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This devotional address entitled the hand of God in your Life was given on April 1st of 2025 by Teresa Bell, then faculty Member of the Department of German and Russian at byu.
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Good morning byu. You are a beautiful sight. I am so happy to be here with you on April Fool's Day. I assure you that I will play no April Fool's pranks during our time together and this devotional is not a joke. And this is how I know it's not a joke. When President Vorkink called me in December to ask if I'd speak at a devotional, I asked him if his request was a joke. He said no, but then he said, but the date of the devotional is April 1st. Now that that's out of the way. As a freshman at BYU in the fall of 1985, I lived in Budge hall in Helaman Halls just to the west of here. Two of my sisters and one of my brothers also lived in Budge hall after I did. Back then, Budge was a girls dorm. I see you Budge boys. My friends and I would arrive early at the Marriott center for Devotionals each week to get a good seat. If we arrived early enough, we'd get to sit on the nice seats on the floor. Now you have to be invited to sit on the floor. One week the Prophet President Ezra Taft Benson spoke and you can bet we were there early. I have photographic evidence of this event, but even with the state of the art camera I had at the time, it's hard to even make out the Prophet's face. I love BYU Devotionals gathering together as a campus community once a week to sing, pray, learn, and be spiritually uplifted. From a young age, my parents taught me to look for and recognize God's hand in my life. Today I'm excited to share three proven and effective ways to see how Heavenly Father is an integral part in each of our lives. These strategies aren't new, but I hope that after our time together today, you'll see them in a fresh light and feel inspired to implement them in your life, especially as we approach the end of the semester and finals week. These three concepts are daily prayer, journal writing, and your patriarchal blessing. One way to recognize God's hand in our lives is through personal prayer each morning and night for A few years I've been trying to follow President Nelson's counsel about beginning each day with a prayer. Each new morning is a gift from God in even the air we breathe is a loving loan from Him. He preserves us from day to day and supports us from one moment to another. Therefore, our first noble deed of the morning should be a humble prayer of gratitude. When we regard each morning as a gift from God and we begin each day with a prayer of gratitude, our days start with a focus on what God has given us. In 2023, I learned something to add to my morning prayer when Elder Joaquin icosta of the 70 told us how he begins his mornings. When I wake up, instead of looking at my phone, I say a prayer, even a simple prayer. Then I read a scripture. This helps me with my weekly covenant that as I partake of the sacrament, to always remember Him. I know it is difficult not to look at your phone first thing when you wake up, but if I can do it, and if Elder Costa can do it, you can do it too. By starting each day with prayer and scripture study, we set ourselves up for success. Remember, the first thing we do each day is the thing that always gets done. If you make prayer and Scripture study your first priority, you'll do it every day. Then, before going to bed, take time for another prayer. Evening prayers give us the opportunity to reflect on the day and share with Heavenly Father what we've experienced and accomplished. My evening prayers aren't always memorable, but one that was was when I spent the summer in Switzerland following my freshman year at BYU. The year was 1986. It was my first time alone in a foreign country. My German wasn't great and our faith wasn't well known at all. I struggled to fit in because I didn't drink alcohol and I wanted to go to church on Sunday. During this time, I wondered if my life might be easier if I didn't follow what I had been taught. One night I decided it was time to ask God if everything I believed about the church and the restored Gospel was true. I read the Joseph Smith story in the Book of Mormon. Then I knelt and prayed. I wanted to know right then that Joseph Smith was a prophet and that the Book of Mormon was true, and that everything I believed and stood for was true. The moment I began praying, a profound sense of the Spirit filled my little attic bedroom. The spiritual power I felt was so strong that I truly believed that if I opened my eyes, the angel Moroni himself might be there. The image that came to mind was of the Angel Moroni appearing to Joseph Smith in Joseph Smith. At that moment, I knew everything I prayed about was true. And I've never forgotten God's hand in my life that night. In our evening prayers, we can reflect on our day, report to Heavenly Father about our day, repent, and go to bed feeling close to Heavenly Father. Elder Costa tells us that we can remember the Savior every day as a result