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[00:00]
Kirk Martin
So how many of you can relate to this Mom? She said I not only have to manage the emotional temperature of the home, but my own internal temperature fluctuations. So I took a chance and I tried the Cozy Earth bamboo sheets and pajamas. Total game changer for me. No more night sweats, much deeper sleep. I wake up feeling refreshed. We love hearing that because that's our experience with Cozy Earth. Incredibly breathable, heavenly, soft cooling and great quality cool. Cozy Earth gives you a 10 year warranty and 100 nights of hassle free returns on bedding during the hot summer. Stay cool all day and night with Cozy Earth Temperature regulating Bamboo Shorts I love these shorts, tees, PJs, sheets and their new beach towels. Cozy Earth is made from viscose from bamboo, breathable, soft and built for summer. So head to cozyearth.com use my code CALM for an exclusive 20% off. Click cozyearth.com use code CALM for 20% off and please tell Cozy Earth the Calm guy sent you with another school year upon us, Skylight Calendar could be a game changer for your family. It can relieve the anxiety your kids have over surprises and changes because they can see their schedule and any changes to it visually and this can be very reassuring. Plus, Skylight eliminates the need for you to verbally remind your kids about chores and appointments 12 times. Or for us, Skylight replaced that tangled mess of sticky notes, texts and miscommunication with a visual game plan so you never miss an appointment, sports practice or school event. Start the new school year feeling confident you're on top of your schedule and you can try Skylight Calendar for four months risk free. Families are better when they're working together. Right now, Skylight is offering our listeners $30 off their 15 inch calendars by going to myskylight.com parenting go to myskylight.com parenting for $30 off your 15 inch calendar. That's my S K-Y-L-I G-H-T.com parenting so let's make this the school year. We give our kids tools to succeed in school by working with their natural learning style and feeding their curiosity. IXL makes that so much easier. IXL is an online learning program that enriches your homeschool curriculum and helps any student From K to 12. With IXL, your child can explore any topic in any grade level and no matter your child's learning style or knowledge level. IXL has video tutorials and learning games to guide your child in the way they learn best while meeting them at their level. Start with a fun class first and get a win. Kids love IXL's positive feedback and parents love knowing specific skills that need work make an impact on your child's learning. Get IXL now. Call parenting podcast listeners. Get an exclusive 20% off an IXL membership when you sign up today at ixcel.com Kirk visit ixcel.com Kirk to get the most effective learning program at the best price. So do you have a child who struggles with behavior in school with impulse control? Are you tired of constantly getting emails and calls from the school and having to go into parent teacher meetings and not knowing what to say? I want to give you some very practical and powerful tools so we can make this next school year better than last year. So that is what we're going to discuss on today's episode of the Calm Parenting Podcast. So welcome. This is Kirk Martin, founder of Celebrate Calm. You can find us. And we have extended the Christmas and July sale into August. Why? Because people asked for it. Because a lot of people get paid at the beginning of the month and they wanted to be able to take advantage of this, go a little bit deeper and change their families. And that's what we're about. So we're doing it. So just check that out@celebratecolm.com so I want to encourage you, as we head back to school, schedule some time apart from Back to School night at your school to talk to your child's teachers. Because Back to School night is filled with hundreds of anxious parents and teachers getting ready for this new school year. And I want to take a collaborative approach. Look back in the day, we would just kind of take in 40 pages of testing and say, well, our son has ADHD and odd and sensory processing issues. Good luck. And that's not fair to do. And that doesn't work that well. So what I'd encourage you to do is actually create kind of a one page or maybe a two page back and front sheet and called, I'm just going to say the child's name is Dylan. Call it Dylan's Story. And here's why I like to do it because teachers are overwhelmed. Back in the day, teachers, when we used to do a lot of teacher training, it was like, okay, there's three, four, five kids in class who are really struggling. Now it's like 12 or 15 kids. It's a lot. And they don't have time to read through 40 pages of testing. And so I like this to be very, very specific. And the reason I like a one pager is because it's easily digestible. The teacher can keep this in his or her desk and refer to it throughout the year. And I partly want teachers to get a true sense of what your child is really like. Because if you just hand over a report or diagnosis, human nature says their first internal response is going to be like, oh, boy, he's going to be handful this year. And out of a defensive reaction, you will have inadvertently defined your child by their weaknesses or diagnosis, if there is one. So I want to create a one pager. And let's say we're going to divide this into three sections. Section one at the top. What are your child's passions and interests in life? What does your child love doing? What excites and motivates them? You can even put pictures there. Describe what you see in your child. Do they love a sports team? Dinosaur? Star Wars? Collecting rocks? Are they fascinated by history? Great at chess? An amazing inventor? Show pictures of that Lego rocket ship that they built. You're giving the teacher some ways to immediately connect with your child on the first day in a personal way. Because when that teacher asks about their favorite Star wars character or what LEGO project they're building on at home, well, now instantly your child feels connected to that teacher, might feel liked a little bit more, understood. And that relieves their anxiety. And you just gave the teacher information. So if they have to do a special project of some kind or a writing assignment, maybe they can ask your child to do their writing assignment on dinosaurs or something they're interested in. Section number two. What are your child's strengths and great character attributes? You get to describe your child. Hey, my child is funny. He's got a really quick wit. Ask lots of questions. He's very curious. Oh, she likes looking at the world in very different ways. Oh, very good at adding numbers in his head. She likes to help adults and does best when she's given very specific directions. Oh, my child has a great imagination. Loves creating stories. You could say something like, hey, I admire our child because they have a tenacious spirit. We adopted our child after he was abandoned. He had to have heart surgery as an infant. My daughter battles eczema and allergies every day, but never complains. See, this makes your child more than just a student or a number or someone who's difficult. It's a child you're dealing with and you're getting giving the teacher a fuller perspective. It's not about making excuses at all. You're just defining your child by their strengths. Now, section number three is where we say okay, what are your child's struggles and what has helped in the past? And I like this to be concise. Let's get a couple wins here with the new teacher. So after laying the foundation, I might lift out three, maybe four or five very specific struggles your child will have in class. But don't stop there. For each struggle, give specific concrete strategies you and past teachers have used with success. Hey. Dylan struggles with anxiety, but when teachers give him very specific jobs to do right after lunch, oh, it calms him and he loves to help. Dylan is a slow processor. Last year, Mrs. Henderson allowed him to sit on the floor to complete writing assignments. He was much more successful that way. See, you aren't just dumping problems on the teacher. You are giving the teacher ways to help that are very concrete. You also can let the teacher know all the ways you are helping your child with tutoring, with occupational therapy, with working on impulse control at home. So that way the teacher knows you're engaged. Engaged, you're invested. You're not expecting the teacher to work miracles. And throughout the school year, you can refer back to this cheat sheet and say, hey, have you tried this like I mentioned? And you can update the sheet with new strategies you've learned. And if you do, go through our programs, the ADHD University and the Brain Boosters program, and you can share this, if you get the programs, you can share it with your child's teachers. We'll send it directly to them. We go through dozens of very specific things that help in the classroom and I'm going to include more of those at the end of these for teachers to implement. But there's so many special, different things like just with meeting sensory needs and doing chair push ups in class that are extremely helpful. The other thing this does is it gives a very practical, constructive way to create successes for your kids. Because it's nearly impossible to rebuild a kid's confidence once it's been destroyed or