FYI: This episode contains discussions around mental health and may be triggering for some listeners.

Today’s episode teaser:

Watch the full episode:

Welcome to episode 1 of Busy Brains Hub’s podcast show where we explore how to live a balanced-ish life.

(Psst… are you on IG, TikTok or Youtube? I share additional resources, teasers, comedy sketches and more via these channels, if that’s of interest please come join me there too 🤗)

To kick off episode one I explain a little bit about the intention behind the show including the meaning behind “Busy Brains” and who this show is intended for.

In a nutshell, this show is for neurodivergent people from all walks of life. Whether you’ve been formally diagnosed, you’re self-diagnosed, you have a subclinical condition or you identify as neurodivergent, this show aims to provide coaching, nutrition, biohacking tips and more in a relatable and (hopefully!) humorous and light-hearted way.

Of course it’s early days for this show here, so please let me know what you thought, what you’d like to hear more about by dropping a comment below and/or sharing this episode with a friend.

All the best,

Loz (They/Them)

Ps. The Australian who coined the term “Neurodiversity” is Judy Singer, a sociologist whose work has often focused on the autistic community and the need to recognise the diversity within the spectrum.

Thanks for checking out the first episode of Busy Brains Hub’s podcast episode! This post is public so feel free to share it :)

Got a question or an idea for the pod? Drop a comment below and let me know :)

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit busybrainshub.substack.com