of our prayers. He says, when I remember Him, I feel a desire to change, to repent. I find the source of energy to keep my covenants, and I feel the influence of the Holy Ghost in my life. It helps me endure to the end, or at least until the end of the day. And in those days that I fail to remember him all day, he's still there, loving me and telling me, it's okay, you can try again tomorrow. This is the true message of daily repentance. In 2019, President Nelson taught us about the importance of daily repentance. Nothing is more liberating, more ennobling, or more crucial to our individual progression than is a regular daily focus on repentance. Repentance is not an event, it is a process. It is the key to happiness and peace of mind. When coupled with faith, repentance opens our access to the power of the atonement of Jesus Christ. Experience the strengthening power of daily repentance, of doing and being a little better each day. Then, in 2022, he counseled us to discover the joy of daily repentance. You might be wondering how to find joy in daily repentance, and I understand it might not sound very enjoyable. In fact, one of my ministering brothers once suggested that the term repentance should be rebranded to sound joyful and not dreadful. Daily repentance involves taking time each night before bed to reflect on the day, recognizing what may have gone wrong, what we might have done that wasn't quite right, or what we failed to do. It may not always be comfortable, but if we remember that repentance frees us from from guilt for the things we've done wrong, we will see God's hand in our lives through Christ's atonement every day. The atonement of Jesus Christ is central to the process of repentance, offering us the healing and forgiveness we need to help us understand the power of the atonement in our lives. President Boyd K. Packer shared a profound insight in his final General conference address in 2015. He the atonement leaves no tracks, no traces. What it fixes is fixed. It just heals. And what it heals stays healed. By including reflection and repentance in our evening prayers, we will recognize God's hand in our lives and be able to erase our mistakes every single day. The second way to see God's hand in your life is by keeping a journal. Now, before you dismiss this idea, hear me out. By taking just a few minutes each day to write down one way you've seen God's hand in your life, you'll quickly build a powerful record of his influence in your life. I started writing in a journal on my 10th birthday. One of my best friends gave me a journal for my birthday. When I unwrapped it, I was not thrilled. She said she decided to give me a journal that year for my birthday because every time she came over to play, my parents were both seated at the kitchen table writing in their journals. All these years later, I truly appreciate the gift. One of my favorite stories about keeping a journal comes from an episode of Music and the Spoken word aired on January 8, 2023. Lloyd Newell shared a powerful message about recognizing God's hand in our lives, which was based on a beautiful talk by President Henry B. Eyring. Brother Newell said, many years ago, a man resolved to write in his journal at the end of each day. It's a resolution many people make. But his journal entries were different. They weren't just a log of what happened that day. Before he wrote, he pondered this have I seen the hand of God reaching out to touch us or our children or our family today? As he made it a habit to reflect on that question, he began to see evidence of God's loving intervention that he hadn't noticed before. Somewhat unexpectedly, the more he recorded God's goodness, the more he became aware of it. Beautiful blessings and minute miracles surround us, and they are clear to see if we take the time to look the kindness of a stranger, the concern and care of a loved one. Moments of quiet peace and clarity among heartache and turmoil. The beauty of this magnificent world. One of the best places to find God's hand in our lives is in the kind acts of others. So when someone reaches out with a hand of kindness, think of it as God's hand. When someone shares a helpful, hopeful, or compassionate word, think of it as God's voice. When someone expresses genuine love, think of it as God's love. And above all, when you feel inspired to reach out to others, embrace the opportunity to be God's hand in their lives. The more we look for God's beautiful blessings and minute miracles, the more we will see them the more we'll want to keep looking for them. Imagine the joy and peace that will come as we resolve to see God's hand in our lives each day. Whether you're a journal keeper or not, there's great value in pausing and asking, how have I seen God's hand in my life? Today, as we focus on recognizing and recording God's hand in our lives, it becomes easier to see his influence in both the big and small moments. For example, just a few weeks ago, my brother Scott took me to a BYU basketball game. For those of you following BYU's exciting run to the Sweet 16, it was the home