
Loading summary
Unknown Speaker
Hey moms and dads, don't you just love when your child reminds you about a school project at bedtime the night before it's due? With Skylight Calendar you can avoid those last minute oops moments. It visually displays your family schedule in one place with different colors for each family member so you can eliminate those last minute surprises that upset your kids. Skylight Calendar is a WI fi connected digital display that syncs seamlessly with with all your calendars and visually showcases your family schedule on an HD touchscreen. You can manage events, chores and grocery lists on the go with the free Skylight app. This is a game changer for families like ours and your happiness is Skylight's happiness. So if in 120 days you are not 100% thrilled, you can return it for a full refund, no questions asked. This is a great Mother's Day gift and right now Skylight is offering our listeners throw $30 off their 15 inch calendars by going to skylightcow.com calm go to skylightcal.com calm for $30 off your 15 inch calendar. That's s K Y L I G H t c a l.com calm.
Kirk Martin
So some of your kids are already complaining of an upset stomach as new school year rolls around. It's all that anxiety and all the anticipated frustration over school. The last year was a mess, especially with COVID Now we're going back into for some of your kids, they haven't been in a classroom in a long time and the last time they were there it wasn't that awesome. And you're just hoping that the new teacher understands your child and can help him or her succeed instead of just going back to relying on behavior charts that make things worse. And by the way, when we go and we train teachers, we go over that. The first thing I go over is please let go of the behavior charts. Behavior charts work for compliant kids who don't need behavior charts, but they tend to just cause our kids to shut down and it just reinforces failure because all that child thinks is this. Look, school begins at 8am By 8:05 I I'm already on red on the behavior chart. If I'm going to be on red today, I may as well just double down and make it a really bad day.
Casey Martin
Right?
Kirk Martin
They just give up. So what we try to do is teach them how to give our kids tools to succeed. So how can you prepare new teachers to help your child? How can you send your child to school feeling confident that this year will be different? Well, that's what we're going to talk about today on the Calm parenting podcast. So welcome. This is Kirk Martin, founder of Celebrate Calm. You can find us at Celebrate Calm. If you need help, reach out to our son Casey, who always had an upset stomach as school began and often throughout the school year until we finally figured out how to kind of work this, work with his brain and help teachers understand. By the way, if you're a homeschooling parent, well, you're the teacher, too, so you're gonna have to work on your own patient giving your child tools. But if you need help, reach out to Casey C A s e y celebratecallen.com and tell us about your child, your children, your family. What are they struggling with? What are they really good at doing? That helps us to be able to get back to you with some ideas and suggestions, recommendations. We have a huge back to school sale going on. Please take advantage of that. You can get everything that we have for some of the lowest prices we've ever had. If you need help getting stuff within your budget, reach out to Casey. It's what we do every day. It's not a family business. It's a family mission. It's what we live to do. And so this idea came to us. There's a great mom named Jolie, Wichita, Kansas. Thank you. And she emailed and said, look, I've got the ADHD university program, and there's an idea on that that I use every school year. And I think you should remind parents who don't have the program of this idea because it has helped me every single year. And so I want to share this idea. It's an awesome idea, and it's just one of 50 or 100 strategies on that program. And that program's great. Your kids don't have to be diagnosed for this to work, right? I'm not really interested in a diagnosis anyway. What I'm interested in is understanding how your child's brain works, what they struggle with, and also what they're good at. Right? And so if your child struggles with focus or organization, executive function, confidence, social skills, all of this will help. So schedule some time apart from back to school night. Back to school night is fine, but there's so much anxiety on that night at every school across America that it's just not the best night. And it's better if you can kind of talk to a teacher outside of this time. Now, some of you school's already begun and you can still use this strategy. And I want us to take a collaborative Approach because realize most teachers have not been trained in how to help our kids, right? They just, all they get taught is behavior charts, punishment, take things away, consequences, and it doesn't work. And so it's no different than us as parents. That's all we were taught. So I have a lot of compassion for teachers and I like, especially at the beginning, to take a collaborative approach, right? Do not take in 40 pages of test results and expect the teacher to read it. So here's what I would do. Create a one page sheet called and we're just going to say your child's name is Dylan. Dylan's story. Just a one pager. You want your child's teacher to get a true sense of who your child is and what he's really like. And if you just hand over a report or a diagnosis, human nature says her first internal response is going to be oop, well, he's going to be a handful, right? And out of a defensive reaction, you will have inadvertently defined your child by his weaknesses or the diagnosis, if there is one. And so I want to take this one pager and divide it into three sections. Section one at the top. What are Dylan's passions and interests in life? What is he curious about? What does he love doing? What does. What excites and motivates him? By the way, if you do a phone consultation with me, I don't really need to hear a lot about what your child struggles with. I'll ask, but I kind of already know because it's what a million other families have told me. What really helps me in helping your child is knowing what's he curious about, what is he motivated by? And so I'd have that. And I put even some pictures there because pictures, right, are worth a thousand words. A picture there that describes what you see in your child. Does your child love a certain sports team? Is it dinosaurs? Is it Star Works? Is it Star Wars? Is it collecting rocks?
