When work and life are overwhelming, reclaiming a sense of joy at work can be difficult. But the author of the new book Burnt Out to Lit Up, Daisy Auger-Domínguez, is here to share the research and strategies that prove it’s possible to find joy— even on your worst days. You’ll learn:

The benefits of incorporating joy, hope, and optimism into the workplace to help combat burnout,
4 strategies for reconnecting with joy at work
Daisy’s favorite work habit for keeping “joy” present in her workday

Show Notes

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Guest Resources:

Daisy’s LinkedIn:https://www.linkedin.com/in/daisyaugerdominguez/

Daisy website: https://www.daisyauger-dominguez.com/

Daisy’s book: https://www.daisyauger-dominguez.com/books

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How to Find Joy at Work (Even on Bad Days)