once they've internalized failure. You've heard your kids, I'm stupid, I'm a bad kid. So you have an opportunity at the beginning of the school year to prevent some of the battles and the tears and the kind of the wounded little souls. So here's another way you can address this. So the school year is underway and you can send a note in and say, hey, Mrs. Henderson, I appreciate how challenging it can be to teach and parent kids like ours. Right? You and I share the same goal to ensure. I'll just make it about us. Ensure that Casey is a curious kid who loves to learn. And we've discovered Casey doesn't respond that well to consequences or timeouts, tends to shut down when he's overwhelmed or things get negative and he's struggling with feeling like no one likes him. And our typical discipline tools at home aren't working either. So could we try something different for the next two weeks and see if we can make progress? I like framing it that way. You're not asking a teacher to change their entire curriculum and how they teach. You're just saying, hey, and I do this a lot with spouses. Hey, look, we've been doing your way for the first six, seven, 12, 15 years of our child's life. For the next two weeks, could we try doing it differently and see if we make progress? Because that's a defined time limit. We're going for progress. So could we give Casey tools to succeed, affirm for positive choices, and build his confidence? Mrs. Henderson, here are some examples of tools that we think will help give Casey a job every morning doing something he's good at doing that helps, makes him feel helpful and needed. It builds confidence. It helps with anxiety. Just saying. Hey, Casey, I could really use your help moving those heavy books from the back of the room to my desk. That's really helpful. Make things a challenge for Casey. He tends to like that. Hey, Casey, the other kids are adding two digit numbers. Think you could add three digit numbers? You know what, Case? Bet you can't do X. A lot of our kids like that. And by the way, you could send in worksheets that you created that have triple digit addition, so you're not requiring the teacher to do all that extra work. And then the third thing, Mr. And Mrs. Teacher, is for the next two weeks, can you just affirm Casey for every good choice he makes to counterbalance the negatives? Because, look, as an aside, I know how this works. Our kids, they're impulsive and they don't always sit, they don't always follow directions. So there's just going to be all these negatives. And I'm not asking them to overlook that. I'm saying, hey, why don't we put more energy into affirming the positives? Because our kids are very much like that. They respond to that. Catch your kids doing well. Hey, you know what? That was a good choice, Casey. I'm proud of you. It's like sowing lots of little seeds, short and sweet. And then you can say, we're going to begin doing this at home. We're going to have clearer boundaries. We're going to say no and stick to it. We're not going to try to get. We're not going to give in all the time. We're going to work on impulse control in the morning. We're going to give Casey sensory exercise when he so when he shows up in your classroom, he will have already gotten some exercise and then you can just reiterate. Let's try this for two weeks and see if we can make progress. We appreciate all that you do. That's a nice way to frame this discussion so that you're both working on things now. What are some different tools we can use in the classroom that you can apply to home to help with different behavior issues with the kids going Back to school Hungry Roots Quick recipes are a savior on those busy weeknights. We just had the kids savory beef, crispy broccoli and fragrant jasmine rice with our nephew. This is utterly delicious and it only took 15 minutes to prepare. Hungaroot takes the stress out of mealtime by filling your cart with personalized picks and planning your week of meals that fit your whole family's tastes and nutrition goals. It's like having a personal shopper and chef all in one so you can spend less time planning and more time enjoying your kids. You're going to love Hungerroot as much as we do. For a limited time, get 40% off your first order plus get a free item in every box for life. Go to hungryroot.com calm and use code CALM. That's hungeroot.com calm code CALM to get 40% off your first box and a free item of your choice for life. And let me know which meals you love most. Hungeroot.com commcodecom we're talking on the podcast now about getting ready for back to school time. Here's another idea. Let your kids have some ownership of their homework space. Go to Wayfair.com you'll find a huge assortment of desks, organizers and school supplies that can help your visual learners. Let your kids pick out a few items. We switched one year to a standing desk so Casey could move while writing and doing work. It was a game changer. We love Wayfair.com because it's one stop shopping right from the comfort of our home with fast free delivery even on those larger items. Oh, another idea. Get a whiteboard so you can visually lay out your schedule and chores. Wayfair makes this easy. Join Wayfair Rewards today to get 5% back on every purchase and start saving on your next home Upgrade. Head to Wayfair.com to shop all things home that's W a y f a I r way fair Every style, every home.
[16:17]
Talkspace Announcer
This podcast is sponsored by Talkspace.
[16:20]
Talkspace User / Ryan Reynolds
Last year I went through many different life changes. I needed to take a pause and examine how I was feeling in the inside to better show up for the ones who need me to be my best version of myself.
[16:32]
Talkspace Announcer
When you're navigating life's changes, Talkspace can help. Talkspace is the number one rated online therapy, bringing you professional support from licensed therapists and psychiatry providers that you can access anytime, anywhere.
[16:45]
Talkspace User / Ryan Reynolds
Living a busy life, navigating a long distance relationship, becoming a first stepfather, Talkspace made all of those journeys possible. I could speak with my therapist in the office. I could speak of my therapist in the comfort of my home. I was never alone.
[16:59]
Talkspace Announcer
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[17:15]
Kirk Martin
space80@talkspace.com okay, in general, here are two different ways to handle misbehavior. The typical way we do it is hey, you either cut that out or else you lose your screens. Go to your room at school, you're going to miss recess, or go to the principal's office. But that tends not to work very well at all with strong willed kids. And it's just not an effective tool. So the other way is this. Instead of punishing a child for failing, why don't we proactively give kids tools to succeed? See, I want to meet internal needs. I'll give you a couple quick examples. Like even at home, like if you've got young kids and late in the afternoon they're acting up and you just say, hey, quit doing that. You guys need to behave. Nothing changes. But if you give them a snack and you feed them, the behavior changes. You didn't change their behavior. You met an internal need. It's like getting kids or yourself some sleep. Your behavior changes. Or kids with sensory needs. If, if you don't meet those sensory needs, your kids are going to rumble. They may come into a class and start wrestling with other kids. Does that mean they have impulse control and behavior issues? No. Probably just means they have sensory issues. But if you had them got up in the morning and you have a little obstacle course in the backyard of the basement and they have to climb through, crawl over Push, pull things early in the morning or during the day to meet those needs. Then they don't feel as much of a need to do all those other things. It's kind of like acting silly in class. Hey, stop acting silly in class or you're going. Or I'm going. Or I'm going to send you to the principal's office and you know what your child's thinking. Well, the reason I'm acting silly in class is one, I'm bored, and two, I kind of naturally struggle to connect with kids my own age. So I figured if I act silly, the other kids might like me. And by the way, if your kids struggle with that, go back a couple weeks. Listen to the podcast we did on. I believe it was 12 ways to help Kids with Social Skills. See, just sending them to the principal's office, you know what your child's going to be like. Wait, so I, I'm going to act silly, which meets a couple needs of mine, to overcome boredom and have kids like me. And now you're going to send me to the office of the CEO or the president of the school where I'm going to have an amazing conversation with that, that adult and I get to skip out of your boring class and walk through the halls. Oh, I'm doing that all day long. See, that's the fallacy of thinking the consequences really work. So we have to meet the internal needs. So let me give you a couple examples of things that teachers could do in the classroom. And I encourage you if this resonates with you. You could share this podcast with your child's teacher and hopefully they'll find it helpful. If you do have or get our programs, just email Casey and we'll send the ADHD University and Brain Booster School program to your child's teacher and they'll have dozens of tools to help your child. So let me give you a quick one. So many of you have kids who struggle with transitions and let's say they're