Casey Martin
Right?
Kirk Martin
Is he fascinated by history? Is he great at chess? Maybe he's a little inventor and makes things with his hands, right? Show pictures of that cool Lego rocket ship that he built. You're giving the teacher ways to immediately connect with your child on the first day. So when the teacher asks who your child's favorite Star wars character is, it will immediately relieve your child's anxiety because now they're forming a connection. And connection is right. Connection breeds compliance. Connection reduces anxiety. And now your teacher can assign your child special projects on dinosaurs. Or maybe it's an older child and he's into a certain period of history, or they're really into ancient Rome, but they're also good at building. And so maybe when they're studying that they can say, oh, you know what I could use some help with? If you could build out of Legos or clay or whatever you want, a replica of a Roman Colosseum, oh, man, that would really help me. And now, because your teacher, child's teacher, has some insight into what your child is curious about and good at now they can create a success early on. So your child feels confident and good about himself. And so it gives your teacher a chance to compliment your child. Section 2. What are your child's strengths and great character attributes? Describe your child. You know what? Dylan is really funny with a very quick wit. Now, you may put an aside, like he's going to make inappropriate jokes, but they're really funny. He asks lots of questions. He's really curious. He likes looking at the world in different ways. He's great at adding numbers in his head, Right? And you may also mention he doesn't like to show his work.
Casey Martin
Right.
Kirk Martin
He likes to help adults. And he does best when he's given very specific directions. If you give him a job, he loves that. You know, my daughter, she's got a great imagination. She loves creating stories. You know, I admire my child because he has a tenacious spirit, right? Maybe it's we adopted him and he had to have heart surgery as an infant. Or maybe it's your child battles eczema, which is really irritating, and allergies every day. But he doesn't complain because this makes your child more than a student, more than a number. He's a child who's battled through some things. Maybe my child has dyslexia, but he battles through things. And I want the teacher to know that about my child. I want them to know some personal things, right? And also what they're really good at doing. And then section three at the bottom, not leading with it, are what are your child's struggles and what has helped your child in the past? And this is what we did for Casey every single year so that his teachers knew. This is the child who's walking through your door. He's a unique child. And you're going to find certain things very lovable and charming about him. And he's going to ask, you know, when he asks certain questions off topic, we want you to know it's not because he's rude. It's because he's a really curious kid and he really loves asking hard questions, right? So You've laid the foundation now. So list three, four, or five very specific struggles your child's going to have in class. Right, because you know that's going to happen. But don't stop there. For each struggle, give us specific, concrete strategies you and perhaps past teachers have used with him in the past to create successes. You know what? Dylan struggles with anxiety. But when teachers give him very specific jobs to do right after lunch or recess, it calms him, and he really loves to help. You know, my daughter is a slow processor, but last year, Mrs. Henderson allowed her to sit on the floor or underneath her desk to complete writing assignments. And she was so much more successful when she was allowed to do that. Dylan fidgets with his hands. So last year, we taped this little sensory strip thing underneath his desk. No one can see it. Doesn't really make any noise, but improves his focus and concentration. So could I bring a few of these in so that other fidgety students can have this tool as well? You know, my child responds much better to positive affirmation than he or she does to consequences. So when Dylan does make a good choice, could you put a little check mark on a sheet of paper so that he can bring that home? Because that's much more motivating to him than getting red marks or sad faces. And I really look forward to working with you this year. See, you're not just dumping problems on the teacher. Look, here's my child's diagnosis, and here's his testing. Good luck. No, you're equipping the teacher with practical ways to help.
