so you can help us Change The World, One S.M.I.L.E. At A Time!
Transcribe →Triumphs and Trials: Navigating Life and Finding Purpose After Breast Cancer
Jan 17, 202400:46:23Tap to summarizeWhen life throws you a curveball, hitting it out of the park takes on a whole new meaning. That's exactly what Jamie Vaughn and I tackle in our latest heart-to-heart. From our personal battles with breast cancer to finding new purpose, we lay bare the transformative journeys that reshaped our lives. Jamie, the vibrant voice behind "Test Those Breasts," joins me to share her powerful shift from school teacher to unwavering health advocate, revealing the raw emotions and the undeniable strength that comes with facing our mortality.This conversation isn't just about the scars we bear; it's about the incredible tapestry of support and understanding we weave together. Jamie and I delve into the emotional rollercoaster of treatments, the complexities of managing a barrage of well-meaning but often misguided advice, and the profound connections built within the cancer community. We highlight how even a simple "I'm here for you" can carry someone through their darkest days and how educating ourselves and others can be a beacon for early detection.Our episode reaches beyond the personal stories, extending an open hand to listeners who've walked this path or know someone who has. We trumpet the call for stories of triumph, struggle, and everything in between, knowing that each voice adds to the chorus that uplifts and emboldens others facing similar battles. Join us in this celebration of resilience and in charting a course through the often turbulent but ultimately empowering seas of life after a breast cancer diagnosis.Jamie is helping me Change The World, One S.M.I.L.E. At A Time by reminding people on the importance of your annual screeenings to prevent the diagnosis.➡️If you or someone you know would like to be a guest on our podcast, please email SMILE@shannonburrows.com➡️If you have any real estate needs anywhere in the world, please email shannonburrowsrealtor@gmail.comReach Out to Jamie Vaughn:● Test Those Breasts Email: Testthosebreasts@gmail.com● Test Those Breasts Instagram Page: Test Those BreastsFollow us at:● Personal Instagram: @shannonmburrows● Podcast Instagram Page: @bustinoutofbreastcancer● Personal Facebook: Shannon M Burrows● Podcast Facebook Page: Bustin' Out of Breast Cancer PodcastDon’t forget to Follow, Subscribe and Share this podcast so you can help us Change The World, One S.M.I.L.E. At A Time!
Transcribe →Redefining Purpose: Legacy, Real Estate Wisdom, and Breast Cancer Advocacy
Jan 10, 202400:28:32Tap to summarizeHave you ever wondered how triumph over adversity can fuel a life of purpose? Join me, Shannon Burrows, as I intertwine the threads of my real estate expertise and fervent breast cancer advocacy to reveal a blueprint for meaningful living. Through personal anecdotes and the wisdom gleaned from many coaches and fearless leaders, we uncover that our life's work can indeed form a legacy of hope and support for those navigating the journey of breast cancer.This season on Bustin' Out of Breast Cancer, we're not just setting goals; we're redefining them. I invite you to consider the long game, to reflect deeply on what truly motivates you, and to embrace the courage to say 'no' when it aligns with your grander vision. Let's cast aside societal expectations and discover the power in aligning our daily actions with the future we desire. Not a single decision is trivial when it's steered by your personal 'why,' and I'm here to guide you through that transformative process.Finally, we step into the world of real estate, a realm where dreams take shape, and giving back is a cornerstone. Whether you're looking for a roof over your head or an investment to secure your future, I'm here to support that journey. We also open the floor to the courageous stories of those battling breast cancer, reminding us all that every struggle has the potential to morph into a story of resilience. Join us in celebrating these powerful narratives and become part of a community that flourishes in the face of adversity.If you'd like to be a guest on our podcast or know someone who would be a greast guest, email us at SMILE@shannonburrows.com.Follow us at:● Personal Instagram: @shannonmburrows● Podcast Instagram Page: @bustinoutofbreastcancer● Personal Facebook: Shannon M Burrows● Podcast Facebook Page: Bustin' Out of Breast Cancer PodcastDon’t forget to Follow, Subscribe and Share this podcast so you can help us Change The World, One S.M.I.L.E. At A Time!