out at recess or at lunch, which is often a chaotic time. It's difficult for your kids to manage and then they have to come back into class. Well, everybody's coming back into class and it's a little bit chaotic and disorderly and the teacher's gonna be like, hey, I need you to be on your best behavior. And your strong willed child is like, this is my best behavior. And so instead I go to that child and say, hey, I can really use your help. When we come back in from recess, I need you to picture these three Things in your brain. One water bottle, three paper towels. The front row of desks in my class. And the child knows what the teacher wants him to do, which is come in and clean the first. The front row of desks in the class. The reason I do it this way is there's a lot of research that says kids, especially those with focus issues, a lot of ADHD kids can actually remember things when they visualize it. And so it was very specific. I'm giving the child a specific concrete mission. And I said, one water bottle, three paper towels, not the whole roll. So when that child comes back into my classroom, he's got a mission. And our kids tend to do very well when given specific missions. And he comes in and he's spraying down the desks instead of other children, because I made it specific, and he's wiping the desk clean. You know what else that does? Remember Karate Kid. Wax on, wax off. While you're scrubbing the desk, you're crossing the midline of the brain and the body, and it helps both hemispheres of the brain work together. That helps with focus, attention helps with behavior issues. He's also getting some sensory pressure. So instead of pressing down on other students and classmates, he's pressing down on the desk in the school, in the class, it only takes about 45 seconds. I created a success, and now I get to tell that child, hey, really good job cleaning. I appreciate that. Now throw away the paper towel, sit down. That's a great transition back into class. Now what? This happens a lot with our kids. So I'm a teacher. I'm in math class, and the child is reading a book. Now, one of two ways to handle it. Look, most of us are going to be like, hey, this is not reading class. This is not English. Look, this is math class. You need to put your book away. And sometimes we'll get kind of a snotty tone, and we will kind of be very negative with this child. You know what? I don't know how many times I have to tell you that you don't read your book in math class. Well, I can just tell you, if you use that kind of negative tone or condescending tone with a strong will child, you're basically going to get kind of the fu response, and they will get back at you, and they'll misbehave on purpose, because what's the downside? What, are you going to send me to the principal's office? Like, I don't care? Oh, I miss recess? Well, I'm not really good at Playing with other kids anyway. So I also though, don't want to go to that other end of the spectrum of like, well, buddy, you know what? It's math class and we don't read in math class. Well, that sounds condescending and patronizing. So here's what I would say instead. You know, one of my favorite qualities about you is that you're curious and that's why you love to read. And really bright people, oh, they love reading. Listen, it's math class. You need to put away the book. But after recess or lunch if you want to, I'd love for you to share with the other kids in class what you're reading and why you're so excited about it. Because I wish everybody were as curious as you are. See, I didn't let them get away with it. But notice the tone. Hey, it's math class. You need to put away the book. It's kind of that assumed close business like matter of fact. I didn't attach any snottiness to it, any negativity to. It's just, this is how I roll in my class and I want you use that in your home. Hey, this is just how I roll in my home. I'm not going to beg you, I'm not going to talk like this, but I'm not going to scream and yell. And then I affirmed the child in this and said, oh, I know the reason you like to read is because you're curious and I'd like you to share that with others. See, I still got him to put the book away, or her. But I was able to build confidence and connection. That is what we are after. Let me do one more. So you have child who. Kids who sometimes struggle with social skills and I mentioned they may struggle at recession. So let's say the teacher were to pull your child aside and say, oh man, I have noticed something. You are really amazing at drawing. I have seen your graffiti in the boys bathroom. Really inappropriate, but actually very good. I'm kidding. Because sometimes with your kids, they're great traits, right? Their ability to argue like an attorney. Well, we tend to only see the negative side. Like, oh, he's a little attorney. Never stops. Well, we miss the good part of that, which is, oh, great critical thinking skills. They're listening to you. They're coming up with overcoming your objections. They're using strategic thinking. See, we've got to pull out those positive sides of it. So, hey, next week we're starting a new unit on reptiles. You're really good at drawing and so I'm wondering if you and Jimmy, at recess, if I pulled out or the back of the classroom, some poster board, could you guys draw some different reptiles for me? I'll hang those up on the whiteboard. So next week, we've got nice visuals that'll really help me teach. So next week. So now think about this. So I just created a success during that time when that child is usually stealing the ball or not getting along well with the other kids. During recess, I just teamed that child with another kid who may share a similar interest in drawing and dinosaurs, and I created a success. So next week, when I put the. The poster board up on the whiteboard, the other kids in class get to see, oh, yeah, that kid. Yeah, sometimes he gets in trouble, but, man, that kid can draw. And so again, what am I doing? I'm trying to get to the root needs here. I'm trying to go a few steps beyond. Hey, cut that out. Stop that. And I like making it very specific and concrete things that kids are good at doing. So I encourage you, as you begin this school year, think about that one pager. And if you need it, could be the front and back of a sheet. But it makes it very convenient for the teacher to pull that out and say, okay. Because my experience with teachers, and again, we've had really bad experiences with teachers and had to pull Casey out of school before, so I understand that. But I've trained a lot of teachers. They really want to help. They just don't know, always know exactly how to. And so you're giving them a cheat sheet to say, oh, yeah, because we used to tell Casey said second grade teacher, oh, just ask him about his hockey game every Monday morning. Ask and you will own Casey. He sleeps with his hockey stick at night. And so if you want him to do anything, write a paper on hockey. Tell me what you need to do in order to be a better skater. Break down three different reasons why you're giving them tools to help your child with tools. I hope you found this helpful. I'll do more on this if you want. Again, if you have our programs or if you don't take advantage of the Christmas in July, even though it's August sale, and email Casey and tell him. And we can send your teacher those specific programs that will really help them. If you need anything, just reach out Casey. C A s e y celebratecolm.com Proud of you. We're going to make this school year a good one this year, and I'm excited about that. All right. Love you all. Talk to you soon.
[28:04]
Talkspace User / Ryan Reynolds
Bye bye.
[28:05]
Talkspace Announcer
This podcast is sponsored by Talkspace.
[28:08]
Talkspace User / Ryan Reynolds
Last year I went through many different life changes. I needed to take a pause and examine how I was feeling in the inside to better show up for the ones who need me to be my best version of myself.
[28:20]
Talkspace Announcer
When you're navigating life's changes, Talkspace can help. Talkspace is the number one rated online therapy, bringing you professional support from licensed therapists and psychiatry providers that you can access anytime, anywhere.
[28:32]
Talkspace User / Ryan Reynolds
Living a busy life, navigating a long distance relationship, becoming a first stepfather, Talkspace made all of those journeys possible. I could speak with my therapist in the office. I could speak of my therapist in the comfort of my home. I was never alone.
[28:47]
Talkspace Announcer
Talkspace works with most major insurers and most insured members have a $0 copay. No insurance, no problem. Now get $80 off your first month with promo code space80 when you go to talkspace.com match with a licensed therapist today at talkspace.com save $80 with code space80@talkspace.com hey, it's Ryan Reynolds here for Mint Mobile.
[29:07]
Talkspace User / Ryan Reynolds
Now I was looking for fun ways to tell you that Mint's offer of unlimited premium wireless for $15 a month is back. So I thought it would be fun if we made $15 bills, but it turns out that's very illegal, so there goes my big idea for the commercial. Give it a try@mintmobile.com switch upfront payment
[29:27]
Kirk Martin
of $45 for three months, $90 for six months or $180 for a 12 month plan required $15 per month equivalent taxes and fees extra initial plan term only greater than 50 gigabytes me slow when network is busy.
[29:35]
Talkspace User / Ryan Reynolds
See terms.

