Podcast
Catherine Toon
Hosted by Catherine Toon · EN
It’s time to lay toxic religion down and experience healing, wholeness, and freedom. Get ready for massive spiritual transformation as Catherine Toon, MD and her guests share. You have found a happy place of love – a breath of fresh air!
31episodes
Episodes
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EP# 331 - Seated, Not Striving: The Identity Shift That Ends Burnout | Interview with Raquel Orona
Yesterday01:04:42Tap to summarizeAre you tired of leading from empty? What if burnout isn't a willpower problem? What if it's an alignment problem? In this episode, Dr. Catherine Toon sits down with author and identity coach Raquel Orona to unpack why so many Christians, especially leaders, stay stuck in performance, striving, and exhaustion even when they know the truth of who they are in Christ. Raquel's new book Seated Not Striving is a deep, practical invitation back to the only place where lasting transformation happens: your co-seated identity in Christ. What you'll learn: - Why identity misalignment is the hidden root of ministry burnout - How agreement, what you believe and say about yourself, shapes everything - The difference between inner healing and inner alignment - Why the finished work of Jesus means rest is your starting point, not your reward - How to realign quickly when you feel yourself drifting into striving or performance Need a fresh encounter with God? Register for Pursued By Love: https://catherinetoon.com/pursuedbylove To support the ministry with tax-deductible donations: https://catherinetoon.com/support/ Marked by Love, Revised & Expanded Edition is here: #1 Best Seller & #1 New Release in our category! Get your copy: https://amzn.to/3K2J9ZV God, Male & Female?: https://amzn.to/49hzCIM CONNECT WITH CATHERINE: ► Website: https://catherinetoon.com/ ► Facebook: @catherinetoonmd ► Instagram: @catherinetoon ► Twitter: @catherinetoonmd ► YouTube: https://www.youtube.com/@CatherineToonMD FREE RESOURCES: ► Podcast: https://catherinetoon.com/perspectives-podcast/ ► Free eBooks: https://catherinetoon.com/free-downloads/ ► Blog: https://catherinetoon.com/blog/ ► Free chapter of Marked by Love: https://catherinetoon.com/mblfreechapter/ ABOUT CATHERINE: Encouraging you to experience God and discover who you truly are! Catherine has been in the business of changing lives for decades as an author, speaker, and prophetic coach. She is incredibly gifted at calling forth personal destiny and has helped thousands of individuals who are on that journey.
Transcribe →EP# 330 - The God Who Runs Toward You: A Fresh Look at Luke 15
1w ago00:51:08Tap to summarizeWhat if the prodigal son story isn't about a lost boy, but about a Father who never stopped running toward him? In this episode we explore Luke 15 through the lens of grace, compassion, and unconditional love. Catherine unpacks the heart of God as revealed in the parable of the prodigal son, the lost sheep, and the lost coin. You'll discover how God doesn't wait for you to clean up before He embraces you. He runs toward you in your mess, clothes you in His identity, and throws a party just because you're home. In this episode: - Why God is the one who seeks, not the one who waits - The difference between the younger son's rebellion and the older son's bitterness - How your behavior doesn't define your identity as a son or daughter of God - What it means to be clothed in the Father's robe, ring, and shoes - Why grace always celebrates, even when religion condemns If you've ever felt too far gone, too broken, or too bitter to come home, this message is for you. God's love is bigger than your mess. Need a fresh encounter with God? Register for Pursued By Love: https://catherinetoon.com/pursuedbylove To support the ministry with tax-deductible donations: https://catherinetoon.com/support/ Marked by Love, Revised & Expanded Edition is here: #1 Best Seller & #1 New Release in our category! Get your copy: https://amzn.to/3K2J9ZV God, Male & Female?: https://amzn.to/49hzCIM CONNECT WITH CATHERINE: ► Website: https://catherinetoon.com/ ► Facebook: @catherinetoonmd ► Instagram: @catherinetoon ► Twitter: @catherinetoonmd ► YouTube: https://www.youtube.com/@CatherineToonMD FREE RESOURCES: ► Podcast: https://catherinetoon.com/perspectives-podcast/ ► Free eBooks: https://catherinetoon.com/free-downloads/ ► Blog: https://catherinetoon.com/blog/ ► Free chapter of Marked by Love: https://catherinetoon.com/mblfreechapter/ ABOUT CATHERINE: Encouraging you to experience God and discover who you truly are! Catherine has been in the business of changing lives for decades as an author, speaker, and prophetic coach. She is incredibly gifted at calling forth personal destiny and has helped thousands of individuals who are on that journey.