game against Kansas. We were enjoying the game, sitting all the way up there somewhere, when I looked across the arena and saw President and Sister Reese sitting in their row. This site reminded me of a story from my freshman year at byu. After the game, I checked my journal and found that on Saturday, December 13, 1985, I attended the BYU Pepperdine basketball game with a friend. Here's what I wrote and keep in mind. I was 18 years old at the time. We got there way early in the program. There was an updated section on the missionaries who are on the BYU team and are on missions now. It was so cool to read about Marty Hawes, whom I had gone to high school with, and Brian Taylor, who is now Elder Brian K. Taylor. About seven minutes into the game, I looked across the court from us and saw President Holland, the BYU president at the time, and his family. I really wanted to have him sign the book he wrote that I bought mom and dad for Christmas. So my friend and I went back to the dorm, carefully unwrapped the present that I'd waited in line to have hand wrapped at the BYU store, ran down the stairs of Portal H to the front row and passed the book with the note in it, passed the security guard to President Holland. President Holland stood up and waved to me. He's known my parents for decades, so it wasn't as weird as it sounds. Then he sat down and wrote the To Ken and Janet, with best wishes and thanks for sending Teresa to us. Jeff yeah, he signed it Jeff. The book was however long and hard the world. Although I didn't specifically write that I recognized God's hand in my life that evening. Reading what I had written brought back the memory of realizing that Heavenly Father knew me. If you're not already writing something down each day, start now. Begin today. I actually thought about making everyone take a few minutes right now to write something in your phone or on a piece of paper. But then I remembered this isn't a class so we're not doing that. Take a break from doom scrolling and watching social media videos. Put your phone down and write down one way you saw the hand of God in your life every day. At first it might be a bit challenging to break free from your phone habits, and I know I've tried. But as you make this a daily habit, you'll begin to write your own story through the lens of God's love for you. Over time you'll have countless stories of when you saw and felt God's hand in your life, and you'll start to recognize miracles every day. As you begin to record the moments you see in God's hand in your life, you may find it becomes a powerful tool for reflecting on your journey this practice of recording events, experiences and feelings has a long history of significance. It reminds me of a novel by the Austrian author Peter Hantka, and it's called Die Wieder Holung, or for those of you who don't speak the celestial language of German. The English title is Repetition and just as a plug, Elder Uchtdorf will be here in two weeks and he's the one who called German the celestial language. Studying this book in a graduate seminar in contemporary Austrian literature 30 years ago left me with a lasting lesson the importance of recording life's events, experiences and feelings. The novel follows the journey of Philip Kobol, a young man from Austria, Slovenian speaking minority, as he retraces the steps of his long lost brother who disappeared years earlier. After crossing the border into Yugoslavia, Philip embarks on a quest for identity, memory and linguistic belonging. As Philip travels through Slovenia, he immerses himself in the language and culture, reflecting on the significance of words, history and repetition as a means of understanding himself. His journey becomes one of self discovery as he gradually finds a sense of connection to his brother and his ancestral roots. The novel explores themes of language, identity and the power of storytelling to refine and convey personal memories in a clear and expressive form, one that ultimately fosters connection. When reflecting on his experience that he hadn't yet recorded, Phillips says, what I had experienced was not yet a memory, and a memory meant not that what had been recurring, but that what had been situated itself by recurring in being remembered. It first became known to me, nameable, voiced, speakable. Accordingly, I look on memory as more than haphazard thinking back as work. The work of memory situates experience in a sequence that keeps it alive, a story which can open out into free storytelling and greater life by recording his experiences. Philip was able to turn his experiences into into recorded memories. As a result, I learned that when we record our experiences, they become memories we won't forget. Even though I've known that I should always notice and recognize the hand of God in my life, there have been times when I felt like things in my life were happening just because I was in the right place at the right time or because of some other circumstances. At times I felt like an imposter or a fraud in different situations where I felt like I wasn't smart enough, intellectual