Summary6 min read

Calm Parenting Podcast – Episode Summary

Episode Title:

Dreading Calls from School? The Ultimate Back-to-School Behavior Guide (#620)
Host: Kirk Martin
Date: August 5, 2026

Episode Overview

In this episode, Kirk Martin, founder of Celebrate Calm, equips parents of strong-willed children with practical, compassionate strategies for navigating the back-to-school season. Focusing on proactive communication with teachers, helping children succeed behaviorally, and fostering confidence, Kirk provides a step-by-step framework for collaborating effectively with educators while reducing power struggles and negative self-beliefs in kids.

Key Topics & Discussion Points

1. Setting the Stage: The Challenge of Strong-Willed Kids (05:36)

Kirk addresses the frustration of constant school calls and ineffective traditional discipline for children who don’t respond to consequences, have difficulty with impulse control, and often feel misunderstood.
- “Are you tired of constantly getting emails and calls from the school and having to go into parent teacher meetings and not knowing what to say? I want to give you some very practical and powerful tools so we can make this next school year better than last year.” (05:36)

2. The Importance of Effective Teacher Communication (07:21)

Kirk urges parents to connect with teachers outside of the overwhelming “Back to School Night” to start off positively and collaboratively.
He cautions against simply handing over extensive test reports, as this can unintentionally define a child by diagnosis or deficits.

3. The One-Page Child “Profile” – “Dylan’s Story” (08:32)

Kirk introduces a concise, strengths-based child profile to share with teachers, proposing a three-section structure:

Section 1: Passions and Interests (08:56)

List what excites and motivates your child—sports teams, dinosaurs, LEGO creations, etc.—so teachers can immediately connect personally.
- “When that teacher asks about their favorite Star Wars character...instantly your child feels connected to that teacher, might feel liked a little bit more, understood. And that relieves their anxiety.” (09:12)

Section 2: Strengths and Character (10:28)

Highlight your child’s humor, curiosity, resilience, helpfulness, or unique skills.
Adds dimension, creating empathy and positive expectations.
- “It’s not about making excuses at all. You’re just defining your child by their strengths.” (11:03)

Section 3: Struggles and Solutions (11:14)

Briefly note specific challenges (e.g., anxiety, slow processing) and concrete, successful strategies previously used.
Share what you’re doing at home so the teacher sees you’re engaged.
- “You aren’t just dumping problems on the teacher. You are giving the teacher ways to help that are very concrete.” (12:09)

4. Collaborative Requests: Framing and Trying New Tools (13:30)

Kirk models how to reach out to teachers with appreciation and specific suggestions—framing changes as a two-week experiment, not a demand for a total overhaul.
- “For the next two weeks, could we try doing it differently and see if we make progress? Because that’s a defined time limit. We're going for progress.” (14:55)

Examples of Tools for Teachers (15:30)

Give jobs that build confidence and meet internal needs.
Turn assignments into challenges tailored to interests and strengths.
Request positive affirmation for good choices to counter negatives.