Transcribe →EP# 329 - The Words Christians Use But Don't Understand | Lost in Christianese | Interview with Brandon Vaughn
2w ago01:06:25Tap to summarizeEver feel like you're nodding along in church but secretly have no idea what half the words actually mean? You're not alone. Words like sin, repentance, flesh, and grace get thrown around constantly, but most of us learned them through osmosis, not definition. In this episode, Catherine sits down with Brandon Vaughn, author of Lost in Christianese (Parts 1 & 2), to unpack the real meanings of the words we use every day. Brandon traces these terms back to their original Greek usage and discovers they mean something radically different than what we've been taught. What if sin isn't about rule-breaking? What if repentance isn't about feeling bad? What if flesh and spirit don't mean what you think? What you'll learn: - Why defining biblical words matters for your relationship with God - What sin actually meant in ancient Greek (hint: it's about missing your purpose, not breaking rules) - How forgiveness was used to describe divorce - Why understanding covenant and sin unlocks the entire Bible - The difference between Christianese and what Scripture actually says Brandon's journey from Southern Baptist burnout to grace-based freedom will resonate with anyone tired of performance-based religion. Need a fresh encounter with God? Register for Pursued By Love: https://catherinetoon.com/pursuedbylove To support the ministry with tax-deductible donations: https://catherinetoon.com/support/ Marked by Love, Revised & Expanded Edition is here: #1 Best Seller & #1 New Release in our category! Get your copy: https://amzn.to/3K2J9ZV God, Male & Female?: https://amzn.to/49hzCIM CONNECT WITH CATHERINE: ► Website: https://catherinetoon.com/ ► Facebook: @catherinetoonmd ► Instagram: @catherinetoon ► Twitter: @catherinetoonmd ► YouTube: https://www.youtube.com/@CatherineToonMD FREE RESOURCES: ► Podcast: https://catherinetoon.com/perspectives-podcast/ ► Free eBooks: https://catherinetoon.com/free-downloads/ ► Blog: https://catherinetoon.com/blog/ ► Free chapter of Marked by Love: https://catherinetoon.com/mblfreechapter/ ABOUT CATHERINE: Encouraging you to experience God and discover who you truly are! Catherine has been in the business of changing lives for decades as an author, speaker, and prophetic coach. She is incredibly gifted at calling forth personal destiny and has helped thousands of individuals who are on that journey.