enough, spiritual enough, or good enough. During the first year of my master's program in German Literature at byu, while my dad was serving as president of the Austria Vienna Mission, I eagerly accepted an invitation to be a graduate teaching assistant for the six month study abroad program in Vienna. I learned that the department chair had chosen me not because of my strong German proficiency, which I was really good, or teaching skills I was pretty good, but simply because my family was there and they assumed I'd be willing to go. However, recognizing God's hand in this experience helped me see that regardless of their reasoning, he had orchestrated this incredible opportunity for me. Another pivotal moment came when I was admitted to the interdisciplinary PhD program in second language acquisition and Teaching at the University of Arizona. I had been hired for a one year position at Arizona State University to teach German and oversee the task. During my first semester, the dean expressed interest in keeping me on staff, but explained that without a PhD I would need to enroll in a doctoral program to continue teaching. Since Arizona State didn't offer a German PhD program, I began exploring other options. Someone mentioned the PhD program at the University of Arizona in Tucson, so I met with the director, a professor from Germany, to learn more. The program sounded intriguing, so I applied. While awaiting admission decisions, a French professor at ASU mentioned that the program only accepted about 5% of applicants, making my chances seem very slim. Despite this, I was admitted. The first semester was very challenging and fulfilling, and I felt I'd finally found my true academic path. Later, I learned that one key factor in my acceptance was my faculty position at Arizona State. Since both the U of A and ASU are state institutions, the hope was that if I completed the program, I could contribute to training my language colleagues at Arizona State. Throughout my studies, I often doubted my intellectual abilities and writing skills compared to my peers. However, over time, I came to see this experience through a different lens, one that recognized God's hand in guiding me in opening doors I hadn't even known existed. To this day, I recognize that if I hadn't been admitted to and completed this PhD program, I wouldn't have met my husband, we wouldn't have our two wonderful children, and we wouldn't be at BYU today. By reflecting on these experiences and recognizing God's hand in every aspect of my life, I've come to understand that my achievements and opportunities have been made possible through his guidance. The third method of seeing the hand of God in your life is studying your patriarchal blessing. Every time you wonder what you should do with your life, study your patriarchal blessing. Every time you want to feel God's love, read your patriarchal blessing. Your patriarchal blessing is your own personal revelation and it's scripture just for you. President James E. Faust, former member of the First Presidency, taught that if through our blessings we could conceive only a small part of the person God intends us to be, we would lose our fear and never doubt again. We learn about our mortal blessings, responsibilities, and warnings, and our patriarchal blessing. A patriarchal blessing is intended to be a roadmap that helps guide a person through life. A patriarchal blessing is given by a patriarch, a man who is called to give such blessings. The patriarch places his hands on the head of the recipient and says the words he receives through divine revelation. The words of the blessing are transcribed so the recipient can have a written copy to study throughout his or her life. Those who have received a patriarchal blessing should read it humbly, prayerfully, and frequently. It contains personal revelation and instructions from Heavenly Father who knows our strengths, weaknesses, and eternal potential. Patriarchal blessings may contain promises, admonitions, and warnings. Our daughter Madeline, currently serving in the Hawaiil mission, finds comfort in her blessing and in recognizing God's presence in her life. My father is a patriarch and he has given our two children their patriarchal blessings. Our daughter received hers on the Saturday of General conference weekend in April 2023. We were overjoyed when, shortly after, both Elder Randall K. Bennett and Elder Kazuhiko Yamashita spoke about patriarchal blessings. It was a powerful reminder of God's hand in our lives. Now, as you prepare to study your blessing, remember that its length does not determine its significance. President Faust taught, my own blessing is short and it is limited to perhaps three quarters of a page on one side. Yet it has been completely adequate and perfect for me. And former President Heber J. Grant said, that patriarch put his hands upon my head and bestowed upon me a little blessing that would perhaps be about one third of a typewritten page. That blessing foretold my life to the present moment. And he was a prophet when he said that. My father's patriarchal