5. Meeting Internal Needs Over External Punishments (17:15)

Kirk explains why typical consequences (lost screen time, missed recess) backfire with strong-willed kids.
- “The typical way we do it is 'Cut that out or lose your screens.' … But that tends not to work very well at all with strong-willed kids. And it’s just not an effective tool.” (17:18)
Emphasize proactive support such as snacks, sensory activities, and meeting root needs to change behavior.
- “You didn’t change their behavior. You met an internal need.” (17:38)

6. Real-Life Scenarios and Scripts for Teachers (19:38)

Transitions: Assign a specific, physical task post-recess for sensory input and focus.
- “He comes in ... spraying down the desks instead of other children, because I made it specific, and he’s wiping the desk clean.” (20:16)
Off-Task During Class: Address noncompliance with matter-of-fact tone, while affirming curiosity or strengths.
- “You know, one of my favorite qualities about you is that you’re curious and that’s why you love to read...It’s math class, you need to put away the book.” (21:08)
Social Skills: Turn passions (like drawing) into opportunities for connection and classroom contribution.
- “I’ve noticed you’re really amazing at drawing...could you and Jimmy, at recess ... draw some different reptiles for me?” (23:16)

7. Building Confidence and Preventing Negative Self-Image (24:35)

Preventing kids from internalizing failure is paramount; early successes create positive momentum for the year.
“It’s nearly impossible to rebuild a kid’s confidence once it’s been destroyed or once they’ve internalized failure.” (24:41)

8. The Teacher “Cheat Sheet” (26:10)

The one-page summary isn’t just for the start of school—it’s a living document to update and revisit with teachers.
Empowers both teachers and parents with practical, specific information.

Notable Quotes & Memorable Moments

On Shifting Perspective:
“If you just hand over a report or diagnosis, human nature says their first internal response is going to be like, oh, boy, he’s going to be handful this year. And out of a defensive reaction, you will have inadvertently defined your child by their weaknesses…” – Kirk Martin (08:11)
On Affirming Strengths:
“I admire our child because they have a tenacious spirit…This makes your child more than just a student or a number or someone who’s difficult. It’s a child you’re dealing with and you’re giving the teacher a fuller perspective.” (10:52)
On Trying New Approaches:
“For the next two weeks, can you just affirm Casey for every good choice he makes to counterbalance the negatives?” (15:47)
On Proactive Solutions:
“I want to meet internal needs.” (17:22)
On Building Early Connections:
“…if you want him to do anything, write a paper on hockey. Tell me what you need to do in order to be a better skater. Break down three different reasons why...” (26:43)

Timestamps for Major Segments

05:36 – Opening: Kirk frames the challenge, introduces the episode’s purpose.
07:21 – The need for more effective dialogue with teachers.
08:32 – Introduction of the “Dylan’s Story” one-pager.
08:56 – Section 1: Passions and interests.
10:28 – Section 2: Strengths and character.
11:14 – Section 3: Struggles and solutions.
13:30 – Collaborative emailing and two-week trial framework.
15:30 – Practical in-class tools and strategies.
17:18 – Why traditional discipline fails with strong-willed kids.
19:38 – Real-life classroom scenarios and scripts.
24:41 – The importance of early success and positive self-image.
26:10 – Teacher “cheat sheet” concept and ongoing application.
28:04 – Episode wrap-up.

Takeaways for Parents & Teachers

Communication is key: Proactively reach out, share concise profiles, and focus on strengths.
Practical strategies work: Assign meaningful tasks, affirm positives, and frame behavioral support as progress-oriented experiments.
Focus on internal needs: Sensory and emotional needs must be met before academic or behavioral success follows.
Set up for success: Early, specific wins help children build confidence and head off negative patterns.

Resources & Connections

Kirk encourages contacting Celebrate Calm (casey@celebratecalm.com) for templates, further resources, and support.
Additional programs for parents and teachers are available, such as the ADHD University and Brain Boosters.

Final Message

Kirk closes by reaffirming his confidence in listeners and their ability to create a positive, successful school year for their kids:
“Proud of you. We’re going to make this school year a good one this year, and I’m excited about that. All right. Love you all. Talk to you soon.” (27:45)