Transcribe →Exploring the World of Hormones and Breast Cancer with Dr. Jeffrey Brown
Nov 15, 202300:31:57Tap to summarizeHave you ever pondered over the mysterious world of hormones and their correlation with breast cancer? Prepare to be enlightened as we journey with Dr. Jeffrey Brown in this episode, exploring hormone balance, testing methods, and the often underappreciated Dutch Test that can help identify any imbalances. We underscore the cruciality of understanding your hormone levels, which is unfortunately often sidelined in conventional medicine.Unravel the complex interplay between iodine, bromine, gut and breast health, and the implications of iodine deficiency. We delve into the importance of a holistic view of your health, going beyond just a TSH test. Additionally, Dr. Brown brings out the significance of exercise, sweating, and oxygen for women's health, while also shedding light on the controversy surrounding hot flash treatments. Discover the critical need to avoid chemicals in products and prioritize health with time blocking and scheduling. With Dr. Brown's insight, you might just rethink your health approach.
Transcribe →Overcoming the Odds: A Cancer Survivor's Story of Faith and Healing
Nov 9, 202300:52:30Tap to summarizeWhen most people face a stage 4 cancer diagnosis, they might feel like their life is over. But not our guest, Chuck Keels. He took this dire prognosis as an opportunity to change his life, his mindset, and most surprisingly, his faith. In an awe-inspiring twist on a classic heart-rending tale, Chuck recounts his journey of being diagnosed with terminal prostate cancer and how his encounter with Jesus during a hospital visit changed him. This profound experience not only sparked a miraculous recovery that left his doctors astounded but also inspired him to push past limitations and take an active part in his healing process.Chuck's journey didn't stop at his personal healing. Armed with renewed faith and unyielding determination, he and his wife used their experiences to fuel a movement called "Get Up and Live". This initiative aims to help others navigating the treacherous waters of cancer and other severe medical conditions. Through this platform, they provide resources, strategies for managing treatment side effects, and most importantly, they teach people how to use the power of their mind to fight their physical battles. But their fight against cancer doesn't stop there. Chuck and his wife have also established the Living Hope Cancer Foundation, a haven that offers cancer coaching, support, and resources to patients and their families. In a world often overwhelmed by the dark cloud of cancer, the Kiehls stand as a beacon of hope, proving that even in the face of terminal disease, one can find happiness, make a difference, and yes, even live a fulfilled life. Listen in as they share their empowering journey and inspire you to "Get Up and Live", no matter what life throws your way.Follow Chuck Keels at Get Up And Live:● Website: Get Up And LiveFollow us at:● Personal Instagram: @shannonmburrows● Podcast Instagram Page: @bustinoutofbreastcancer● Personal Facebook: Shannon M Burrows● Podcast Facebook Page: Bustin' Out of Breast Cancer PodcastDon’t forget to Follow, Subscribe and Share this podcast so you can help us Change The World, One S.M.I.L.E. At A Time!