blessing was brief and at first he felt like it was somewhat generic. However, he later realized the significance of one of the promises. He was told he would play a key role in bringing the gospel to many countries. As a young man, he served in the Germany Frankfurt mission. So initially he thought that referred to two countries, the United States and Germany. But in 1990, he was called to preside over the Austria Vienna mission. So there are three countries so he could be good, right? But no. In 1991, Slovenia, Croatia and Serbia were added to his mission. And in 1992 he took the first missionaries into Albania. Since then, my parents have served in Salzburg, Austria, the Johannesburg, South Africa MTC and Thailand. As a young man, my dad didn't know what God had planned for him. But God did, and it was all foretold in his patriarchal blessing. Eldridge G. Smith, the last general patriarch of the Church. A person having received a patriarchal blessing has the first right of interpretation of that blessing. Your blessing is unique to you. No one can interpret your personal scripture from Heavenly Father the way you can. Not your parents, your siblings, your patriarch, or even a general authority. With my mother's blessing, she was promised she would have sons and daughters. However, when my parents first child was born, it was a girl. Then Melinda came a second girl. After that, Julie, Allison, Mary Jane and Michelle followed with six girls. Friends and family began suggesting that perhaps their blessing meant she'd have sons in the next life. Or maybe she'd have sons in law when her daughter is married. But my mother remained prayerful and firmly believed that sons would be born to her. She wasn't surprised when her next child was Scott and the last one was Kurt. She knew what her blessing meant and had faith in God's promise, claiming that blessing with confidence. I received my patriarchal blessing during my senior year of high school just a few weeks before my 18th birthday. When I first received it, I thought it was really cool, but I didn't really understand it. My mother taught me an effective way to understand my patriarchal blessing and I'm really excited to share it with you. Whether you're young or have had your blessing for many years, this approach will work for you as you study your blessing. Pray for the guidance of the Holy Ghost. This kind of studying isn't like preparing for finals. There is no stress, no exam, and no right or wrong interpretation. It's about personal reflection and understanding. Also keep in mind that just because something like a mission, marriage, college, or coming forth in the morning of the first Resurrection is not specifically mentioned in your blessing. It doesn't mean that these events won't take place. My blessing, by the way, does not say that I will come forth in the morning of the first Resurrection, and my mother was deeply troubled. Turns out neither did David O. McKay's, and he was a prophet. So I think we're all right. Your blessing is not a comprehensive outline of everything you'll do in your life. I hadn't planned on serving a mission, but after a meaningful night of mission stories with my roommates, I decided to go. I served in the Germany Frankfurt Mission, the same mission my dad had served in. My time in Germany shaped the course of my life, influencing my choice of major, my graduate studies, my profession, and my commitment to lifelong service. To analyze your patriarchal blessing, take three pieces of paper. Label the first one blessings, the second one Commandments and Responsibilities, and the third Warnings. Next, read your patriarchal blessing line by line. As you read each line, decide which category it fits into. We'll start with the blessings category, and I'd like to share a few blessings from my patriarchal blessing, just to give you an idea of how to go about doing this. So first of all, I was born of goodly parents. This is a great blessing. It doesn't say I was blessed with goodly parents, but we know that that is a really great blessing. So a blessing doesn't have to have the word bless in it. I'm blessed with the blessings given to Abraham, Isaac, and Jacob. I'm blessed with great faith, and I'll be directed to a young man to marry in the temple. I like to review my Blessings page when I'm having a tough day or need some comfort. The next page is Commandments and Responsibilities. Commandments and Responsibilities are your strengths. Here are four from my Keep yourself clean and unspotted from the sins of the world. Help at all times to set standards for others to follow. Heed the counsel of your parents and seek learning at all times. So this is kind of a It's really good to look at these things, like on Fast Sunday, when you're feeling close to the Spirit so you can reflect on your personal commandments and responsibilities that Heavenly Father has shared with you in your blessing. The third page is for Warnings. While Commandments and Responsibilities highlight our strengths, warnings point out our weaknesses. These warnings offer guidance on areas we