Transcribe →EP# 328 - The Multidimensional Gospel: More Than Getting Saved | Interview with Jamie Englehart
3w ago01:01:01Tap to summarizeWhat if the gospel is far bigger than “pray this prayer so you don’t go to hell”? In this rich conversation, Catherine Toon, MD sits down with theologian and teacher Jamie Englehart to unpack the multidimensional gospel—good news that starts in Christ before the foundation of the world, not in Adam’s failure. Together they explore how Scripture reveals a more complete gospel: the gospel of grace, the gospel of the dear Son, the gospel of peace, the gospel of the kingdom, and more. You’ll see why Paul longed to “preach the gospel” to people who were already believers, and how a fuller gospel transforms how you see God, yourself, and the world around you. In this episode, you’ll learn: - Why the gospel is not “you’re filthy, God is disgusted, and Jesus is your asbestos suit.” - How the eternal gospel begins in Father, Son, and Spirit’s covenant of love before creation. - How grace, sonship, peace, and the kingdom each reveal a different facet of the same good news. - Why salvation (sozo) means “made whole,” not just afterlife insurance. - How a fuller gospel moves us from passive grace to Spirit‑empowered, kingdom responsibility. Exhausted and worn out? Register for Pursued By Love: A Love Encounter with the God Who Adores You - https://catherinetoon.com/pursuedbylove To support the ministry with tax-deductible donations: https://catherinetoon.com/support/ Marked by Love, Revised & Expanded Edition is here: #1 Best Seller & #1 New Release in our category! Get your copy: https://amzn.to/3K2J9ZV God, Male & Female?: https://amzn.to/49hzCIM CONNECT WITH CATHERINE: ► Website: https://catherinetoon.com/ ► Facebook: @catherinetoonmd ► Instagram: @catherinetoon ► Twitter: @catherinetoonmd ► YouTube: https://www.youtube.com/@CatherineToonMD FREE RESOURCES: ► Podcast: https://catherinetoon.com/perspectives-podcast/ ► Free eBooks: https://catherinetoon.com/free-downloads/ ► Blog: https://catherinetoon.com/blog/ ► Free chapter of Marked by Love: https://catherinetoon.com/mblfreechapter/ ABOUT CATHERINE: Encouraging you to experience God and discover who you truly are! Catherine has been in the business of changing lives for decades as an author, speaker, and prophetic coach. She is incredibly gifted at calling forth personal destiny and has helped thousands of individuals who are on that journey.
Transcribe →EP# 327 - The Quiet Exodus: Why Gen Z Women Are Done With Church (And What Love Reveals) Part 2
4w ago00:45:44Tap to summarizeAre you a woman who loves Jesus but feels done with church as usual? You’re not alone. Across the U.S., Gen Z women are leaving church in unprecedented numbers — often while their faith and spiritual hunger remain very real. In this episode of Perspectives with Catherine Toon, we explore the “quiet exodus” of women who are walking away from church culture, not from the God of Love. We’ll unpack why so many women feel unseen, over‑used, or spiritually unsafe in religious spaces — and what Love is saying in the middle of all of it. Together we’ll look at: - The growing gender gap: why Gen Z women are disengaging while many men are returning to church. - How patriarchy, purity culture, and church politics have wounded women’s sense of value and belonging. - The difference between Jesus’ way of honoring women and the control, shame, and performance often found in church systems. - Why walking away from harmful spaces can be an act of wisdom, not rebellion — and how Love meets you there. - What a truly Christ‑like, grace‑saturated community could look like for this generation of daughters, sisters, leaders, and friends. If you’re tired of being told to “just submit,” “serve more,” or “stop overthinking,” this conversation is for you. Love is not threatened by your questions, your story, or your boundaries. Love is on your side. Exhausted and worn out? Register for Pursued By Love: A Love Encounter with the God Who Adores You - https://catherinetoon.com/pursuedbylove To support the ministry with tax-deductible donations: https://catherinetoon.com/support/ Marked by Love, Revised & Expanded Edition is here: #1 Best Seller & #1 New Release in our category! Get your copy: https://amzn.to/3K2J9ZV God, Male & Female?: https://amzn.to/49hzCIM CONNECT WITH CATHERINE: ► Website: https://catherinetoon.com/ ► Facebook: @catherinetoonmd ► Instagram: @catherinetoon ► Twitter: @catherinetoonmd ► YouTube: https://www.youtube.com/@CatherineToonMD FREE RESOURCES: ► Podcast: https://catherinetoon.com/perspectives-podcast/ ► Free eBooks: https://catherinetoon.com/free-downloads/ ► Blog: https://catherinetoon.com/blog/ ► Free chapter of Marked by Love: https://catherinetoon.com/mblfreechapter/ ABOUT CATHERINE: Encouraging you to experience God and discover who you truly are! Catherine has been in the business of changing lives for decades as an author, speaker, and prophetic coach. She is incredibly gifted at calling forth personal destiny and has helped thousands of individuals who are on that journey.