Transcribe →Yahaira Lopez: A Courageous Battle with Stage Four Metastatic Breast Cancer and a Tale of Transformation
Oct 25, 202300:56:30Tap to summarizeJoin us on a heartfelt journey as we sit down with the remarkable Yahaira Lopez. Yahaira courageously shares her battle with stage four metastatic breast cancer, recounting her experiences from the first inkling that something was off, right through to chemotherapy. Her touching narrative underscores the vital importance of paying attention to our bodies and acting swiftly when something seems amiss. This is a story that will remind you of the critical importance of self-care.The episode progresses with Yahaira exploring her transformative journey post-diagnosis. She boldly details her internal struggles, the shifting dynamics of her relationships, and her discovery of purpose amidst adversity. Brace yourself as she shares her life-altering experience at a spiritual retreat in Columbia – a unique experience that significantly shaped her perspective. Lopez’s inspiring tale of self-discovery and transformation is sure to leave you moved and awestruck.As we wrap up, Yahaira highlights the essential role of connection and support. She recounts the invaluable bonds she formed with other breast cancer survivors and sheds light on how these relationships served as a beacon during her shocking journey. Lopez’s story not only exemplifies her strength but also serves as a rallying cry for us all to be more cognizant of our health and cultivate a robust support system in our lives. Don’t miss this heartening episode that’s brimming with hope, resilience, and fortitude.Yahaira is helping to Change The World, One S.M.I.L.E. At A Time by helping to spread the word on the importance of self-care, knowing your body, and listening to it.If you want to connect with Yahira you can find her best on Instagram.Reach Out to Yahaira Lopez:● Her Personal Instagram Page: Yahaira Lopez➡️If you or someone you know would like to be a guest on our podcast, please email SMILE@shannonburrows.com➡️If you have any real estate needs anywhere in the world, please email shannonburrowsrealtor@gmail.comFollow us at:● Personal Instagram: @shannonmburrows● Podcast Instagram Page: @bustinoutofbreastcancer● Personal Facebook: Shannon M Burrows● Podcast Facebook Page: Bustin' Out of Breast Cancer PodcastDon’t forget to Follow, Subscribe and Share this podcast so you can help us Change The World, One S.M.I.L.E. At A Time!
Transcribe →Millie Inoa: A Story of Breast Cancer Battle, Survival, and Simplifying Life
Oct 18, 202300:35:01Tap to summarizeGet ready for an incredible journey as we sit down with the brave and inspiring Millie Inoa, who takes us through her battle with breast cancer. Listen in as she recounts her struggle for early detection, tells the story of her fight against her insurance company for an MRI approval, and shares her experience with diagnosis and treatment. Her story is a testament to the power of persistence and the critical importance of early detection. Our conversation doesn't stop at the diagnosis. We plunge into the heart of the matter, exploring the impact of Millie's diagnosis on her family and her personal journey towards recovery. Get ready to hear about her coping mechanisms, her decision to allow herself to feel emotions, and her fight against the "thief of joy" - comparison. We also discuss how Ashley Longshore's book, "You Don't Look Fat, You Look Crazy," proved to be a beacon of strength during her health journey. Wrapping up the chat, Millie reveals her career shift from estate management to professional organizing, illuminating how this change has given her a sense of control, instant gratification, and a newfound passion for helping others declutter and simplify their lives.Millie is helping me Change The World, One S.M.I.L.E. At A Time by helping clients declutter and simplifly their lives.➡️If you or someone you know would like to be a guest on our podcast, please email SMILE@shannonburrows.com➡️If you have any real estate needs anywhere in the world, please email shannonburrowsrealtor@gmail.comReach Out to Millie Inoa:● UnpackedNTidy Email: info@UnpackedNTidy● The UnpackedNTidy Website: UnpackedNTidy● TheUnpackedNTidy Instagram Page: UnpackedNTidyFollow us at:● Personal Instagram: @shannonmburrows● Podcast Instagram Page: @bustinoutofbreastcancer● Personal Facebook: Shannon M Burrows● Podcast Facebook Page: Bustin' Out of Breast Cancer PodcastDon’t forget to Follow, Subscribe and Share this podcast so you can help us Change The World, One S.M.I.L.E. At A Time!