Casey Martin
Right.
Kirk Martin
And you may also let the teacher know all the ways you're helping your child with tutoring, with occupational therapy, stuff that you're doing at home.
Casey Martin
Right.
Kirk Martin
So the teacher knows you're engaged, you're invested, and you're not just expecting the teacher to work miracles. And throughout the school year, you can refer to your cheat sheet when asking, hey, listen, I know you've mentioned that he's struggling in this area. Have you tried the sensory strip? Have you given him a very specific job?
Casey Martin
Right.
Kirk Martin
And you can update this sheet with new strategies that you keep learning. And that way you're staying engaged with the teacher and you're collaborating and you're problem solving. You're not letting the conversation and the narrative go to, your child is very disruptive and a bad child. And we just need to have a conference to talk about what's the consequence? What are you going to do at home? By the way, this just triggered a thought.
Unknown Speaker
So let's geek out together for a minute over gut health because I'm really into this. I just learned that prebiotics are the food that help fuel the growth of healthy bacteria, the probiotics in your gut. So you have to have both. And that's why AG1 helps my digestion, calms my stomach and keeps me regular. Look, I've loved my morning AG1 routine for years, long before AG1 became a wonderful partner to the podcast. It's a quick, easy win because I start my day with 75 vitamins, probiotics, prebiotics and whole food sourced ingredients. I just don't have that stomach distress anymore where that bloating, you know, that kind of interferes with your day and puts you on edge. Plus, my weight is down. I've got energy for this hiking season. I'm drinking my Ag one right now while I'm recording this and I think you should as well. AG1 is offering new subscribers a free $76 gift. When you sign up, you'll get a welcome kit, a bottle of D3 and K2, which I love, and five free travel packs in your first box. So check out drinkag1.com calm to get this offer. That's drinkag1.com calm to be kind to your gut. When we moved to our home we were quoted a cost of over $20,000 for some trees and shrubs. But we just saved 90% with fast growing trees and they helped us get the exact privacy and flowering trees and shrubs for our specific CL and it's delivered right to our door in days. Fast Growing Trees is the biggest online nursery in the US with thousands of different plants and over 2 million happy customers including us. They take the hassle out of creating your dream yard. Their alive and thrive guarantees ensures your plants arrive happy and healthy. Plus get support from trained plant experts on call to help you choose and care for the right plants. This spring. Fast Growing Trees has the best deals for your yard, up to half off on select plants. Plus listeners to our show get an additional 15 off their first purchase when using the code Calm at checkout. That's an additional 15% off at fast growingtrees.com using the code CALM fast growingtrees.com Calm offer is valid for a limited time. Terms and conditions may apply.