Transcribe →EP# 326 - The Quiet Exodus: Why Women Are Leaving Church (And What Love Has to Say About It) Part 1
Apr 1400:39:04Tap to summarizeWomen are walking away from church in record numbers, not because they’ve lost faith, but because something went wrong inside the walls. In this episode, Dr. Catherine Toon names what’s really driving the quiet exodus and brings a radically different voice to the conversation: what does God—who is Love—have to say to women who are done? This part 1 of this 2-part series you'll discover: • Why Gen Z women are leaving church at higher rates than any previous generation • How overemphasis on purity culture and gender roles damaged women’s spiritual lives • The burnout epidemic and why women were the church’s unpaid labor force • What authentic community (not fake niceness) actually looks like • How seeing God as Love, not a cosmic authority demanding submission, changes everything Exhausted and worn out? Register for Pursued By Love: A Love Encounter with the God Who Adores You - https://catherinetoon.com/pursuedbylove To support the ministry with tax-deductible donations: https://catherinetoon.com/support/ Marked by Love, Revised & Expanded Edition is here: #1 Best Seller & #1 New Release in our category! Get your copy: https://amzn.to/3K2J9ZV God, Male & Female?: https://amzn.to/49hzCIM CONNECT WITH CATHERINE: ► Website: https://catherinetoon.com/ ► Facebook: @catherinetoonmd ► Instagram: @catherinetoon ► Twitter: @catherinetoonmd ► YouTube: https://www.youtube.com/@CatherineToonMD FREE RESOURCES: ► Podcast: https://catherinetoon.com/perspectives-podcast/ ► Free eBooks: https://catherinetoon.com/free-downloads/ ► Blog: https://catherinetoon.com/blog/ ► Free chapter of Marked by Love: https://catherinetoon.com/mblfreechapter/ ABOUT CATHERINE: Encouraging you to experience God and discover who you truly are! Catherine has been in the business of changing lives for decades as an author, speaker, and prophetic coach. She is incredibly gifted at calling forth personal destiny and has helped thousands of individuals who are on that journey.
Transcribe →EP# 325 - When God Feels Silent: How to Actually Hear His Voice
Apr 801:03:31Tap to summarizeEver felt like God went quiet? Like you’re praying and hitting a ceiling? You’re not broken, and He hasn’t left. You might just be listening for the wrong thing. In this episode of Perspectives with Catherine Toon, Dr. Catherine explores why God sometimes feels silent, what’s actually happening spiritually in those seasons, and the practical ways He’s already speaking — even when it doesn’t feel like it. In this episode you’ll discover: - Why God isn’t going to compete with the noise in your life - The difference between God’s voice, your own thoughts, and other voices - How to recognize “God thoughts” and what makes His voice carry authority - What it means to “go inside” and connect with God at a deeper level - Why spiritual silence isn’t punishment — it’s often an invitation Wherever you are in your spiritual journey — dry season, noisy season, or just learning to hear — this conversation is for you. Exhausted and worn out? Register for Pursued By Love: A Love Encounter with the God Who Adores You - https://catherinetoon.com/pursuedbylove To support the ministry with tax-deductible donations: https://catherinetoon.com/support/ Please Like, Share, & Subscribe -- a little thing that makes a big difference! Thank You! Marked by Love, Revised & Expanded Edition is here: #1 Best Seller & #1 New Release in our category! Get your copy: https://amzn.to/3K2J9ZV God, Male & Female?: https://amzn.to/49hzCIM CONNECT WITH CATHERINE: ► Website: https://catherinetoon.com/ ► Facebook: @catherinetoonmd ► Instagram: @catherinetoon ► Twitter: @catherinetoonmd ► Pinterest: https://pin.it/4lHhOll FREE RESOURCES: ► Podcast: https://catherinetoon.com/perspectives-podcast/ ► Free eBooks: https://catherinetoon.com/free-downloads/ ► Blog: https://catherinetoon.com/blog/ ► Free chapter of Marked by Love: https://catherinetoon.com/mblfreechapter/ ABOUT CATHERINE: Encouraging you to experience God and discover who you truly are! Catherine has been in the business of changing lives for decades as an author, speaker, and prophetic coach. She is incredibly gifted at calling forth personal destiny and has helped thousands of individuals who are on that journey.
Transcribe →EP# 324 - Discipled by Algorithm: Who's Really Shaping What You Believe About God?