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Transcript16 lines

[00:00]
Kirk Martin
So how many of you can relate to this Mom? She said I not only have to manage the emotional temperature of the home, but my own internal temperature fluctuations. So I took a chance and I tried the Cozy Earth bamboo sheets and pajamas. Total game changer for me. No more night sweats, much deeper sleep. I wake up feeling refreshed. We love hearing that because that's our experience with Cozy Earth. Incredibly breathable, heavenly, soft cooling and great quality cool. Cozy Earth gives you a 10 year warranty and 100 nights of hassle free returns on bedding during the hot summer. Stay cool all day and night with Cozy Earth Temperature regulating Bamboo Shorts I love these shorts, tees, PJs, sheets and their new beach towels. Cozy Earth is made from viscose from bamboo, breathable, soft and built for summer. So head to cozyearth.com use my code CALM for an exclusive 20% off. Click cozyearth.com use code CALM for 20% off and please tell Cozy Earth the Calm guy sent you with another school year upon us, Skylight Calendar could be a game changer for your family. It can relieve the anxiety your kids have over surprises and changes because they can see their schedule and any changes to it visually and this can be very reassuring. Plus, Skylight eliminates the need for you to verbally remind your kids about chores and appointments 12 times. Or for us, Skylight replaced that tangled mess of sticky notes, texts and miscommunication with a visual game plan so you never miss an appointment, sports practice or school event. Start the new school year feeling confident you're on top of your schedule and you can try Skylight Calendar for four months risk free. Families are better when they're working together. Right now, Skylight is offering our listeners $30 off their 15 inch calendars by going to myskylight.com parenting go to myskylight.com parenting for $30 off your 15 inch calendar. That's my S K-Y-L-I G-H-T.com parenting so let's make this the school year. We give our kids tools to succeed in school by working with their natural learning style and feeding their curiosity. IXL makes that so much easier. IXL is an online learning program that enriches your homeschool curriculum and helps any student From K to 12. With IXL, your child can explore any topic in any grade level and no matter your child's learning style or knowledge level. IXL has video tutorials and learning games to guide your child in the way they learn best while meeting them at their level. Start with a fun class first and get a win. Kids love IXL's positive feedback and parents love knowing specific skills that need work make an impact on your child's learning. Get IXL now. Call parenting podcast listeners. Get an exclusive 20% off an IXL membership when you sign up today at ixcel.com Kirk visit ixcel.com Kirk to get the most effective learning program at the best price. So do you have a child who struggles with behavior in school with impulse control? Are you tired of constantly getting emails and calls from the school and having to go into parent teacher meetings and not knowing what to say? I want to give you some very practical and powerful tools so we can make this next school year better than last year. So that is what we're going to discuss on today's episode of the Calm Parenting Podcast. So welcome. This is Kirk Martin, founder of Celebrate Calm. You can find us. And we have extended the Christmas and July sale into August. Why? Because people asked for it. Because a lot of people get paid at the beginning of the month and they wanted to be able to take advantage of this, go a little bit deeper and change their families. And that's what we're about. So we're doing it. So just check that out@celebratecolm.com so I want to encourage you, as we head back to school, schedule some time apart from Back to School night at your school to talk to your child's teachers. Because Back to School night is filled with hundreds of anxious parents and teachers getting ready for this new school year. And I want to take a collaborative approach. Look back in the day, we would just kind of take in 40 pages of testing and say, well, our son has ADHD and odd and sensory processing issues. Good luck. And that's not fair to do. And that doesn't work that well. So what I'd encourage you to do is actually create kind of a one page or maybe a two page back and front sheet and called, I'm just going to say the child's name is Dylan. Call it Dylan's Story. And here's why I like to do it because teachers are overwhelmed. Back in the day, teachers, when we used to do a lot of teacher training, it was like, okay, there's three, four, five kids in class who are really struggling. Now it's like 12 or 15 kids. It's a lot. And they don't have time to read through 40 pages of testing. And so I like this to be very, very specific. And the reason I like a one pager is because it's easily digestible. The teacher can keep this in his or her desk and refer to it throughout the year. And I partly want teachers to get a true sense of what your child is really like. Because if you just hand over a report or diagnosis, human nature says their first internal response is going to be like, oh, boy, he's going to be handful this year. And out of a defensive reaction, you will have inadvertently defined your child by their weaknesses or diagnosis, if there is one. So I want to create a one pager. And let's say we're going to divide this into three sections. Section one at the top. What are your child's passions and interests in life? What does your child love doing? What excites and motivates them? You can even put pictures there. Describe what you see in your child. Do they love a sports team? Dinosaur? Star Wars? Collecting rocks? Are they fascinated by history? Great at chess? An amazing inventor? Show pictures of that Lego rocket ship that they built. You're giving the teacher some ways to immediately connect with your child on the first day in a personal way. Because when that teacher asks about their favorite Star wars character or what LEGO project they're building on at home, well, now instantly your child feels connected to that teacher, might feel liked a little bit more, understood. And that relieves their anxiety. And you just gave the teacher information. So if they have to do a special project of some kind or a writing assignment, maybe they can ask your child to do their writing assignment on dinosaurs or something they're interested in. Section number two. What are your child's strengths and great character attributes? You get to describe your child. Hey, my child is funny. He's got a really quick wit. Ask lots of questions. He's very curious. Oh, she likes looking at the world in very different ways. Oh, very good at adding numbers in his head. She likes to help adults and does best when she's given very specific directions. Oh, my child has a great imagination. Loves creating stories. You could say something like, hey, I admire our child because they have a tenacious spirit. We adopted our child after he was abandoned. He had to have heart surgery as an infant. My daughter battles eczema and allergies every day, but never complains. See, this makes your child more than just a student or a number or someone who's difficult. It's a child you're dealing with and you're getting giving the teacher a fuller perspective. It's not about making excuses at all. You're just defining your child by their strengths. Now, section number three is where we say okay, what are your child's struggles and what has helped in the past? And I like this to be concise. Let's get a couple wins here with the new teacher. So after laying the foundation, I might lift out three, maybe four or five very specific struggles your child will have in class. But don't stop there. For each struggle, give specific concrete strategies you and past teachers have used with success. Hey. Dylan struggles with anxiety, but when teachers give him very specific jobs to do right after lunch, oh, it calms him and he loves to help. Dylan is a slow processor. Last year, Mrs. Henderson allowed him to sit on the floor to complete writing assignments. He was much more successful that way. See, you aren't just dumping problems on the teacher. You are giving the teacher ways to help that are very concrete. You also can let the teacher know all the ways you are helping your child with tutoring, with occupational therapy, with working on impulse control at home. So that way the teacher knows you're engaged. Engaged, you're invested. You're not expecting the teacher to work miracles. And throughout the school year, you can refer back to this cheat sheet and say, hey, have you tried this like I mentioned? And you can update the sheet with new strategies you've learned. And if you do, go through our programs, the ADHD University and the Brain Boosters program, and you can share this, if you get the programs, you can share it with your child's teachers. We'll send it directly to them. We go through dozens of very specific things that help in the classroom and I'm going to include more of those at the end of these for teachers to implement. But there's so many special, different things like just with meeting sensory needs and doing chair push ups in class that are extremely helpful. The other thing this does is it gives a very practical, constructive way to create successes for your kids. Because it's nearly impossible to rebuild a kid's confidence once it's been