Kirk Martin
Thought to me about something that I recommend. I think it's important at times to separate school and home life. So when your child comes home and they got a note from school of like your child is struggling in school, I don't think that you should directly address that With a consequence at home, right? Let the school, let school stay at school and let there be a consequence if there needs to be. You know that I favor giving, putting 85% of our energy into giving kids tools instead of just consequences. But now it's like, okay, so all day at school I struggled and now I don't get to go to recess or on the class field trip. And now at home I'm also in trouble and I lost my privileges there, right? It's like your spouse coming home from work and she's got a, she got a smile, a sad face at work and you're like, seriously, honey, another sad face from your boss. Guess what? No screens for you tonight, right? Like, don't make your child's life a never ending succession of negatives and failures and consequences or they will just shut down, right? So when you create this cheat sheet, right, It's a very practical, constructive way to create success for your kids. And what I want you to know is it is nearly impossible to rebuild a child's confidence. It's not impossible, but it's hard once it's been destroyed or once that child has internalized failure because they start to say, I'm stupid, I'm dumb, I'm slow, I'm bad. And you have an opportunity now at the beginning of this school year to prevent a lot of the battles, the tears and those wounded, crushed spirits. So before school begins, let's set our kids up for success, right? And so we're going to create lots of tools and I encourage you, look, you're not going to send your kids to school without a backpack and pencils and lunch. So let's not begin the school year just hoping it will be better, hoping you get the right teacher. I want you to go into the school year with at least 50 very practical, concrete strategies so you can help your child improve focus and attention, improve organization, help with social skills so he's not sitting alone all the time in the cafeteria. I want to help with blurting out, right, with your kids who are very fidgeting class to learn how to control their impulses, their emotions, the anxiety, the sensory issues, all of those things. So I encourage you, if you do not have it yet, listen to the ADHD University program. Your kids don't have to have a diagnosis. It's just if I'm describing your child, we go through practical ways to help them. It's part of the Calm parenting package. It is on sale this month. We also have the get everything packaged. If you need help, reach out to Casey because he's been through all of this. He has that kind of brain, and he knows what it's like. So reach out to him. We will help you out. But let's do this cheat sheet idea and I'm going to send a newsletter. So if you don't have our newsletter, sign up at the website or email Casey about it and we'll put you on newsletter. And I'll put this in written form in the newsletter this week so that you can read this and you can actually possibly even share it with other parents. Share this podcast with other parents if you like this idea, and even share it with your child's teacher. So love you all. Let's make this school year a really good school year. Okay, talk to you soon. Bye.
Calm Parenting Podcast: Episode Summary
Title: 3 Quick Ways to Help Kids at Back-to-School Time
Host: Kirk Martin, Founder of Celebrate Calm
Release Date: August 6, 2023
In the third episode of the Calm Parenting Podcast, Kirk Martin delves into effective strategies to ease the transition for children and parents during the back-to-school period. Drawing from his extensive experience with over 1,500 children facing various challenges like ADHD, OCD, ODD, and ASD, Kirk provides practical, actionable advice to prevent common back-to-school anxieties and set the stage for a successful academic year.
Kirk opens the discussion by acknowledging the widespread anxiety parents and children feel as a new school year approaches. He highlights the compounded stress from the disruptions caused by COVID-19, noting that many children are returning to classrooms after extended periods away.
“[01:20] Kirk Martin: ...some of your kids are already complaining of an upset stomach as new school year rolls around. It's all that anxiety and all the anticipated frustration over school.”
One of the primary focuses of the episode is the critique of traditional behavior charts used in classrooms. Kirk argues that while these charts might work for compliant children, they often backfire for others, leading to shutdowns and reinforcing feelings of failure.
“[01:20] Kirk Martin: ...we go over that. The first thing I go over is please let go of the behavior charts. Behavior charts work for compliant kids who don't need behavior charts, but they tend to just cause our kids to shut down and it just reinforces failure…”
Kirk emphasizes the importance of shifting from punitive measures to empowering children with tools that foster success and confidence.
Kirk advocates for building a strong partnership with teachers to support children effectively. He suggests that parents take a proactive role in communicating their child's unique needs and strengths, ensuring that teachers are equipped to create a nurturing environment.
“[02:31] Kirk Martin: ...we teach them how to give our kids tools to succeed. So how can you prepare new teachers to help your child? How can you send your child to school feeling confident that this year will be different?”
A significant portion of the episode is dedicated to introducing a strategic tool for parents: the personalized child profile sheet. Kirk outlines a step-by-step method for parents to craft a one-page document that encapsulates their child's passions, strengths, and specific challenges, along with proven strategies to assist them.
“[03:00] Kirk Martin: What are Dylan's passions and interests in life? What is he curious about? What does he love doing? What excites and motivates him?”