Apr 100:33:19Tap to summarizeIs social media discipling you more than the Holy Spirit? Research shows the average American adult spends nearly 47 hours a week on screens - while most church-going Christians hear a sermon less than twice a month. The algorithm is forming theology whether you realize it or not. The question is: which theology? In this episode of Perspectives with Catherine Toon, Dr. Catherine Toon digs into what it means to be discipled by algorithm - and what to do about it. From AI chatbots offering “spiritual guidance” to social media feeds flooding you with fear-based, shame-based content by design, Catherine brings grace-based wisdom and practical discernment for navigating digital life without going on autopilot. In this episode you’ll discover: • Why fear and shame-based content gets amplified by algorithm - and how that shapes your theology • How to curate your own spiritual diet intentionally • What the Bible says about guarding the affections of your heart • Why AI is a tool, not a savior - and how to use it wisely • Why personal encounter with God (and human community) still trumps every chat bot Article by Hani Richter: https://www.reuters.com/technology/ai-and-us/pulpits-chatbots-how-ai-is-fusing-with-religion-2026-02-07/ Some links below are affiliate links. If you purchase through them, I may earn a small commission, which really helps the ministry, at no extra cost to you. Thank you for your support! If you’re tired of harsh religion, tired of trying harder, and ready to experience God’s heart as tender and relentless love—press play. Exhausted and worn out? Register for Pursued By Love: A Love Encounter with the God Who Adores You - https://catherinetoon.com/pursuedbylove To support the ministry with tax-deductible donations: https://catherinetoon.com/support/ Please Like, Share, & Subscribe -- a little thing that makes a big difference! Thank You! Marked by Love, Revised & Expanded Edition is here: #1 Best Seller & #1 New Release in our category! Get your copy: https://amzn.to/3K2J9ZV God, Male & Female?: https://amzn.to/49hzCIM CONNECT WITH CATHERINE: ► Website: https://catherinetoon.com/ ► Facebook: @catherinetoonmd ► Instagram: @catherinetoon ► Twitter: @catherinetoonmd ► Pinterest: https://pin.it/4lHhOll FREE RESOURCES: ► Podcast: https://catherinetoon.com/perspectives-podcast/ ► Free eBooks: https://catherinetoon.com/free-downloads/ ► Blog: https://catherinetoon.com/blog/ ► Free chapter of Marked by Love: https://catherinetoon.com/mblfreechapter/ ABOUT CATHERINE: Encouraging you to experience God and discover who you truly are! Catherine has been in the business of changing lives for decades as an author, speaker, and prophetic coach. She is incredibly gifted at calling forth personal destiny and has helped thousands of individuals who are on that journey.
Transcribe →EP #323 - You're Not Too Much (And You're Not Too Little): Reclaiming Your God-Breathed Identity
Mar 2500:40:19Tap to summarizeHave you ever felt like you’re too much for some people and not enough for others? You are not defective—and you never were. In this episode of Perspectives with Catherine Toon, Dr. Catherine Toon unpacks the identity trap that keeps so many Christians exhausted: the belief that we have to shrink ourselves down or puff ourselves up to be acceptable. She reveals how performance theology, religion’s accusatory spirit, and even social media comparison fuel this lie—and how God’s original design of you was never flawed. What you’ll learn in this episode: • Why “not enough” and “too much” are two ditches on the same performance road • How God views His workmanship (hint: He’s not incompetent) • The difference between perfectionism and resting in perfection • Why humility means agreeing with what God says about you—no more, no less • How the woman at the well went from hiding to wholeness • Practical freedom from jealousy, people-pleasing, and identity performance Referenced: Romans 8, Ephesians 2:10, Song of Solomon 4:9, Colossians 2:10 Some links below are affiliate links. If you purchase through them, I may earn a small commission, which really helps the ministry, at no extra cost to you. Thank you for your support! If you’re tired of harsh