should work to strengthen. Sometimes they begin with if. Sometimes they don't. Sometimes. Here are some examples from my if you Keep yourself clean. You will always have the Spirit if you are prayerful. The Lord will direct your thinking and actions by His Spirit. Be faithful in order to receive these blessings. Heed your parents counsel. It's a good idea to read your warnings page when you're feeling confident or sure of yourself. Some statements in your blessing may fit into two or even all three categories. In these cases, list those statements under each relevant category. Sometimes the Scripture may be quoted either partially or in full. If that happens, take time to familiar yourselves with the Scripture. In my blessing, I am instructed to keep myself clean and unspotted from the sins of the world. Two scriptures have helped me better understand this responsibility and what it means for me. The first is in the New Testament James 1:27 Pure religion and undefiled before God and the Father is to visit the fatherless and widows in their affliction and to keep himself unspotted from the world. The second is doctrine and Covenants 59:9 10 and that thou mayest more fully keep thyself unspotted from the world, thou shalt go to the house of prayer and offer up Thy sacraments upon my holy day. For verily, this is a day appointed unto you to rest from your labors and to pay Thy devotions unto the Most High. You may come across short quotes or phrases given specifically to you and your blessing. In mine I am told, be not cast down. Go forward unafraid. This has become a meaningful reminder of my life. This is important enough that I could put it on a sticker for my water bottle or laptop, but because it's so personal to me, I probably won't. By studying your patriarchal blessing, you will come to recognize how Heavenly Father has blessed you, how he is blessing you now, and how he will continue to bless you in the future. The meaning of your blessing will evolve at different stages of your life, so make it a habit to study it regularly. This will help you stay aware of your blessings, responsibilities and warnings no matter what phase of life you're in. In reflecting on the nature of patriarchal blessings, President Faust offered valuable insight about their purpose and the conditions attached to them. He taught all blessings are conditional upon worthiness, regardless of whether the blessing specifically spells out the qualifications. The patriarchal blessing is primarily a guide to the future, not an index to the past. President Monson, our former prophet, beautifully described the significance of patriarchal blessings, emphasizing their role in our eternal journey. He said a patriarchal blessing literally contains chapters from your book of eternal possibilities. In conclusion, here are the three takeaways from this devotional on how you can recognize the hand of God in your life. The first takeaway is to begin each day with a prayer of gratitude and end the day with a prayer where you reflect, repent, and recognize God's hand in your life. The second is to set aside time each day to write down one way you saw God's hand in your life that day. The third takeaway is to study your patriarchal blessing. I know that Heavenly Father loves you and that he is actively involved in our lives. Choose today to start recognizing his hand in your life. As you do, you will come to understand his will for you. Grow closer to him and our Savior and gain a firm assurance that his hand is always with you. In the name of Jesus Christ, Amen.
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Date: April 1, 2025
Podcast: BYU Speeches
Speaker: Teresa R. Bell, Faculty Member, BYU Department of German and Russian
In this uplifting devotional, Teresa R. Bell shares personal stories, scriptural counsel, and practical strategies for recognizing the hand of God in one's daily life. Addressing BYU students during a particularly busy time of the semester, she focuses on three time-tested practices: daily prayer, journal writing, and consistent study of one’s patriarchal blessing. Her tone is warm, personal, and often gently humorous, reminding listeners that spiritual growth is within reach and relevant to all.
(03:40–14:30)
Morning Prayer:
Evening Prayer & Personal Testimony:
Repentance as Daily Joy:
(14:31–23:25)
Teresa began journaling at age 10, inspired by her parents' habit.
President Eyring’s Journal Question (via Lloyd Newell):
Examples from Teresa’s Life:
On Memory and Record-Keeping:
Advice:
(23:26–27:50)
Invitation:
Family Examples:
Practical Study Method:
On Worthiness and Possibilities:
Final assurance: “Choose today to start recognizing his hand in your life. As you do, you will come to understand his will for you, grow closer to him and our Savior, and gain a firm assurance that his hand is always with you.” (27:50)
For those seeking spiritual reflection and practical steps to feel God’s influence, Teresa Bell’s devotional offers reassuring, actionable wisdom—grounded in scripture, lived experience, and an earnest faith that God is present in every life.