Transcribe →Lissette Lahoz: The Journey from Patient to Protector with the Promise Fund
Oct 11, 202300:34:53Tap to summarizeToday, we're shining a spotlight on the formidable Lissette Lahoz, a breast cancer survivor whose strength and determination are a testament to human resilience. Strap in as Lissette takes us on an emotional roller coaster, from the first moment of her diagnosis, through the trials of her treatments, to her ultimate triumph over this formidable adversary. As we navigate Lissette's journey, we also uncover the invaluable work of the Promise Fund, an organization dedicated to serving low-income and minority women who are at high risk for breast and cervical cancer. Lissette, now the Director of Patient Navigation & Community Engagement for The Promise Fund, gives us an intimate look into the essential support they provide. The episode is brimming with insights on the importance of early screening, self-advocacy, and community support. So, buckle up for a ride filled with tears, laughter, inspiration, and most importantly, hope.Lissette and The Promise Fund of Florida are helping me Change The World, One S.M.I.L.E. At A Time by advocating for early detection in all walks of life.➡️If you or someone you know would like to be a guest on our podcast, please email SMILE@shannonburrows.com➡️If you have any real estate needs anywhere in the world, please email shannonburrowsrealtor@gmail.comReach Lissette Lahoz and The Promise Fund of Florida at:● Lissette Lahoz Email: Lissette@promisefundofflorida.org● The Promise Fund Website: The Promise Fund● The Promise Fund Instagram Page: The Promise Fund● The Promise Fund Facebook Page: The Promise Fund Follow us at:● Personal Instagram: @shannonmburrows● Podcast Instagram Page: @bustinoutofbreastcancer● Personal Facebook: Shannon M Burrows● Podcast Facebook Page: Bustin' Out of Breast Cancer PodcastDon’t forget to Follow, Subscribe and Share this podcast so you can help us Change The World, One S.M.I.L.E. At A Time!
Transcribe →Rise Up From Breast Cancer With 2X Thriver, Shannon Silva
Oct 4, 202300:32:46Tap to summarizeIn this episode Shannon and I talk about her dual diagnosis and how she has chosen to Rise Up from Breast Cancer not once, but twice and is on a mission to help other women do the same.Shannon talks about both of her diagnosis and how passionate she is abut helping other women navigate their breast cancer journey as well. She talks about the importance of a positive mindset and how focusing on your strengths can help you through your journey.She has since created a course to pay to help other women Rise Up From Breast Cancer.Shannon is a true example of someone helping me Change The World, One S.M.I.L.E. At A Time by leading by example at such a young age. Cancer does not discriminate!➡️If you or someone you know would like to be a guest on our podcast, please email SMILE@shannonburrows.com➡️If you have any real estate needs anywhere in the world, please email shannonburrowsrealtor@gmail.comFollow Shannon Silva at:● LinkedIn: Linkedin.com/in/shannon-d-silvaWebsite: riseupfrombreastcancer.comJoin her course: Rise Up CourseFollow us at:● Personal Instagram: @shannonmburrows● Podcast Instagram: @bustinoutofbreastcancer● Personal Facebook: Shannon M Burrows● Podcast Facebook Page: Bustin' Out of Breast Cancer PodcastDon’t forget to Follow, Subscribe and Share this podcast so you can help us Change The World, One S.M.I.L.E. At A Time!
Transcribe →Have you heard about the Oncotype test?
Jun 28, 202300:36:39Tap to summarizeIn this episode Shannon and I talk about her dual diagnosis and how her career helped her navigate her diagnosis which in turn has helped so many others.Shannon talks about her diagnosis, her family history, and the importance of the Oncotype test to ehlp others with their decision after their diagnosis. She also expresses how important it is to make sure you have a great team to navigate your journey with.Shannon is a true example of someone helping me Change The World, One S.M.I.L.E. At A Time by leading by example at such a young age. Cancer does not discriminate!➡️If you or someone you know would like to be a guest on our podcast, please email SMILE@shannonburrows.com➡️If you have any real estate needs anywhere in the world, please email shannonburrowsrealtor@gmail.comFollow Shannon Haynes at:● Email: Shannonhaynes2@yahoo.comFollow us at:● Personal Instagram: @shannonmburrows● Podcast Instagram Page: @bustinoutofbreastcancer● Personal Facebook: Shannon M Burrows● Podcast Facebook Page: Bustin' Out of Breast Cancer PodcastDon’t forget to Follow, Subscribe and Share this podcast so you can help us Change The World, One S.M.I.L.E. At A Time!
Transcribe →