religion, tired of trying harder, and ready to experience God’s heart as tender and relentless love—press play. Exhausted and worn out? Register for Pursued By Love: A Love Encounter with the God Who Adores You - https://catherinetoon.com/pursuedbylove To support the ministry with tax-deductible donations: https://catherinetoon.com/support/ Please Like, Share, & Subscribe -- a little thing that makes a big difference! Thank You! Marked by Love, Revised & Expanded Edition is here: #1 Best Seller & #1 New Release in our category! Get your copy: https://amzn.to/3K2J9ZV God, Male & Female?: https://amzn.to/49hzCIM CONNECT WITH CATHERINE: ► Website: https://catherinetoon.com/ ► Facebook: @catherinetoonmd ► Instagram: @catherinetoon ► Twitter: @catherinetoonmd ► Pinterest: https://pin.it/4lHhOll FREE RESOURCES: ► Podcast: https://catherinetoon.com/perspectives-podcast/ ► Free eBooks: https://catherinetoon.com/free-downloads/ ► Blog: https://catherinetoon.com/blog/ ► Free chapter of Marked by Love: https://catherinetoon.com/mblfreechapter/ ABOUT CATHERINE: Encouraging you to experience God and discover who you truly are! Catherine has been in the business of changing lives for decades as an author, speaker, and prophetic coach. She is incredibly gifted at calling forth personal destiny and has helped thousands of individuals who are on that journey.
Transcribe →EP #322 - Unveiling God, Ourselves, & Our Dominion with Tommy Miller
Mar 1801:03:33Tap to summarizeSons have favor. Slaves have pressure. Which one are you living as? In this powerful conversation, Dr. Catherine Toon sits down with apostle Tommy Miller — bestselling author of Unveiled and the upcoming Sacred Biology — to dismantle the distorted image of God that keeps believers stuck in performance, shame, and striving. Tommy shares the moment God told him to sit down and rest for 45 minutes — and how that one encounter shattered his identity as a spiritual slave. In this episode, you’ll discover: * Why “sons have favor, slaves have pressure” changes how you see God * How a wrong view of God creates a wrong view of yourself — and your authority * The “neck problem” in the church: how theology of separation damages the body AND creation * Why the blood of Jesus isn’t about payment — it’s about shared DNA and union * What African pastors understand about dominion that Western theology missed * How the conscience — not sin — was always the real issue More from Tommy: https://linktr.ee/tommymiller Legacy Church: https://www.legacychurchint.org Get Tommy's free mini-book, "Salvific Ontology" - https://legacy-church-ohio.churchcenter.com/registrations/events/3419257 Some links below are affiliate links. If you purchase through them, I may earn a small commission, which really helps the ministry, at no extra cost to you. Thank you for your support! Tommy’s books: "Sacred Biology" (releasing March 2026) "Unveiled: Removing Veils and Scales from God, Man, and the Gospel" - https://amzn.to/4suOeOL Exhausted and worn out? Register for Pursued By Love: A Love Encounter with the God Who Adores You - https://catherinetoon.com/pursuedbylove To support the ministry with tax-deductible donations: https://catherinetoon.com/support/ Please Like, Share, & Subscribe -- a little thing that makes a big difference! Thank You! Marked by Love, Revised & Expanded Edition is here: #1 Best Seller & #1 New Release in our category! Get your copy: https://amzn.to/3K2J9ZV God, Male & Female?: https://amzn.to/49hzCIM CONNECT WITH CATHERINE: ► Website: https://catherinetoon.com/ ► Facebook: @catherinetoonmd ► Instagram: @catherinetoon ► Twitter: @catherinetoonmd ► Pinterest: https://pin.it/4lHhOll FREE RESOURCES: ► Podcast: https://catherinetoon.com/perspectives-podcast/ ► Free eBooks: https://catherinetoon.com/free-downloads/ ► Blog: https://catherinetoon.com/blog/ ► Free chapter of Marked by Love: https://catherinetoon.com/mblfreechapter/ ABOUT CATHERINE: Encouraging you to experience God and discover who you truly are! Catherine has been in the business of changing lives for decades as an author, speaker, and prophetic coach. She is incredibly gifted at calling forth personal destiny and has helped thousands of individuals who are on that journey.
Transcribe →