destroyed or once they've internalized failure. You've heard your kids, I'm stupid, I'm a bad kid. So you have an opportunity at the beginning of the school year to prevent some of the battles and the tears and the kind of the wounded little souls. So here's another way you can address this. So the school year is underway and you can send a note in and say, hey, Mrs. Henderson, I appreciate how challenging it can be to teach and parent kids like ours. Right? You and I share the same goal to ensure. I'll just make it about us. Ensure that Casey is a curious kid who loves to learn. And we've discovered Casey doesn't respond that well to consequences or timeouts, tends to shut down when he's overwhelmed or things get negative and he's struggling with feeling like no one likes him. And our typical discipline tools at home aren't working either. So could we try something different for the next two weeks and see if we can make progress? I like framing it that way. You're not asking a teacher to change their entire curriculum and how they teach. You're just saying, hey, and I do this a lot with spouses. Hey, look, we've been doing your way for the first six, seven, 12, 15 years of our child's life. For the next two weeks, could we try doing it differently and see if we make progress? Because that's a defined time limit. We're going for progress. So could we give Casey tools to succeed, affirm for positive choices, and build his confidence? Mrs. Henderson, here are some examples of tools that we think will help give Casey a job every morning doing something he's good at doing that helps, makes him feel helpful and needed. It builds confidence. It helps with anxiety. Just saying. Hey, Casey, I could really use your help moving those heavy books from the back of the room to my desk. That's really helpful. Make things a challenge for Casey. He tends to like that. Hey, Casey, the other kids are adding two digit numbers. Think you could add three digit numbers? You know what, Case? Bet you can't do X. A lot of our kids like that. And by the way, you could send in worksheets that you created that have triple digit addition, so you're not requiring the teacher to do all that extra work. And then the third thing, Mr. And Mrs. Teacher, is for the next two weeks, can you just affirm Casey for every good choice he makes to counterbalance the negatives? Because, look, as an aside, I know how this works. Our kids, they're impulsive and they don't always sit, they don't always follow directions. So there's just going to be all these negatives. And I'm not asking them to overlook that. I'm saying, hey, why don't we put more energy into affirming the positives? Because our kids are very much like that. They respond to that. Catch your kids doing well. Hey, you know what? That was a good choice, Casey. I'm proud of you. It's like sowing lots of little seeds, short and sweet. And then you can say, we're going to begin doing this at home. We're going to have clearer boundaries. We're going to say no and stick to it. We're not going to try to get. We're not going to give in all the time. We're going to work on impulse control in the morning. We're going to give Casey sensory exercise when he so when he shows up in your classroom, he will have already gotten some exercise and then you can just reiterate. Let's try this for two weeks and see if we can make progress. We appreciate all that you do. That's a nice way to frame this discussion so that you're both working on things now. What are some different tools we can use in the classroom that you can apply to home to help with different behavior issues with the kids going Back to school Hungry Roots Quick recipes are a savior on those busy weeknights. We just had the kids savory beef, crispy broccoli and fragrant jasmine rice with our nephew. This is utterly delicious and it only took 15 minutes to prepare. Hungaroot takes the stress out of mealtime by filling your cart with personalized picks and planning your week of meals that fit your whole family's tastes and nutrition goals. It's like having a personal shopper and chef all in one so you can spend less time planning and more time enjoying your kids. You're going to love Hungerroot as much as we do. For a limited time, get 40% off your first order plus get a free item in every box for life. Go to hungryroot.com calm and use code CALM. That's hungeroot.com calm code CALM to get 40% off your first box and a free item of your choice for life. And let me know which meals you love most. Hungeroot.com commcodecom we're talking on the podcast now about getting ready for back to school time. Here's another idea. Let your kids have some ownership of their homework space. Go to Wayfair.com you'll find a huge assortment of desks, organizers and school supplies that can help your visual learners. Let your kids pick out a few items. We switched one year to a standing desk so Casey could move while writing and doing work. It was a game changer. We love Wayfair.com because it's one stop shopping right from the comfort of our home with fast free delivery even on those larger items. Oh, another idea. Get a whiteboard so you can visually lay out your schedule and chores. Wayfair makes this easy. Join Wayfair Rewards today to get 5% back on every purchase and start saving on your next home Upgrade. Head to Wayfair.com to shop all things home that's W a y f a I r way fair Every style, every home.
[16:17]
Talkspace Announcer
This podcast is sponsored by Talkspace.
[16:20]
Talkspace User / Ryan Reynolds
Last year I went through many different life changes. I needed to take a pause and examine how I was feeling in the inside to better show up for the ones who need me to be my best version of myself.
[16:32]
Talkspace Announcer
When you're navigating life's changes, Talkspace can help. Talkspace is the number one rated online therapy, bringing you professional support from licensed therapists and psychiatry providers that you can access anytime, anywhere.
[16:45]
Talkspace User / Ryan Reynolds
Living a busy life, navigating a long distance relationship, becoming a first stepfather, Talkspace made all of those journeys possible. I could speak with my therapist in the office. I could speak of my therapist in the comfort of my home. I was never alone.
[16:59]
Talkspace Announcer
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[17:15]
Kirk Martin
space80@talkspace.com okay, in general, here are two different ways to handle misbehavior. The typical way we do it is hey, you either cut that out or else you lose your screens. Go to your room at school, you're going to miss recess, or go to the principal's office. But that tends not to work very well at all with strong willed kids. And it's just not an effective tool. So the other way is this. Instead of punishing a child for failing, why don't we proactively give kids tools to succeed? See, I want to meet internal needs. I'll give you a couple quick examples. Like even at home, like if you've got young kids and late in the afternoon they're acting up and you just say, hey, quit doing that. You guys need to behave. Nothing changes. But if you give them a snack and you feed them, the behavior changes. You didn't change their behavior. You met an internal need. It's like getting kids or yourself some sleep. Your behavior changes. Or kids with sensory needs. If, if you don't meet those sensory needs, your kids are going to rumble. They may come into a class and start wrestling with other kids. Does that mean they have impulse control and behavior issues? No. Probably just means they have sensory issues. But if you had them got up in the morning and you have a little obstacle course in the backyard of the basement and they have to climb through, crawl over Push, pull things early in the morning or during the day to meet those needs. Then they don't feel as much of a need to do all those other things. It's kind of like acting silly in class. Hey, stop acting silly in class or you're going. Or I'm going. Or I'm going to send you to the principal's office and you know what your child's thinking. Well, the reason I'm acting silly in class is one, I'm bored, and two, I kind of naturally struggle to connect with kids my own age. So I figured if I act silly, the other kids might like me. And by the way, if your kids struggle with that, go back a couple weeks. Listen to the podcast we did on. I believe it was 12 ways to help Kids with Social Skills. See, just sending them to the principal's office, you know what your child's going to be like. Wait, so I, I'm going to act silly, which meets a couple needs of mine, to overcome boredom and have kids like me. And now you're going to send me to the office of the CEO or the president of the school where I'm going to have an amazing conversation with that, that adult and I get to skip out of your boring class and walk through the halls. Oh, I'm doing that all day long. See, that's the fallacy of thinking the consequences really work. So we have to meet the internal needs. So let me give you a couple examples of things that teachers could do in the classroom. And I encourage you if this resonates with you. You could share this podcast with your child's teacher and hopefully they'll find it helpful. If you do have or get our programs, just email Casey and we'll send the ADHD University and Brain Booster School program to your child's teacher and they'll have dozens of tools to help your child. So let me give you a quick one. So many of you have kids who struggle with transitions and let's say