Including interests helps teachers connect with the child on a personal level, reducing anxiety and fostering a positive relationship from day one.
“[07:16] Kirk Martin: What are your child's strengths and great character attributes? Describe your child. You know what? Dylan is really funny with a very quick wit…”
Highlighting strengths allows teachers to recognize and encourage the child's abilities, building their confidence and engagement in the classroom.
“[09:12] Kirk Martin: What are your child's struggles and what has helped your child in the past? And this is what we did for Casey every single year so that his teachers knew.”
By outlining specific challenges and corresponding strategies that have worked previously, parents empower teachers to provide tailored support without feeling overwhelmed or defensive.
Kirk stresses the importance of keeping school-related consequences separate from home life to prevent a cascade of negative impacts that can erode a child's self-esteem.
“[16:02] Kirk Martin: ...do not directly address that With a consequence at home, right? Let school stay at school and let there be a consequence if there needs to be.”
This approach ensures that children do not internalize school struggles as personal failures, maintaining their confidence and resilience.
A recurring theme is the critical role of confidence in a child's academic and personal success. Kirk warns that once a child's confidence is damaged, it's exceedingly difficult to rebuild.
“[16:02] Kirk Martin: It is nearly impossible to rebuild a child's confidence. It's not impossible, but it's hard once it's been destroyed or once that child has internalized failure because they start to say, I'm stupid, I'm dumb, I'm slow, I'm bad.”
By implementing the strategies discussed, parents can proactively support their children’s self-esteem before challenges take hold.
Kirk introduces the ADHD University program as a resource for parents seeking comprehensive strategies to support their children, regardless of whether a formal diagnosis exists.
“[04:00] Kirk Martin: I encourage you, look, you're not going to send your kids to school without a backpack and pencils and lunch. So let's not begin the school year just hoping it will be better, hoping you get the right teacher. I want you to go into the school year with at least 50 very practical, concrete strategies...”
The program offers a multitude of techniques aimed at improving focus, organization, social skills, impulse control, and emotional regulation.
Towards the end of the episode, Kirk encourages parents to take advantage of the current back-to-school sale and offers personalized assistance through his son, Casey Martin.
“[05:00] Kirk Martin: If you need help, reach out to Casey... We're here to help you out. But let's do this cheat sheet idea and I'm going to send a newsletter…”
He also promotes signing up for the newsletter to receive the child profile sheet and additional resources, fostering a community of support among parents navigating similar challenges.
Kirk Martin’s episode on Calm Parenting Podcast presents a thoughtful, structured approach to preparing children for the back-to-school season. By advocating for personalized support over traditional punitive measures and emphasizing collaboration with educators, Kirk provides parents with the tools necessary to foster a positive and successful academic environment for their children. His emphasis on maintaining confidence and proactive engagement sets the foundation for a harmonious school year, free from unnecessary stress and conflict.
Notable Quotes:
“[01:20] Kirk Martin: ...please let go of the behavior charts. Behavior charts work for compliant kids who don't need behavior charts, but they tend to just cause our kids to shut down and it just reinforces failure…”
“[07:16] Kirk Martin: What are your child's strengths and great character attributes? Describe your child. You know what? Dylan is really funny with a very quick wit…”
“[09:12] Kirk Martin: What are your child's struggles and what has helped your child in the past? And this is what we did for Casey every single year so that his teachers knew.”
“[16:02] Kirk Martin: It is nearly impossible to rebuild a child's confidence. It's not impossible, but it's hard once it's been destroyed or once that child has internalized failure because they start to say, I'm stupid, I'm dumb, I'm slow, I'm bad.”
Resources Mentioned:
ADHD University Program: A comprehensive resource offering strategies to support children with or without a formal diagnosis.
Celebrate Calm: Visit CelebrateCalm.com or email Casey@CelebrateCalm.com for personalized assistance and resources.
This episode serves as an invaluable guide for parents aiming to navigate the complexities of the back-to-school season with confidence and calm, ensuring their children thrive both academically and personally.