they're out at recess or at lunch, which is often a chaotic time. It's difficult for your kids to manage and then they have to come back into class. Well, everybody's coming back into class and it's a little bit chaotic and disorderly and the teacher's gonna be like, hey, I need you to be on your best behavior. And your strong willed child is like, this is my best behavior. And so instead I go to that child and say, hey, I can really use your help. When we come back in from recess, I need you to picture these three Things in your brain. One water bottle, three paper towels. The front row of desks in my class. And the child knows what the teacher wants him to do, which is come in and clean the first. The front row of desks in the class. The reason I do it this way is there's a lot of research that says kids, especially those with focus issues, a lot of ADHD kids can actually remember things when they visualize it. And so it was very specific. I'm giving the child a specific concrete mission. And I said, one water bottle, three paper towels, not the whole roll. So when that child comes back into my classroom, he's got a mission. And our kids tend to do very well when given specific missions. And he comes in and he's spraying down the desks instead of other children, because I made it specific, and he's wiping the desk clean. You know what else that does? Remember Karate Kid. Wax on, wax off. While you're scrubbing the desk, you're crossing the midline of the brain and the body, and it helps both hemispheres of the brain work together. That helps with focus, attention helps with behavior issues. He's also getting some sensory pressure. So instead of pressing down on other students and classmates, he's pressing down on the desk in the school, in the class, it only takes about 45 seconds. I created a success, and now I get to tell that child, hey, really good job cleaning. I appreciate that. Now throw away the paper towel, sit down. That's a great transition back into class. Now what? This happens a lot with our kids. So I'm a teacher. I'm in math class, and the child is reading a book. Now, one of two ways to handle it. Look, most of us are going to be like, hey, this is not reading class. This is not English. Look, this is math class. You need to put your book away. And sometimes we'll get kind of a snotty tone, and we will kind of be very negative with this child. You know what? I don't know how many times I have to tell you that you don't read your book in math class. Well, I can just tell you, if you use that kind of negative tone or condescending tone with a strong will child, you're basically going to get kind of the fu response, and they will get back at you, and they'll misbehave on purpose, because what's the downside? What, are you going to send me to the principal's office? Like, I don't care? Oh, I miss recess? Well, I'm not really good at Playing with other kids anyway. So I also though, don't want to go to that other end of the spectrum of like, well, buddy, you know what? It's math class and we don't read in math class. Well, that sounds condescending and patronizing. So here's what I would say instead. You know, one of my favorite qualities about you is that you're curious and that's why you love to read. And really bright people, oh, they love reading. Listen, it's math class. You need to put away the book. But after recess or lunch if you want to, I'd love for you to share with the other kids in class what you're reading and why you're so excited about it. Because I wish everybody were as curious as you are. See, I didn't let them get away with it. But notice the tone. Hey, it's math class. You need to put away the book. It's kind of that assumed close business like matter of fact. I didn't attach any snottiness to it, any negativity to. It's just, this is how I roll in my class and I want you use that in your home. Hey, this is just how I roll in my home. I'm not going to beg you, I'm not going to talk like this, but I'm not going to scream and yell. And then I affirmed the child in this and said, oh, I know the reason you like to read is because you're curious and I'd like you to share that with others. See, I still got him to put the book away, or her. But I was able to build confidence and connection. That is what we are after. Let me do one more. So you have child who. Kids who sometimes struggle with social skills and I mentioned they may struggle at recession. So let's say the teacher were to pull your child aside and say, oh man, I have noticed something. You are really amazing at drawing. I have seen your graffiti in the boys bathroom. Really inappropriate, but actually very good. I'm kidding. Because sometimes with your kids, they're great traits, right? Their ability to argue like an attorney. Well, we tend to only see the negative side. Like, oh, he's a little attorney. Never stops. Well, we miss the good part of that, which is, oh, great critical thinking skills. They're listening to you. They're coming up with overcoming your objections. They're using strategic thinking. See, we've got to pull out those positive sides of it. So, hey, next week we're starting a new unit on reptiles. You're really good at drawing and so I'm wondering if you and Jimmy, at recess, if I pulled out or the back of the classroom, some poster board, could you guys draw some different reptiles for me? I'll hang those up on the whiteboard. So next week, we've got nice visuals that'll really help me teach. So next week. So now think about this. So I just created a success during that time when that child is usually stealing the ball or not getting along well with the other kids. During recess, I just teamed that child with another kid who may share a similar interest in drawing and dinosaurs, and I created a success. So next week, when I put the. The poster board up on the whiteboard, the other kids in class get to see, oh, yeah, that kid. Yeah, sometimes he gets in trouble, but, man, that kid can draw. And so again, what am I doing? I'm trying to get to the root needs here. I'm trying to go a few steps beyond. Hey, cut that out. Stop that. And I like making it very specific and concrete things that kids are good at doing. So I encourage you, as you begin this school year, think about that one pager. And if you need it, could be the front and back of a sheet. But it makes it very convenient for the teacher to pull that out and say, okay. Because my experience with teachers, and again, we've had really bad experiences with teachers and had to pull Casey out of school before, so I understand that. But I've trained a lot of teachers. They really want to help. They just don't know, always know exactly how to. And so you're giving them a cheat sheet to say, oh, yeah, because we used to tell Casey said second grade teacher, oh, just ask him about his hockey game every Monday morning. Ask and you will own Casey. He sleeps with his hockey stick at night. And so if you want him to do anything, write a paper on hockey. Tell me what you need to do in order to be a better skater. Break down three different reasons why you're giving them tools to help your child with tools. I hope you found this helpful. I'll do more on this if you want. Again, if you have our programs or if you don't take advantage of the Christmas in July, even though it's August sale, and email Casey and tell him. And we can send your teacher those specific programs that will really help them. If you need anything, just reach out Casey. C A s e y celebratecolm.com Proud of you. We're going to make this school year a good one this year, and I'm excited about that. All right. Love you all. Talk to you soon.
[28:04]
Talkspace User / Ryan Reynolds
Bye bye.
[28:05]
Talkspace Announcer
This podcast is sponsored by Talkspace.
[28:08]
Talkspace User / Ryan Reynolds
Last year I went through many different life changes. I needed to take a pause and examine how I was feeling in the inside to better show up for the ones who need me to be my best version of myself.
[28:20]
Talkspace Announcer
When you're navigating life's changes, Talkspace can help. Talkspace is the number one rated online therapy, bringing you professional support from licensed therapists and psychiatry providers that you can access anytime, anywhere.
[28:32]
Talkspace User / Ryan Reynolds
Living a busy life, navigating a long distance relationship, becoming a first stepfather, Talkspace made all of those journeys possible. I could speak with my therapist in the office. I could speak of my therapist in the comfort of my home. I was never alone.
[28:47]
Talkspace Announcer
Talkspace works with most major insurers and most insured members have a $0 copay. No insurance, no problem. Now get $80 off your first month with promo code space80 when you go to talkspace.com match with a licensed therapist today at talkspace.com save $80 with code space80@talkspace.com hey, it's Ryan Reynolds here for Mint Mobile.
[29:07]
Talkspace User / Ryan Reynolds
Now I was looking for fun ways to tell you that Mint's offer of unlimited premium wireless for $15 a month is back. So I thought it would be fun if we made $15 bills, but it turns out that's very illegal, so there goes my big idea for the commercial. Give it a try@mintmobile.com switch upfront payment
[29:27]
Kirk Martin
of $45 for three months, $90 for six months or $180 for a 12 month plan required $15 per month equivalent taxes and fees extra initial plan term only greater than 50 gigabytes me slow when network is busy.
[29:35]
Talkspace User / Ryan Reynolds
See terms.